Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 34:06 | 93rd · 4th on team | 104.3 | +0.038 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Edinboro | 8000m | 27:30.5 | 80th · 7th on team | 104.2 | +0.032 | ★CR CSR RSR |
| 2025-10-11 | Youthtown XC Course | 8000m | 26:55.4 | 74th · 3rd on team | 102.9 | -0.009 | ★PR ★CR SR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 27:01.9 | 111th · 4th on team | 104.2 | +0.008 | PR ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 28:57 | 44th · 4th on team | 101.5 | +0.051 | ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 28:56.9 | 49th · 4th on team | — | +0.051 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 21:22.9 | 52nd · 8th on team | 100.8 | +0.043 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | 42 E Havenview Dr | 8000m | 28:07.4 | 18th · 9th on team | 100.1 | +0.004 | PR ★CR SR CSR |
| 2024-10-11 | Doug Watts Cross Country Course | 8000m | 28:41.3 | 40th · 7th on team | — | +0.011 | PR ★CR SR CSR |
| 2024-10-11 | Edinboro | 8000m | 28:41.2 | 38th · 7th on team | 100.9 | +0.032 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 29:41.8 | 396th · 9th on team | 96.3 | +0.019 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | B & D Acres | 6000m | 21:10.4 | 47th · 14th on team | 102.3 | +0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 17:24.7 | 92nd · 4th on team | 121.2 | +0.026 | |
| 2022-10-18 | Ephrata Middle School | 5000m | 17:55.4 | 40th · 3rd on team | 118.1 | +0.030 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:30.9 | 84th · 2nd on team | 122.9 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 17:24.2 | 35th · 3rd on team | 123.3 | +0.026 | ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 17:46.8 | 82nd · 5th on team | 121.2 | +0.026 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:11.5 | 101st · 5th on team | 121.3 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-11 | Arnold Field, Arnold | 5000m | 18:47.7 | 54th · 6th on team | 112.0 | +0.005 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lancaster Mennonite School | 3218m | 12:16.2 | 14th · 3rd on team | 104.5 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 1500m | 4:07.45 | 12th · 2nd on team | 105.6 | -0.041 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 16:25.1 | 36th · 1st on team | 99.7 | -0.042 | ★PR SR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 1500m | 4:10.59 | 35th · 1st on team | 106.0 | -0.026 | |
| 2026-03-27 | Carnegie Mellon Invitational | 1500m | 4:10.17 | 27th · 2nd on team | 106.3 | -0.025 | PR SR RSR |
| 2026-02-14 | SU Valentine Invite | 1mile | 4:37.87 | 9th · 2nd on team | 104.1 | -0.032 | SR RSR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 1mile | 4:39.95 | 27th · 1st on team | 102.0 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Stan Romanoski Open | 1500m | 4:11.53 | 3rd · 3rd on team | 104.6 | -0.033 | PR SR RSR |
| 2025-04-26 | Paul Kaiser Classic | 5000m | 16:45.18 | 27th · 4th on team | 97.8 | -0.041 | PR SR |
| 2025-04-19 | Bucknell Team Challenge | 1500m | 4:16.23 | 19th · 5th on team | 101.8 | -0.042 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1mile | 4:32.62 | 29th · 1st on team | 103.4 | -0.042 | ★PR SR |
| 2025-03-28 | CMUTF Invite | 1500m | 4:13.7 | 29th · 3rd on team | 104.4 | -0.025 | PR SR RSR |
| 2025-03-22 | IUP Ed Fry Invitational | 800m | 2:08.83 | 18th · 3rd on team | 100.9 | -0.019 | |
| 2025-03-22 | IUP Ed Fry Invitational | 1500m | 4:19.5 | 9th · 3rd on team | 102.9 | -0.019 | PR SR RSR |
| 2025-02-21 | PSU Tune-Up | 1mile | 4:34.86 | 21st · 5th on team | 102.7 | -0.045 | PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 800m | 2:07.12 | 57th · 5th on team | 100.5 | -0.036 | SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 4:46.58 | 45th · 2nd on team | 99.2 | -0.036 | |
| 2025-01-17 | 2025 YSU Collegiate Inv | 1mile | 4:43.4 | 34th · 3rd on team | 100.6 | -0.032 | PR SR |
| 2024-12-06 | 2024 YSU Icebreaker | 3000m | 9:26.12 | 11th · 1st on team | 100.7 | -0.032 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Paul Kaiser Classic | 1500m | 4:21.79 | 28th · 3rd on team | 100.0 | -0.041 | PR SR |
| 2024-04-20 | Mountaineer Twilight | 1500m | 4:22.03 | 5th · 4th on team | 100.6 | -0.033 | PR SR RSR |
| 2024-03-30 | Carnegie Mellon Invitational | 3000m | 9:34.73 | 8th · 3rd on team | 99.4 | -0.025 | PR SR RSR |
| 2024-03-23 | Stan Romanoski Open | 1500m | 4:25.8 | 52nd · 6th on team | 99.2 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lebanon-Lancaster League Championship | 800m | 2:07.14 | 19th · 1st on team | 118.5 | -0.037 | |
| 2023-05-04 | Lebanon County Championships | 800m | 2:05.27 | 3rd · 1st on team | 119.7 | -0.044 | |
| 2023-05-04 | Lebanon County Championships | 1600m | 4:36.4 | 1st · 1st on team | 120.7 | -0.044 | ★PR SR |
| 2023-04-21 | Twin Valley Invitational | 800m | 2:04.58 | 12th · 1st on team | 121.5 | -0.034 | ★PR SR RSR |
| 2023-04-15 | Hempfield Black Knight Invitational | 1600m | 4:47.07 | 26th · 3rd on team | 116.9 | -0.037 | PR SR |
| 2023-02-04 | Lancaster PAL's LL Challenge | 1mile | 4:46.07 | 8th · 1st on team | 119.4 | -0.037 | PR SR RSR |
| 2023-01-14 | Lebanon Valley College T&F HS Blue & White Invite | 800m | 2:17.09 | 6th · 2nd on team | 114.1 | -0.014 | SR RSR |
| 2023-01-07 | Golden Wolves Challenge | 3000m | 10:09.7 | 11th · 2nd on team | 111.7 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-19 | Cedar Crest vs JP McCaskey | 1600m | 5:07.93 | 6th · 4th on team | 112.5 | -0.018 | PR SR |
| 2021-04-16 | Twin Valley Invitational | 800m | 2:16.1 | 19th · 1st on team | 113.3 | -0.034 | PR R SR RSR |