Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 19:37.9 | 82nd · 4th on team | 105.4 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | Mingo Creek Park | 5000m | 20:16.7 | 109th · 4th on team | 103.1 | +0.027 | ★CR CSR |
| 2023-10-07 | White Oak Park | 5000m | 19:39.3 | 28th · 4th on team | 105.3 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 20:43 | 133rd · 4th on team | 104.7 | +0.052 | ★CR R CSR RSR |
| 2023-09-19 | Youthtown XC Course | 5000m | 20:00 | 35th · 4th on team | 100.9 | -0.009 | PR ★CR SR CSR |
| 2023-09-09 | White Oak Park | 5000m | 20:20 | 66th · 4th on team | 101.1 | +0.004 | PR CR SR CSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 21:20.9 | 80th · 4th on team | 103.1 | +0.066 | PR ★CR R SR CSR RSR |