Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Waiakea | 8000m | 27:15.1 | 39th · 3rd on team | 104.9 | +0.021 | ★CR CSR |
| 2025-10-18 | University of California, Riverside | 8000m | 26:42.9 | 41st · 4th on team | 103.9 | -0.011 | ★CR CSR |
| 2025-10-04 | Strehle Track | 8000m | 26:36.8 | 49th · 2nd on team | 106.3 | +0.019 | ★CR CSR RSR |
| 2025-09-19 | Central Park | 8000m | 26:32.6 | 57th · 2nd on team | 104.6 | -0.004 | ★CR SR CSR RSR |
| 2025-09-05 | William R Mason Regional Park | 8000m | 26:43 | 12th · 3rd on team | 103.4 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Great Park | 8000m | 26:22.9 | 49th · 3rd on team | 106.8 | +0.002 | ★CR CSR |
| 2024-10-19 | Baylands Park | 8000m | 26:11.9 | 88th · 4th on team | 106.1 | -0.015 | ★PR ★CR SR CSR |
| 2024-10-05 | Central Park | 8000m | 26:56 | 123rd · 4th on team | 107.0 | -0.004 | CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 26:50 | 138th · 5th on team | 101.8 | -0.011 | CR CSR |
| 2024-09-13 | Biola University | 8000m | 26:38.1 | 53rd · 5th on team | 103.4 | -0.022 | ★CR SR CSR RSR |
| 2024-09-06 | Great Park | 8000m | 29:33.6 | 97th · 6th on team | 95.6 | +0.002 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Central Park | 8000m | 27:20.8 | 30th · 5th on team | 102.9 | -0.004 | |
| 2023-10-20 | California State University, Fullerton | 8000m | 28:33.7 | 85th · 5th on team | 98.2 | -0.015 | ★CR CSR |
| 2023-10-14 | Agricultural Operations Course | 8000m | 27:21.8 | 178th · 5th on team | 102.7 | -0.009 | ★CR CSR |
| 2023-09-23 | Central Park | 8000m | 26:34.5 | 99th · 3rd on team | 106.6 | -0.004 | PR CR SR CSR RSR |
| 2023-09-16 | Riverside City Cross Country Course | 8000m | 27:33.2 | 111th · 5th on team | 101.3 | -0.010 | PR ★CR SR CSR RSR |
| 2023-09-01 | Irvine Regional Park | 8000m | 28:22.2 | 9th · 3rd on team | 98.8 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Mt. San Antonio College | 4715m | 16:51.4 | 41st · 1st on team | 123.5 | +0.077 | |
| 2022-10-22 | Mt. San Antonio College | 4715m | 16:19 | 12th · 1st on team | 125.6 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Cucamonga-Guasti Regional Park | 4828m | 16:11.7 | 3rd · 1st on team | 120.1 | -0.007 | ★CR CSR |
| 2022-10-01 | Galway Downs | 4828m | 15:46 | 5th · 1st on team | 124.6 | -0.008 | ★CR CSR |
| 2022-09-16 | Great Park | 4828m | 15:41.7 | 27th · 1st on team | 125.4 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Colton High School | 5000m | 17:12.6 | 4th · 1st on team | 123.1 | +0.011 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Mt. San Antonio College | 4715m | 18:31 | 67th · 1st on team | 115.5 | +0.077 | |
| 2021-11-03 | Valley-Wide's Diamond Valley Lake Community Park | 4828m | 17:26.2 | 8th · 1st on team | 120.4 | +0.038 | |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:53 | 13th · 1st on team | 122.6 | +0.077 | PR CR R SR CSR RSR |
| 2021-10-13 | Valley-Wide's Diamond Valley Lake Community Park | 4828m | 17:02.8 | 11th · 1st on team | 121.7 | +0.038 | ★CR CSR |
| 2021-10-02 | Galway Downs | 4828m | 16:45.4 | 39th · 1st on team | 119.6 | -0.008 | CR CSR |
| 2021-09-22 | Andulka Park | 4828m | 17:19.9 | 10th · 1st on team | 121.0 | +0.024 | ★CR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 16:20.9 | 32nd · 1st on team | 122.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Rose Bowl | 4828m | 16:55.6 | 73rd · 1st on team | 120.3 | +0.008 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Heritage High School | 4828m | 16:51 | 4th · 3rd on team | 121.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-03-06 | Heritage High School | 4908m | 17:09 | 8th · 3rd on team | 114.5 | -0.054 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Riverside City Cross Country Course | 4828m | 20:54.9 | 62nd · 8th on team | 97.8 | +0.022 | ★CR R CSR RSR |
