Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 25:05.6 | 122nd · 7th on team | 103.5 | -0.073 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 23:29.6 | 31st · 7th on team | 106.5 | -0.094 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:50.5 | 303rd · 6th on team | 99.4 | -0.083 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 25:42.4 | 83rd · 5th on team | 100.9 | -0.073 | CR CSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 25:07.9 | 81st · 6th on team | 102.2 | -0.077 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 26:15 | 33rd · 3rd on team | 102.4 | -0.045 | ★CR SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 20:17.7 | 17th · 6th on team | 100.4 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 25:59.3 | 143rd · 7th on team | 99.4 | -0.083 | CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 25:34.1 | 46th · 7th on team | 100.5 | -0.086 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 26:47.9 | 137th · 10th on team | 96.5 | -0.083 | CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 28:00.7 | 232nd · 8th on team | 92.7 | -0.072 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 26:44.1 | 310th · 7th on team | 98.1 | -0.070 | PR ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 5000m | 21:30.7 | 28th · 5th on team | 103.4 | -0.041 | PR ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 21:42.4 | 31st · 5th on team | 98.2 | -0.080 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 28:56.6 | 185th · 6th on team | 90.0 | -0.073 | CR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 29:00 | 73rd · 7th on team | 91.2 | -0.063 | |
| 2023-10-14 | Saukie Golf Course | 6000m | 29:24.2 | 148th · 7th on team | 88.8 | -0.083 | CR CSR |
| 2023-09-30 | Beloit College | 6000m | 30:45 | 185th · 6th on team | 88.2 | -0.040 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 30:45 | 178th · 6th on team | 85.5 | -0.073 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 30:45 | 181st · 6th on team | 85.8 | -0.077 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 6000m | 28:50 | 69th · 2nd on team | 92.2 | -0.063 | PR ★CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 22:32.6 | 32nd · 2nd on team | 98.4 | -0.052 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Lincoln Park Golf Course | 5000m | 22:36.5 | 62nd · 3rd on team | 111.4 | -0.037 | PR ★CR SR CSR |
| 2022-10-13 | Fehringer Ranch Park | 5000m | 24:20.2 | 53rd · 5th on team | 110.5 | +0.032 | ★CR CSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 22:45.7 | 67th · 1st on team | 114.8 | +0.024 | PR ★CR SR CSR RSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 24:26.1 | 140th · 3rd on team | 111.4 | +0.035 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Evergreen Memorial Park | 5000m | 25:24.1 | 84th · 4th on team | 107.5 | +0.038 | ★CR CSR |
| 2021-10-14 | D'Evelyn HS | 5000m | — | — | — | +0.020 | |
| 2021-10-09 | Englewood HS | 5000m | 24:38 | 69th · 4th on team | 106.6 | -0.009 | ★CR CSR |
| 2021-09-24 | Links Golf Course | 5000m | 22:59.2 | 114th · 3rd on team | 115.2 | +0.010 | PR ★CR SR CSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 26:29.6 | 169th · 5th on team | 103.4 | +0.036 | ★CR CSR |
| 2021-09-10 | Riverside Park | 5000m | 24:19.2 | 17th · 3rd on team | 109.1 | -0.011 | ★CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 23:33.6 | 140th · 4th on team | 115.7 | +0.035 | PR ★CR ★R SR CSR RSR |
| 2021-08-28 | D'Evelyn HS | 5000m | 24:40 | 92nd · 3rd on team | 109.0 | +0.020 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Gypsum Creek Golf Course | 5000m | 24:04 | 69th · 6th on team | 110.6 | +0.012 | ★CR R CSR RSR |
| 2020-10-01 | Stoney Creek Golf Course | 5000m | 24:33.4 | 43rd · 6th on team | 110.2 | +0.029 | ★CR R CSR RSR |
| 2020-09-04 | Dedisse Park | 5000m | 23:50.9 | 39th · 5th on team | 109.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2020-08-22 | Conifer High School | 5000m | 29:01.2 | 18th · 2nd on team | 97.2 | +0.070 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Waneka Lake Park | 5000m | 29:59 | 65th · 3rd on team | 90.3 | +0.024 | PR CR R SR CSR RSR |
| 2019-09-05 | Stoney Creek Golf Course | 5000m | 30:27 | 134th · 10th on team | 88.5 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 10-km | 40:59.54 | 6th · 2nd on team | 103.0 | -0.027 | |
| 2026-05-08 | Midwest Conference Championships | 5000m | 19:24.92 | 14th · 3rd on team | 104.2 | -0.027 | |
