Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 23:03.9 | 123rd · 6th on team | 108.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-24 | Holstein Country Club | 5000m | 24:00.5 | 28th · 6th on team | 103.7 | +0.005 | ★CR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 24:00.5 | 28th · 6th on team | 103.7 | +0.005 | |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 24:08.1 | 21st · 6th on team | 106.2 | +0.039 | ★CR R CSR RSR |
| 2024-10-05 | Pocahontas | 5000m | 23:55.2 | 31st · 3rd on team | 101.3 | -0.019 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 26:26.1 | 120th · 6th on team | 96.6 | +0.027 | ★CR CSR |
| 2024-09-10 | Sibley | 5000m | 25:39.3 | 31st · 5th on team | 98.5 | +0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Spencer Community HS | 5000m | 26:59.3 | 54th · 5th on team | 92.4 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Lake City Country Club | 5000m | — | — | — | +0.025 | PR ★CR SR CSR |