| 2019-10-09 | Valley-Wide's Diamond Valley Lake Community Park | 4828m | 21:38 | 43rd · 11th on team | 95.7 | +0.038 | CR CSR |
| 2019-09-17 | Andulka Park | 5000m | 21:56.1 | 60th · 18th on team | 91.3 | -0.040 | PR ★CR SR CSR |
| 2019-09-14 | Valley-Wide's Diamond Valley Lake Community Park | 5000m | 22:01.3 | 119th · 7th on team | 96.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Beaumont High School | 4828m | 20:53 | 65th · 12th on team | 94.2 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | PacWest Conference Championships | 3ksteeple | 9:36.05 | 3rd · 1st on team | — | -0.037 | |
| 2026-04-25 | PacWest Conference Championships | 5000m | 15:49.84 | 17th · 1st on team | 104.1 | -0.037 | |
| 2026-04-11 | Pomona-Pitzer Invitational | 3ksteeple | 9:26.68 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2026-03-28 | Vince O'Boyle Classic | 1500m | 4:05.29 | 9th · 2nd on team | 107.0 | -0.038 | ★PR SR |
| 2026-03-20 | Arnie Robinson Invite College Open | 3ksteeple | 9:38.6 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 15:26.02 | 78th · 1st on team | 105.9 | -0.044 | |
| 2026-02-28 | Rossi Relays | 3000m | 8:51.05 | 40th · 1st on team | 107.9 | -0.034 | ★PR SR |
| 2026-02-14 | Soka Indoor Qualifier (Outdoor facility) | 5000m | 15:10.71 | 8th · 2nd on team | 108.9 | -0.034 | ★PR SR RSR |
| 2026-02-07 | Outdoor Indoor Events | 1mile | 4:27.52 | 4th · 1st on team | 106.8 | -0.034 | ★PR SR RSR |
| 2026-02-07 | Outdoor Indoor Events | 3000m | 9:03.67 | 11th · 1st on team | 105.4 | -0.034 | |
| 2026-01-31 | Westmont Rust Buster Tri-Meet | 3000m | 9:00.7 | 1st · 1st on team | 106.3 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Men's 3000 Steeplechase | 9:41.44 | 6th · 1st on team | — | — | ★PR SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 3ksteeple | 9:50.56 | 6th · 1st on team | — | -0.039 | PR SR |
| 2025-04-04 | 2025 Triton Invitational | 5000m | 16:09.25 | 38th · 1st on team | 101.4 | -0.037 | PR SR |
| 2025-03-22 | UC Riverside Spring Track Classic | 3ksteeple | 10:16.2 | 2nd · 1st on team | — | -0.027 | |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 3ksteeple | 10:01.23 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 10-km | 33:31.07 | 18th · 2nd on team | 102.4 | -0.044 | ★PR SR |
| 2025-02-22 | Rossi Relays | 3000m | 9:13.5 | 42nd · 1st on team | 103.4 | -0.034 | PR SR RSR |
| 2025-02-15 | Meet results → | Men's 5000 Meters | 15:58.66 | 9th · 2nd on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:33.69 | 9th · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Meet results → | Men's 2 Mile | 9:58.3 | 7th · 3rd on team | — | — | ★PR SR |
| 2025-01-25 | OIDFE | 3000m | 9:24.91 | 16th · 2nd on team | 101.5 | -0.034 | SR RSR |
| 2025-01-25 | CMS Outdoor-Indoor Distance Challenge Meet | 3000m | 9:24.91 | 16th · 2nd on team | 101.5 | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 5000m | 16:16.58 | 15th · 3rd on team | 102.4 | -0.023 | PR SR |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 3ksteeple | 10:05.44 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2024-04-12 | Cerritos Invitational | 5000m | 16:23.71 | 15th · 3rd on team | 99.1 | -0.046 | PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 4:21.46 | 89th · 3rd on team | 100.1 | -0.039 | PR SR |
