Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Max Championship Cross Country Course | 5000m | 15:22.2 | 16th · 15th on team | 112.3 | -0.9% | SR CSR |
| 2025-11-07 | Luther College | 8000m | 26:03.9 | 11th · 11th on team | 109.8 | -0.5% | CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 25:52.6 | 56th · 28th on team | 110.1 | +0.1% | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 26:33.8 | 29th · 10th on team | 106.5 | -2.1% | CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 25:31.2 | 18th · 12th on team | 113.0 | +0.2% | ★CR SR CSR RSR |
| 2025-09-12 | Illinois State University | 8000m | 25:42.2 | 26th · 14th on team | 110.2 | -2.5% | ★CR SR CSR RSR |
| 2025-08-30 | Wartburg | 6000m | 19:14 | 12th · 10th on team | 109.7 | -0.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Max Championship Cross Country Course | 5000m | 15:15.2 | 4th · 4th on team | 114.1 | -0.9% | ★PR ★CR SR CSR RSR |
| 2024-11-08 | Luther College | 8000m | 25:48.8 | 4th · 4th on team | 111.4 | -0.5% | ★CR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 25:19.9 | 22nd · 13th on team | 110.4 | -3.0% | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 25:43.1 | 3rd · 2nd on team | 110.8 | -2.1% | PR ★CR SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 26:21.9 | 31st · 23rd on team | 109.5 | +0.2% | CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:12.2 | 153rd · 13th on team | 109.7 | -1.0% | ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 6000m | 18:54.3 | 17th · 14th on team | 113.4 | +0.2% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Wartburg College | 5000m | 15:35.7 | 9th · 9th on team | 107.2 | -4.4% | PR ★CR SR CSR |
| 2023-11-03 | Luther College | 8000m | 26:14 | 8th · 7th on team | 109.2 | -0.5% | CR CSR |
| 2023-10-28 | Central College Course | 8000m | 26:15.2 | 28th · 10th on team | 110.8 | +0.4% | ★CR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 26:11.3 | 131st · 11th on team | 108.2 | -2.1% | PR CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 26:40.5 | 34th · 10th on team | 109.7 | +1.1% | PR ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 26:40.5 | 34th · 10th on team | 108.4 | +0.2% | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 26:40.5 | 34th · 10th on team | 107.7 | -1.1% | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 26:43.5 | 12th · 1st on team | 108.2 | -0.8% | PR ★CR SR CSR |
| 2023-09-02 | Wartburg/Max CC Course | 5000m | 16:03.4 | 18th · 8th on team | 108.7 | -1.0% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Old Settlers Park | 5000m | 16:24.9 | 7th · 1st on team | 128.9 | -0.2% | ★CR CSR |
| 2022-10-25 | Kate Barr Ross Memorial Park | 5000m | 16:27.5 | 2nd · 1st on team | 130.5 | +1.7% | |
| 2022-09-24 | Old Settlers Park | 4828m | 15:34.6 | 2nd · 1st on team | 132.6 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Kate Barr Ross Memorial Park | 5000m | 16:20.8 | 1st · 1st on team | 130.8 | +1.7% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bear Branch Park | 5000m | 17:36.4 | 63rd · 11th on team | 123.0 | +2.0% | ★CR CSR |
| 2021-11-05 | Old Settlers Park | 5000m | 16:33.7 | 9th · 1st on team | 129.3 | -0.2% | PR CR R SR CSR RSR |
| 2021-10-25 | Kate Barr Ross Memorial Park | 5000m | 16:48 | 4th · 1st on team | 129.0 | +1.7% | PR CR R SR CSR RSR |
