Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | MHS Campus Course | 5000m | 18:34.1 | 59th · 3rd on team | 111.4 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 19:37.9 | 225th · 5th on team | 105.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 20:12.3 | 171st · 6th on team | 103.4 | +0.019 | ★CR CSR |
| 2025-09-06 | Stewarts Woods Cross Country Course | 5000m | 20:01.6 | 177th · 5th on team | 105.3 | +0.044 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Maple Grove Golf Course | 5000m | 20:46.1 | 18th · 4th on team | 100.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 23:14 | 184th · 3rd on team | 92.6 | +0.048 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 22:22.2 | 191st · 3rd on team | 93.8 | +0.019 | PR ★CR R SR CSR RSR |