| 2024-03-23 | Meet results → | Men's 3000 Steeplechase | 10:17.85 | 4th · 2nd on team | — | — | PR SR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 3ksteeple | 10:18.69 | 4th · 1st on team | — | -0.037 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 10-km | 33:31.79 | 14th · 3rd on team | 102.8 | -0.044 | PR SR RSR |
| 2024-02-15 | Golden Eagle Invitational | 3000m | 9:22.34 | 45th · 2nd on team | 101.3 | -0.034 | PR SR RSR |
| 2024-02-15 | Golden Eagle Invitational | 5000m | 16:38.04 | 7th · 3rd on team | 98.8 | -0.034 | |
| 2024-02-10 | Sunshine Open | 3000m | 9:31.14 | 26th · 4th on team | 100.3 | -0.032 | PR SR RSR |
| 2024-02-10 | Sunshine Open | 1mile | 4:43.7 | 9th · 1st on team | 100.9 | -0.032 | PR SR RSR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 5000m | 16:36.44 | 7th · 2nd on team | 99.3 | -0.033 | PR SR RSR |
| 2024-01-27 | OIDFE Meet | 3000m | 9:50.16 | 26th · 3rd on team | 96.7 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-26 | IVY League Finals | 3200m | 10:16.17 | 2nd · 1st on team | 118.9 | -0.027 | |
| 2023-04-22 | Riverside Poly @ Heritage | 3200m | 11:44.31 | 4th · 1st on team | 103.5 | -0.032 | |
| 2023-04-22 | Riverside Poly @ Heritage | 1600m | 4:40.07 | 3rd · 1st on team | 120.5 | -0.032 | ★PR SR RSR |
| 2023-04-20 | Heritage @ Rancho Verde | 3200m | 11:38.57 | 1st · 1st on team | 105.6 | -0.023 | |
| 2023-04-20 | Heritage @ Rancho Verde | 1600m | 4:55.21 | 1st · 1st on team | 115.5 | -0.023 | |
| 2023-04-15 | Inland Empire Championships | 1600m | 4:47.5 | 30th · 1st on team | 117.1 | -0.033 | |
| 2023-04-15 | Inland Empire Championships | 3200m | 10:10.25 | 23rd · 1st on team | 119.2 | -0.033 | |
| 2023-04-05 | Elsinore @ Heritage | 1600m | 4:42.36 | 2nd · 1st on team | 119.4 | -0.032 | |
| 2023-04-05 | Elsinore @ Heritage | 3200m | 10:49.53 | 2nd · 1st on team | 112.3 | -0.032 | |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 3200m | 10:06.67 | 10th · 1st on team | 118.4 | -0.043 | ★PR SR |
| 2023-03-16 | Heritage @ JW North | 3200m | 10:42.14 | 1st · 1st on team | 113.9 | -0.027 | SR |
| 2023-03-16 | Heritage at JW North | 3200m | 10:42.14 | 1st · 1st on team | 113.5 | -0.031 | |
| 2023-03-16 | Heritage at JW North | 1600m | 4:49.16 | 1st · 1st on team | 116.7 | -0.031 | |
| 2023-03-16 | Heritage @ JW North | 1600m | 4:49.16 | 1st · 1st on team | 117.2 | -0.027 | |
| 2023-03-11 | Cougar Classic | 1600m | 4:42.27 | 2nd · 1st on team | 120.3 | -0.028 | PR SR RSR |
| 2023-03-07 | Non-League TF Dual - Heritage at Palm Desert | 1600m | 4:47.49 | 1st · 1st on team | 117.2 | -0.031 | SR |
| 2023-03-07 | Non-League TF Dual - Heritage at Palm Desert | 3200m | 10:47.84 | 1st · 1st on team | 112.3 | -0.031 | |
| 2023-03-02 | Heritage, Murrieta Valley @ Tahquitz | 1600m | 4:47.52 | 1st · 1st on team | 118.6 | -0.022 | SR RSR |
| 2023-03-02 | Heritage, Murrieta Valley @ Tahquitz | 3200m | 10:45.1 | 1st · 1st on team | 113.9 | -0.022 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Sunbelt League Finals | 1600m | 4:50.66 | 6th · 1st on team | 116.6 | -0.032 | |
| 2022-04-27 | Sunbelt League Finals | 3200m | 11:15.91 | 6th · 1st on team | 108.3 | -0.032 | |
| 2022-04-16 | Inland Empire Championships | 3200m | 10:11.92 | 16th · 1st on team | 119.6 | -0.033 | PR SR |
| 2022-04-16 | Inland Empire Championships | 1600m | 4:52.45 | 49th · 1st on team | 115.9 | -0.033 | |
| 2022-04-14 | Paloma Valley vs Heritage | 3200m | 11:11.57 | 1st · 1st on team | 109.1 | -0.034 | |
| 2022-04-14 | Paloma Valley vs Heritage | 1600m | 4:55.17 | 1st · 1st on team | 114.8 | -0.034 | |
| 2022-04-09 | Janice Kelley Southland Invitational | 3200m | 10:41.46 | 5th · 1st on team | 116.0 | -0.025 | PR SR |