| 2021-09-18 | Kate Barr Ross Memorial Park | 5000m | 16:58.3 | 3rd · 1st on team | 127.6 | +1.7% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Old Settlers Park | 5000m | 16:59.8 | 46th · 1st on team | 125.2 | -0.2% | PR CR SR CSR |
| 2020-11-09 | Kate Barr Ross Memorial Park | 4828m | 17:17.4 | 11th · 1st on team | 124.5 | +4.8% | PR ★CR SR CSR |
| 2020-10-29 | Anderson-Shiro HS | 5000m | 18:30 | 2nd · 1st on team | 126.7 | +10.4% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-28 | Kate Barr Ross Memorial Park | 5000m | 19:50.6 | 85th · 1st on team | 109.1 | +1.7% | |
| 2019-09-25 | Anderson-Shiro HS | 5000m | 20:41 | 6th · 1st on team | 112.9 | +10.4% | CR R CSR RSR |
| 2019-09-07 | Kate Barr Ross Memorial Park | 5000m | 19:21.8 | 30th · 1st on team | 112.4 | +1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 800m | 1:50.59 | 1st · 1st on team | 116.1 | -0.1% | ★PR SR |
| 2026-05-08 | Wartburg Outdoor Qualifer | 800m | 1:54.87 | 4th · 4th on team | 112.0 | -1.2% | |
| 2026-04-30 | American Rivers Conference Championships | 800m | 1:55.08 | 7th · 3rd on team | 112.6 | +0.9% | |
| 2026-04-30 | American Rivers Conference Championships | 800m | 1:52.11 | 1st · 1st on team | 115.6 | +0.9% | |
| 2026-04-21 | Wartburg April Tri | 800m | 1:59.03 | 9th · 9th on team | 108.7 | +0.7% | |
| 2026-04-15 | Dutch Weather Saver 20 | 800m | 1:52.46 | 1st · 1st on team | 115.2 | +0.9% | |
| 2026-04-10 | Mustang Distance Carnival & Open | 800m | 1:58.08 | 12th · 5th on team | 108.9 | +0.1% | |
| 2026-03-13 | Meet results → | Men's 800 Meters Finals | 1:51.1 | 3rd · 1st on team | 115.3 | — | ★PR SR |
| 2026-03-13 | Meet results → | Men's 800 Meters Preliminaries | 1:51.88 | 9th · 2nd on team | 114.5 | — | ★PR SR |
| 2026-02-27 | American Rivers Conference Championships | 800m | 1:51.2 | 1st · 1st on team | 116.2 | -0.8% | PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:29.76 | 19th · 11th on team | 106.0 | -1.2% | |
| 2026-02-06 | Indoor Select Meet | 1mile | 4:16.1 | 9th · 6th on team | 111.7 | -1.2% | SR |
| 2026-01-30 | Friday Knight Lights | 800m | 1:53.26 | 1st · 1st on team | 113.6 | -1.2% | SR RSR |
| 2026-01-23 | Cyclone Open | 1000m | 2:28.36 | 2nd · 1st on team | 110.7 | -1.1% | ★PR SR RSR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 1mile | 4:18.76 | 1st · 1st on team | 110.5 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 800m | 1:59.53 | 36th · 2nd on team | 107.5 | -0.1% | |
| 2025-05-08 | American Rivers Conference Championships | 800m | 1:53.36 | 6th · 3rd on team | 112.8 | -0.6% | |
| 2025-05-08 | American Rivers Conference Championships | 800m | 1:54.3 | 10th · 6th on team | 111.8 | -0.6% | |
| 2025-05-02 | Wartburg May Triangular | 400m | 49.68 | 4th · 3rd on team | — | +0.7% | ★PR SR |
| 2025-04-23 | Meet results → | 800 Meters | 1:53.15 | 22nd · 1st on team | — | — | ★PR SR |
| 2025-04-23 | 2025 Drake Relays | 800m | 1:53.14 | 22nd · 1st on team | 111.0 | -1.4% | |
| 2025-04-19 | Kansas Relays | 800m | 1:54.78 | 6th · 1st on team | 112.1 | +0.2% | |
| 2025-04-11 | Mustang Distance Carnival & Open | 800m | 2:00.3 | 9th · 5th on team | 106.2 | +0.1% | |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:10.93 | 33rd · 12th on team | 105.4 | +0.7% | SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 800m | 1:52.99 | 15th · 1st on team | 113.4 | -1.6% | |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 800m | 1:53.77 | 22nd · 3rd on team | 112.6 | -1.6% | |