| 2026-05-02 | Fighting Scots Invitational | 1500m | 5:05.87 | 13th · 3rd on team | 104.9 | -0.040 | ★PR SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 10-km | 40:44.88 | 46th · 3rd on team | 102.2 | -0.041 | ★PR SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 5000m | 18:52.88 | 7th · 3rd on team | 106.3 | -0.035 | ★PR SR RSR |
| 2026-04-04 | Cornell Invitational | 1500m | 5:21.51 | 16th · 5th on team | 101.2 | -0.027 | PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 11:17.63 | 16th · 2nd on team | 103.7 | -0.033 | ★PR SR RSR |
| 2026-02-27 | Midwest Conference Championships | 5000m | 19:23.85 | 11th · 3rd on team | 103.3 | -0.046 | PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 11:23.4 | 18th · 1st on team | 101.4 | -0.046 | PR SR |
| 2026-02-13 | Midwest Elite | 5000m | 19:32.35 | 74th · 5th on team | 102.7 | -0.045 | PR SR RSR |
| 2026-01-30 | Friday Knight Lights | 3000m | 11:37.16 | 10th · 2nd on team | 99.4 | -0.046 | PR SR |
| 2026-01-24 | Hilltop Invitational | 5000m | 19:55.48 | 3rd · 3rd on team | 101.5 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 10-km | 41:30.66 | 7th · 1st on team | 100.8 | -0.041 | |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 5:27.95 | 12th · 5th on team | 97.8 | -0.040 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 20:40.43 | 82nd · 6th on team | 96.4 | -0.040 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 10-km | 41:09.97 | 1st · 1st on team | 101.1 | -0.035 | PR SR RSR |
| 2025-04-05 | Cornell Invitational | 5000m | 20:21.18 | 9th · 2nd on team | 99.8 | -0.027 | RSR |
| 2025-02-22 | Liz Wuertz Invitational | 3000m | 11:50.24 | 17th · 3rd on team | 97.3 | -0.046 | PR SR |
| 2025-02-14 | Darren Young Classic | 5000m | 20:13.39 | 23rd · 4th on team | 98.9 | -0.046 | PR SR RSR |
| 2025-02-07 | Friday Night Lights | 1mile | 5:57.89 | 23rd · 7th on team | 97.5 | -0.046 | ★PR SR |
| 2025-02-01 | Spartan Shootout | 3000m | 11:50.75 | 9th · 5th on team | 97.7 | -0.042 | PR SR RSR |
| 2025-01-25 | Hilltop Invitational | 5000m | 21:15.32 | 3rd · 2nd on team | 95.0 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 10-km | 46:02.61 | 12th · 1st on team | 92.8 | -0.032 | PR SR RSR |
| 2024-05-04 | Monmouth FS Outdoor Invite | 1500m | 6:09.9 | 17th · 2nd on team | 86.7 | -0.040 | |
| 2024-04-20 | Grinnell College Invite | 1500m | 5:56.58 | 17th · 1st on team | 91.0 | -0.037 | PR SR RSR |
| 2024-04-06 | Cornell Invitational | 5000m | 22:32.25 | 13th · 2nd on team | 89.9 | -0.027 | PR SR RSR |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 6:34.36 | 29th · 1st on team | 88.6 | -0.046 | PR SR |
| 2024-02-10 | Darren Young Classic | 1mile | 6:59.82 | 27th · 3rd on team | 83.2 | -0.046 | |
| 2024-01-27 | Spartan Shootout | 3000m | 13:01.92 | 9th · 3rd on team | 88.9 | -0.042 | PR SR RSR |
| 2024-01-20 | Hilltop Invitational | 1mile | 6:55.16 | 16th · 3rd on team | 84.9 | -0.037 | PR SR RSR |
| 2023-12-01 | Meet results → | Women's 1500 Meters | 5:56.58 | 17th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Liberty Bell Invitational | 3200m | 14:02.81 | 44th · 2nd on team | 106.8 | -0.013 | SR RSR |
| 2023-04-28 | Liberty Bell Invitational | 1600m | 6:50.18 | 84th · 1st on team | 102.1 | -0.013 | |
| 2023-04-15 | The Pomona Invitational | 3200m | 14:53.96 | 56th · 2nd on team | 100.4 | -0.010 | |
| 2023-04-01 | University Bulldog Invitational | 1600m | 7:01.45 | 24th · 3rd on team | 98.7 | -0.016 | |
| 2023-03-15 | Jeffco Non-Qual #1 | 1600m | 6:48.62 | 16th · 3rd on team | 102.1 | -0.010 | SR RSR |
| 2023-03-10 | Ralston Valley Invitational | 3200m | 14:50.94 | 7th · 3rd on team | 101.1 | -0.010 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Jeffco 4A/5A League Championships | 1600m | 6:23.04 | 13th · 2nd on team | 110.1 | -0.010 | ★PR SR |
| 2022-05-07 | Jeffco 4A/5A League Championships | 3200m | 14:15.86 | 10th · 3rd on team | 106.5 | -0.010 | |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 3200m | 13:49.35 | 38th · 1st on team | 109.3 | -0.013 | ★PR SR |
| 2022-04-23 | Dakota Ridge Invitational | 800m | 3:02.69 | 64th · 2nd on team | 104.5 | -0.010 | ★PR SR RSR |
| 2022-04-23 | Dakota Ridge Invitational | 1600m | 6:23.89 | 65th · 1st on team | 110.4 | -0.010 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Jeffco 4A/5A League Championships | 1600m | 6:48.4 | 21st · 3rd on team | 103.3 | -0.010 | PR SR RSR |
| 2021-06-12 | Jeffco 4A/5A League Championships | 3200m | 15:57.29 | 16th · 2nd on team | 95.3 | -0.010 | PR SR |
| 2021-05-12 | Jeffco Qualifier #5 | 1600m | 7:08.13 | 12th · 1st on team | 98.4 | -0.010 | PR SR RSR |