| 2022-04-09 | Janice Kelley Southland Invitational | 1600m | 4:44.1 | 5th · 1st on team | 120.9 | -0.025 | PR SR RSR |
| 2022-04-07 | Riverside Poly @ Heritage Dual | 3200m | 11:31.34 | 4th · 1st on team | 107.3 | -0.032 | |
| 2022-04-07 | Riverside Poly @ Heritage Dual | 1600m | 4:54.6 | 3rd · 1st on team | 116.0 | -0.032 | |
| 2022-03-31 | Heritage vs Temescal Canyon | 3200m | 10:50.25 | 1st · 1st on team | 112.3 | -0.032 | PR SR |
| 2022-03-31 | Heritage vs Temescal Canyon | 1600m | 4:51.96 | 1st · 1st on team | 116.1 | -0.032 | |
| 2022-03-17 | Moreno Valley and Heritage | 800m | 2:17.85 | 1st · 1st on team | 112.6 | -0.013 | ★PR SR |
| 2022-03-17 | Moreno Valley and Heritage | 3200m | 11:34.87 | 1st · 1st on team | 108.3 | -0.013 | |
| 2022-03-17 | Moreno Valley and Heritage | 1600m | 5:06.63 | 1st · 1st on team | 113.1 | -0.013 | |
| 2022-03-12 | Irvine/ASICS Track and Field Invitational | 1600m | 4:46.13 | 29th · 1st on team | 116.2 | -0.052 | PR SR RSR |
| 2022-03-10 | Tahquitz HS @ Heritage HS | 3200m | 11:17.59 | 1st · 1st on team | 108.2 | -0.032 | |
| 2022-03-10 | Tahquitz HS @ Heritage HS | 1600m | 5:00.15 | 1st · 1st on team | 113.2 | -0.032 | |
| 2022-03-02 | Colton at Heritage | 3200m | 10:53.78 | 1st · 1st on team | 112.2 | -0.032 | PR SR RSR |
| 2022-03-02 | Colton at Heritage | 1600m | 4:59.08 | 1st · 1st on team | 113.4 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Sunbelt League Finals | 3200m | 11:35.43 | 7th · 3rd on team | 107.2 | -0.029 | |
| 2021-05-26 | Sunbelt League Finals | 1600m | 5:04.71 | 7th · 3rd on team | 112.6 | -0.029 | |
| 2021-05-19 | Temescal Canyon at Heritage | 1600m | 5:13.91 | 6th · 3rd on team | 108.8 | -0.032 | |
| 2021-05-19 | Temescal Canyon at Heritage | 3200m | 12:26.73 | 4th · 3rd on team | 99.3 | -0.032 | |
| 2021-05-15 | Inland Empire Championships | 3200m | 10:55.79 | 4th · 1st on team | 112.8 | -0.033 | PR SR |
| 2021-05-15 | Inland Empire Championships | 1600m | 5:15.83 | 26th · 2nd on team | 108.0 | -0.033 | |
| 2021-05-12 | Rancho Verde at Heritage | 3200m | 12:45.7 | 2nd · 2nd on team | 97.0 | -0.032 | |
| 2021-05-12 | Rancho Verde at Heritage | 1600m | 5:01.06 | 2nd · 2nd on team | 113.6 | -0.032 | |
| 2021-05-05 | Paloma Valley at Heritage | 1600m | 4:56.94 | 4th · 2nd on team | 115.3 | -0.032 | |
| 2021-05-05 | Paloma Valley at Heritage | 3200m | 12:44.15 | 2nd · 2nd on team | 97.3 | -0.032 | |
| 2021-05-01 | Heritage at Riverside Poly | 3200m | 10:58.26 | 4th · 2nd on team | 112.7 | -0.031 | PR SR RSR |
| 2021-05-01 | Heritage at Riverside Poly | 1600m | 4:52.47 | 5th · 2nd on team | 116.8 | -0.031 | PR SR RSR |
| 2021-04-26 | Moreno Valley at Heritage | 3200m | 11:40.77 | 3rd · 3rd on team | 106.6 | -0.023 | PR SR |
| 2021-04-26 | Moreno Valley at Heritage | 1600m | 5:06.06 | 3rd · 3rd on team | 112.6 | -0.023 | PR SR RSR |
| 2021-03-31 | Heritage at Orange Vista | 1600m | 5:16.55 | 7th · 4th on team | 108.6 | -0.025 | PR SR RSR |
| 2021-03-31 | Heritage at Orange Vista | 3200m | 12:08.01 | 5th · 3rd on team | 102.6 | -0.025 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | Heritage, Elsinore, & Sherman Indian @ Tahquitz | 3200m | 11:49.61 | 3rd · 1st on team | 105.9 | -0.022 | PR R SR RSR |
| 2020-03-05 | Heritage, Elsinore, & Sherman Indian @ Tahquitz | 1600m | 5:32.97 | 8th · 5th on team | 104.3 | -0.022 | PR SR |
| 2020-02-26 | Duel Meet Murrieta Valley vs. Heritage | 1600m | 5:35.27 | 8th · 3rd on team | 102.5 | -0.032 | PR R SR RSR |
| 2020-02-26 | Duel Meet Murrieta Valley vs. Heritage | 3200m | 11:58.87 | 3rd · 2nd on team | 103.2 | -0.032 | PR R SR RSR |