| 2025-02-28 | American Rivers Conference Championships | 800m | 1:52.47 | 1st · 1st on team | 114.3 | -1.2% | |
| 2025-02-22 | Liz Wuertz Invitational | 400m | 49.91 | 3rd · 2nd on team | — | -1.2% | PR SR |
| 2025-02-07 | Friday Night Lights | 1mile | 4:21.45 | 14th · 6th on team | 109.2 | -1.2% | SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 800m | 1:51.55 | 1st · 1st on team | 115.3 | -1.2% | PR SR RSR |
| 2025-01-24 | Cyclone Open | 1000m | 2:33.71 | 3rd · 2nd on team | 106.8 | -1.1% | PR SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1mile | 4:23.64 | 6th · 6th on team | 108.3 | -1.2% | SR |
| 2024-12-07 | Fighting Bee Open | 5000m | 14:58.43 | 14th · 8th on team | 109.4 | -1.7% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 800m | 1:54.51 | 3rd · 1st on team | 112.2 | -0.1% | PR SR RSR |
| 2024-05-03 | Wartburg May Tri | 1500m | 4:02.99 | 12th · 8th on team | 109.2 | +0.7% | ★PR SR |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:03.78 | 26th · 6th on team | 107.5 | — | ★PR SR |
| 2024-04-25 | Meet results → | Men's 800 Meters | 1:56.8 | 20th · 4th on team | 109.3 | — | ★PR SR |
| 2024-04-20 | Phil Esten Challenge | 3ksteeple | 9:41.09 | 16th · 3rd on team | — | -0.6% | ★PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 15:03.85 | 97th · 13th on team | 110.7 | +0.1% | PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:03.44 | 16th · 6th on team | 109.7 | +0.7% | PR SR |
| 2024-03-29 | Good Friday Challenge | 3ksteeple | 9:44.04 | 4th · 3rd on team | — | +0.7% | PR SR |
| 2024-02-24 | American Rivers Conference Championships | 1mile | 4:16.84 | 6th · 2nd on team | 111.6 | -0.9% | |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 4:15.89 | 3rd · 3rd on team | 111.6 | -1.2% | ★PR SR RSR |
| 2024-02-10 | Darren Young Classic | 5000m | 15:09.18 | 13th · 10th on team | 108.8 | -1.1% | PR SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 4:16.94 | 1st · 1st on team | 111.1 | -1.2% | PR SR RSR |
| 2024-01-26 | Friday Night Lights | 1mile | 4:21.41 | 5th · 5th on team | 109.2 | -1.2% | PR SR RSR |
| 2024-01-19 | Jack Jennett Invitational | 3000m | 8:46.87 | 1st · 1st on team | 108.2 | -1.0% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | TX UIL 3A State Championships | 1600m | 4:29.77 | 6th · 1st on team | 124.0 | -0.7% | |
| 2023-05-11 | TX UIL 3A State Championships | 3200m | 9:33.67 | 4th · 1st on team | 126.2 | -0.7% | ★PR SR RSR |
| 2023-04-29 | UIL 6A Region II, III-3A & Wheelchair | 3200m | 9:47.35 | 1st · 1st on team | 124.0 | -0.5% | PR SR RSR |
| 2023-04-29 | UIL 6A Region II, III-3A & Wheelchair | 1600m | 4:27.36 | 1st · 1st on team | 126.1 | -0.5% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | UIL 6A Region II, III-3A & Wheelchair | 1600m | 4:42.66 | 6th · 1st on team | 119.2 | -0.5% | PR SR RSR |
| 2022-04-30 | UIL 6A Region II, III-3A & Wheelchair | 3200m | 10:12 | 4th · 1st on team | 119.1 | -0.5% | PR SR |
| 2022-03-24 | Westwood Panther Relays | 1600m | 4:42.84 | 5th · 1st on team | 118.1 | -1.3% | PR SR RSR |
| 2022-03-24 | Westwood Panther Relays | 3200m | 10:16.46 | 6th · 1st on team | 117.1 | -1.3% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | UIL 3A Region III | 3200m | 10:49.08 | 9th · 1st on team | 113.4 | -0.5% | PR SR RSR |