Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Cherokee | 5000m | 19:44.7 | 13th · 3rd on team | 104.0 | +0.010 | ★PR ★CR SR CSR |
| 2025-09-29 | Algona HS | 5000m | 21:44.2 | 30th · 5th on team | 95.8 | +0.015 | ★CR CSR |
| 2025-09-25 | Dordt Course | 5000m | 20:29.7 | 42nd · 5th on team | 100.6 | +0.007 | ★CR CSR |
| 2025-09-18 | Sergeant Bluff | 5000m | 20:39.8 | 10th · 6th on team | 100.0 | +0.014 | ★CR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 20:30.1 | 17th · 4th on team | 101.0 | +0.015 | ★CR CSR |
| 2025-09-09 | Le Mars | 5000m | 20:13.2 | 30th · 2nd on team | 105.4 | +0.048 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Sioux City | 5000m | 21:14.4 | 14th · 3rd on team | 94.3 | -0.017 | ★CR CSR |
| 2024-10-08 | Cherokee | 5000m | 20:53.5 | 23rd · 3rd on team | 99.4 | +0.010 | PR CR R SR CSR RSR |
| 2024-09-30 | 2316 River Rd | 5000m | 22:56.8 | 58th · 6th on team | 93.8 | +0.051 | ★CR CSR |
| 2024-09-17 | Buena Vista | 5000m | 22:14.8 | 37th · 7th on team | 95.8 | +0.045 | ★CR SR CSR RSR |
| 2024-09-10 | Le Mars | 5000m | 23:13.1 | 62nd · 7th on team | 92.5 | +0.048 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-25 | River Road Country Club | 5000m | 22:06.7 | 56th · 16th on team | 92.3 | -0.005 | PR ★CR SR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 22:09.8 | 66th · 13th on team | 96.2 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - MOC-Floyd Valley | 3200m | 12:02.65 | 9th · 1st on team | 103.9 | -0.007 | ★PR SR |
| 2026-05-14 | 3A-4 SQM MOC-Floyd Valley | 3200m | 12:02.65 | 9th · 1st on team | 102.9 | -0.017 | |
| 2026-05-14 | Iowa State Qualifier - 3A - MOC-Floyd Valley | 800m | 2:13.52 | 9th · 2nd on team | 116.0 | -0.007 | ★PR ★R SR RSR |
| 2026-05-14 | 3A-4 SQM MOC-Floyd Valley | 800m | 2:13.52 | 9th · 2nd on team | 114.9 | -0.017 | |
| 2026-05-11 | E-Hawk Relays | 1600m | 5:12.19 | 2nd · 1st on team | 109.2 | -0.022 | |
| 2026-05-07 | Lakes Conference | 1600m | 5:05.88 | 8th · 1st on team | 111.3 | -0.023 | ★PR R SR RSR |
| 2026-05-04 | Tornado Relays | 1600m | 5:18.21 | 9th · 2nd on team | 107.0 | -0.023 | |
| 2026-05-01 | SHS Coed 2 | 1600m | 5:18.08 | 6th · 1st on team | 107.7 | -0.018 | PR R SR RSR |
| 2026-04-16 | SHS Coed 1 | 1600m | 5:28.8 | 7th · 2nd on team | 104.2 | -0.018 | |
| 2026-04-13 | Don Shilling Memorial Invitational | 1600m | 5:19.64 | 4th · 1st on team | 106.9 | -0.020 | PR R SR RSR |
| 2026-04-09 | Lynn Jolly Relays | 1600m | 5:39.59 | 11th · 1st on team | 100.7 | -0.019 | SR |
| 2026-03-31 | Algona Boys Indoor Track Meet | 800m | 2:25.61 | 19th · 4th on team | 104.8 | -0.022 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Lakes Conference Championships | 1600m | 5:28.36 | 3rd · 1st on team | 102.9 | -0.029 | PR SR |
| 2025-04-29 | Clint Stille Relays | 1600m | 5:29.59 | 4th · 1st on team | 103.0 | -0.022 | PR R SR RSR |
| 2025-04-08 | Okoboji Early Bird Invitational | 1600m | 5:40.47 | 7th · 1st on team | 100.3 | -0.019 | PR R SR RSR |
| 2025-03-18 | Lakes Conference Indoor Meet | 1600m | 5:56.82 | 26th · 3rd on team | 95.1 | -0.036 | |
| 2025-03-18 | Lakes Conference Indoor Meet | 800m | 2:43.8 | 29th · 4th on team | 93.0 | -0.036 | SR |
| 2025-03-11 | 103rd Dick Barrett Boys Relays | 1600m | 5:43.6 | 9th · 2nd on team | 98.7 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Lakes Conference Meet | 1600m | 6:02.98 | 16th · 4th on team | 94.1 | -0.018 | |
| 2024-05-02 | Lakes Conference Meet | 800m | 2:41.28 | 16th · 3rd on team | 95.0 | -0.018 | PR SR RSR |
| 2024-04-23 | Clint Stille Relays | 800m | 2:46.31 | 7th · 1st on team | 92.5 | -0.022 | |
| 2024-04-18 | Sioux City East Invite | 800m | 2:46.27 | 25th · 2nd on team | 91.9 | -0.029 | PR SR |
| 2024-04-04 | Lynn Jolly Relays | 1600m | 6:00.23 | 6th · 2nd on team | 94.8 | -0.019 | PR SR RSR |
| 2024-03-12 | Lakes Conference Indoor Track Meet | 800m | 2:54.1 | 26th · 5th on team | 87.7 | -0.036 | PR SR RSR |