Racecast

Lucas Fredericks

Grand Ledge Beagle (MI) · 8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 90.8 2025 TF season
Best race 98.5 XC
Races 30
Seasons 3 2023 — 2025

RankedNation #55602·MI #4658·Team #26 ?

Training paces & VO2max → critical speed 9:45/mi, fitted from 10 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 90.0

Grand Ledge Beagle (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-14 Dewitt HS 3218m 15:40.7 140th · 5th on team 95.1 -2.4% ★CR CSR
2024-10-09 Fitzgerald Park 3218m 14:53.7 75th · 1st on team 98.5 -3.3% ★PR ★CR ★R SR CSR RSR
2024-09-30 St Johns MS 3218m 18:35.5 50th · 15th on team 83.0 +1.5% CSR
2024-09-28 Shepherd High School 3218m 15:48 183rd · 12th on team 94.0 -2.1% ★CR SR CSR
2024-09-23 Lakewood Middle School 3200m 16:12.03 88th · 13th on team 95.5 +1.6% ★PR ★CR R SR CSR RSR
2024-09-16 Dewitt HS 3218m 18:28.5 94th · 13th on team 81.4 -2.4% CSR
2024-09-12 St. Francis Retreat Center 3218m 16:23.4 40th · 12th on team 93.6 0.0% SR CSR RSR
2024-09-09 Fitzgerald Park 3218m 17:43.4 40th · 12th on team 83.6 -3.3% SR CSR
2024-09-05 Lakewood Middle School 3200m 18:11.4 54th · 10th on team 85.4 +1.6% PR CR SR CSR RSR

2023 XC 89.8

Grand Ledge Beagle (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-16 Dewitt HS 3218m 17:25.7 181st · 16th on team 85.6 -2.4% CR CSR
2023-10-11 Fitzgerald Park 3218m 15:33.8 68th · 13th on team 94.4 -3.3% PR CR R SR CSR RSR
2023-10-02 St Johns MS 3218m 17:57.3 67th · 20th on team 87.4 +1.5% ★CR CSR
2023-09-30 Shepherd High School 3218m 16:06.3 195th · 10th on team 93.7 -2.1% PR CR SR CSR
2023-09-27 Bath 3218m 16:49.1 81st · 19th on team 91.5 +1.3% ★CR CSR
2023-09-25 Lakewood Middle School 3218m 16:59.2 58th · 20th on team 91.2 +1.6% ★CR CSR
2023-09-14 St. Francis Retreat Center 3218m 16:14.6 58th · 16th on team 94.1 0.0% PR ★CR R SR CSR RSR
2023-09-11 Waverly HS 3200m 18:20.5 90th · 19th on team 81.8 -0.8% PR ★CR SR CSR
2023-09-07 Lakewood Middle School 3000m 17:44 65th · 18th on team 88.6 +11.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 89.7

Grand Ledge Beagle (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-19 Middle School Grand Ledge @ East Lansing 70m 11.66 14th · 9th on team — +0.6% ★PR SR
2025-05-19 Middle School Grand Ledge @ East Lansing 400m 1:17.03 15th · 6th on team — +0.6% ★PR SR
2025-05-19 Middle School Grand Ledge @ East Lansing 1600m 7:33.35 8th · 5th on team 88.0 +0.6%
2025-05-07 Grand Ledge Junior Comet Classic 1600m 7:13.43 19th · 3rd on team 91.4 +0.1% ★PR SR RSR

2024 TF 94.7

Grand Ledge Beagle (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-15 Chippewa (Okemos) MS vs Beagle (Grand Ledge) MS 800m 3:10.43 15th · 7th on team 94.7 -0.4% ★PR R SR RSR
2024-05-15 Chippewa (Okemos) MS vs Beagle (Grand Ledge) MS 200m 35.13 12th · 5th on team — -0.4% ★PR SR
2024-05-08 MS Grand Ledge, Olivet @ Waverly lj 10' 10.25 — — +0.7%
2024-05-08 MS Grand Ledge, Olivet @ Waverly 200m 35.8 32nd · 6th on team — +0.7% PR SR
2024-05-01 DeWitt MS @ GL lj 11' 2.25 — — +0.1%
2024-05-01 DeWitt MS @ GL 200m 36.29 23rd · 5th on team — +0.1%
2024-04-24 Holt MS and Our Savior @ Grand Ledge Beagle MS lj 9' 10.75 — — +0.1%
2024-04-24 Holt MS and Our Savior @ Grand Ledge Beagle MS 200m 35.87 24th · 10th on team — +0.1% PR SR