Racecast

Karen Rios

Point Park (Pa.) (OH) · So · NAIA · Compare head to head

Athlete rating 102.6 2024 TF season
Best race 103.5 TF
Races 27
Seasons 2 2023 — 2024

RankedNation #9533·NAIA #1064·OH #427·Team #11 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 10 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC —

Point Park (Pa.) (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-14 Robert Morris University 5000m — — — -0.000 ★CR SR CSR

2023 XC 94.2

Point Park (Pa.) (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Woodford County Park 6000m 27:57.2 52nd · 6th on team 94.1 +0.030 ★PR ★CR SR CSR
2023-10-21 Riverside Park 5000m 22:51.4 172nd · 6th on team 92.0 -0.007 ★CR CSR
2023-09-29 E.P. Tom Sawyer Park 5000m 22:18.7 227th · 5th on team 94.7 +0.003 ★PR ★CR SR CSR
2023-09-01 B & D Acres 5000m 23:14 65th · 4th on team 96.0 +0.053 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 99.9

Point Park (Pa.) (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 RSC Outdoor Track & Field Championships 100mh 18.64 15th · 6th on team — -0.030 ★PR SR
2024-04-26 RSC Outdoor Track & Field Championships 400mh 1:12.12 3rd · 1st on team — -0.030
2024-04-19 Benson/Hodge Memorial Invitational 400mh 1:11.10 5th · 1st on team — -0.030 ★PR SR
2024-04-19 Benson/Hodge Memorial Invitational 400m 1:03.55 4th · 1st on team — -0.030 ★PR SR
2024-04-13 Westminster (Pa) Invitational 100mh 18.73 16th · 1st on team — -0.029 PR SR
2024-04-13 Westminster (Pa) Invitational 400mh 1:12.01 13th · 1st on team — -0.029 PR SR
2024-04-06 Dave Labor Slippery Rock Invitational 100mh 19.54 36th · 2nd on team — -0.026 PR SR
2024-04-06 Dave Labor Slippery Rock Invitational 800m 2:38.04 38th · 4th on team 101.2 -0.026
2024-03-30 Carnegie Mellon Invitational 400m 1:04.24 16th · 1st on team — -0.025 PR SR
2024-03-30 Carnegie Mellon Invitational 400mh 1:13.4 13th · 4th on team — -0.025 PR SR
2024-03-23 Stan Romanoski Open 400mh 1:17.38 10th · 3rd on team — -0.032 PR SR
2024-03-16 49er Classic 400m 1:05.03 57th · 3rd on team — -0.033 PR SR
2024-02-17 River States Conference Indoor Championships 1000m 3:34.86 5th · 3rd on team 96.3 -0.034
2024-02-17 River States Conference Indoor Championships 600m 1:50.57 7th · 3rd on team — -0.034
2024-02-10 SPIRE Collegiate Indoor Games 2024 600m 1:47.34 8th · 1st on team — -0.036
2024-02-03 2024 YSU Mid Major Invitational 500m 1:25.92 6th · 1st on team — -0.032 ★PR SR
2024-02-03 2024 YSU Mid Major Invitational 800m 2:32.66 39th · 1st on team 103.5 -0.032 ★PR ★R SR RSR
2024-01-27 Muskie Meet #3 1000m 3:32.09 11th · 3rd on team 97.6 -0.033 ★PR SR
2024-01-27 Muskie Meet #3 400m 1:05.77 10th · 3rd on team — -0.033 PR SR
2024-01-20 Ashland Invitational 800m 2:40.65 27th · 7th on team 97.9 -0.037
2023-12-08 Indiana Tech Warrior Invitational 600m 1:46.51 4th · 1st on team — -0.032 ★PR SR
2023-12-01 2023 YSU Icebreaker presented by Southwoods Health 800m 2:34.34 18th · 1st on team 102.6 -0.032 PR R SR RSR