Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 18:54 | 85th · 3rd on team | 136.5 | +0.041 | ★CR CSR |
| 2024-11-17 | Laverne Gibson Course | 5000m | 18:27.5 | 51st · 2nd on team | 137.8 | +0.026 | ★R CSR RSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 17:57.4 | 17th · 3rd on team | 135.2 | -0.010 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Goodells County Park | 5000m | 18:17.1 | 4th · 4th on team | 133.9 | -0.008 | PR ★CR SR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 18:39.1 | 6th · 6th on team | 133.9 | +0.008 | ★CR CSR |
| 2024-10-05 | Portage West MS | 5000m | 18:29 | 10th · 3rd on team | 133.3 | -0.003 | ★CR CSR |
| 2024-09-25 | Dakota High School | 5000m | 18:21 | 1st · 1st on team | 132.5 | -0.013 | PR ★CR SR CSR |
| 2024-09-21 | Ella Sharp Park OFFICIAL | 5000m | 18:54.3 | 17th · 5th on team | 130.8 | +0.001 | ★CR CSR |
| 2024-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 18:52.9 | 3rd · 2nd on team | 134.6 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Laverne Gibson Course | 5000m | 18:25.1 | 67th · 3rd on team | 137.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 18:28.9 | 22nd · 4th on team | 132.0 | -0.010 | PR CR SR CSR |
| 2023-10-27 | Anchor Bay High School | 5000m | 19:16.6 | 5th · 4th on team | 132.2 | +0.020 | ★CR CSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:11.1 | 7th · 5th on team | 127.4 | -0.012 | ★CR CSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 18:49 | 5th · 4th on team | 132.6 | +0.008 | PR CR SR CSR RSR |
| 2023-09-30 | Shepherd High School | 5000m | 19:09.2 | 40th · 4th on team | 128.9 | -0.007 | ★CR SR CSR |
| 2023-09-23 | Ella Sharp Park OFFICIAL | 5000m | 19:22.1 | 33rd · 6th on team | 129.1 | +0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Laverne Gibson Course | 5000m | 19:01.6 | 120th · 46th on team | 134.1 | +0.026 | CR R CSR RSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 19:46.7 | 85th · 1st on team | 127.4 | -0.010 | CR CSR |
| 2022-10-29 | Goodells County Park | 5000m | 18:57.3 | 6th · 1st on team | 129.5 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:28 | 5th · 1st on team | 127.4 | -0.012 | CR CSR |
| 2022-10-15 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:18.1 | 8th · 1st on team | 128.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Willow Metropark OFFICIAL | 5000m | 19:20.9 | 6th · 1st on team | 128.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Romeo HS | 5000m | 19:24.7 | 1st · 1st on team | 127.7 | — | PR ★CR R SR CSR RSR |
| 2022-09-17 | Stony Creek Metropark | 5000m | 20:09.5 | 3rd · 1st on team | 125.7 | +0.008 | CR R CSR RSR |
| 2022-09-10 | Algonac HS OFFICIAL | 5000m | 19:46.5 | 4th · 1st on team | 125.3 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Island Lake Recreation Area OFFICIAL | 5000m | 20:34.7 | 1st · 1st on team | 123.9 | +0.019 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 20:51.2 | 217th · 1st on team | 119.2 | -0.010 | PR CR R SR CSR RSR |
| 2021-10-29 | Chandler Park GC OFFICIAL | 5000m | 21:06.3 | 17th · 1st on team | 116.1 | -0.043 | PR ★CR SR CSR |
| 2021-10-16 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:25.2 | 31st · 1st on team | 117.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-09 | Willow Metropark OFFICIAL | 5000m | 21:49.9 | 46th · 1st on team | 115.8 | +0.002 | CR CSR |
| 2021-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:03.7 | 46th · 1st on team | 111.6 | -0.012 | CR CSR |
| 2021-10-02 | Huron Meadows Metropark OFFICIAL | 5000m | 21:39.2 | 28th · 1st on team | 116.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Stony Creek Metropark | 5000m | 22:38.9 | 15th · 1st on team | 112.1 | +0.008 | CR R CSR RSR |
| 2021-09-11 | Algonac HS OFFICIAL | 5000m | 22:33.9 | 44th · 3rd on team | 110.9 | -0.010 | PR CR R SR CSR RSR |
| 2021-08-28 | Island Lake Recreation Area OFFICIAL | 5000m | 24:57.4 | 39th · 4th on team | — | +0.019 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Yellow Jacket Collegiate Open | 5000m | 17:42.38 | 3rd · 1st on team | 115.2 | -0.020 | ★PR SR RSR |
| 2026-03-06 | Illinois Meet of Champions presented by New Balance | 3000m | 10:25.93 | 1st · 1st on team | 111.6 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-12 | Shepherd Summer Track Meet #1 | 1600m | 5:13.2 | 1st · 1st on team | 128.4 | -0.042 | |
| 2025-06-07 | 3rd Annual MITCA Champions of Champions TF Festival | 1600m | 5:00.28 | 6th · 2nd on team | 135.2 | -0.037 | ★PR SR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 3200m | 10:36.27 | 2nd · 1st on team | 135.9 | -0.044 | ★PR SR |
| 2025-05-10 | 21ST ANNUAL DAKOTA COUGARS INVITATIONAL-EQ Meet | 1600m | 5:01.81 | 1st · 1st on team | 134.8 | -0.035 | PR SR |
| 2025-05-03 | Cougar Invite (EQ Approved Meet) | 3200m | 10:48.8 | 2nd · 2nd on team | 136.1 | -0.027 | |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 1600m | 5:06.33 | 5th · 1st on team | 131.4 | -0.044 | |
| 2025-04-18 | 2025 Oakland University Elaine Leigh HS Invitational | 3200m | 10:45.06 | 1st · 1st on team | 136.8 | -0.034 | PR SR RSR |
| 2025-04-12 | 32nd Annual Warrior Classic - EQ APPROVED | 1600m | 5:06.77 | 1st · 1st on team | 132.6 | -0.029 | |
| 2025-04-12 | 32nd Annual Warrior Classic - EQ APPROVED | 800m | 2:24.11 | 1st · 1st on team | 126.9 | -0.029 | |
| 2025-04-07 | MAC White: Stevenson @ GPN | 3200m | 11:00.56 | 1st · 1st on team | 132.7 | -0.038 | |
| 2025-03-16 | Nike Indoor Nationals | 3000m | 10:16.64 | 21st · 1st on team | 133.1 | -0.050 | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | 2miles | 11:01.09 | 21st · 1st on team | 134.4 | -0.050 | ★PR SR |
| 2025-03-08 | MITS/MITCA Indoor TF State Championships | 1600m | 5:05.08 | 11th · 1st on team | 134.8 | -0.034 | PR SR RSR |
| 2025-03-08 | MITS/MITCA Indoor TF State Championships | 3200m | 10:50.46 | 5th · 1st on team | 136.0 | -0.034 | SR RSR |
| 2025-02-21 | 2025 Midwest Showcase - HS Division | 3200m | 10:56.31 | 1st · 1st on team | 133.6 | -0.035 | SR RSR |
| 2025-02-21 | 2025 Midwest Showcase - HS Division | 1600m | 5:06.2 | 2nd · 1st on team | 132.7 | -0.035 | SR |
| 2025-02-15 | SVSU - MITS Distance Fest | 5000m | 18:10.32 | 2nd · 1st on team | 129.0 | -0.041 | SR |
| 2025-02-08 | LAB Indoor Meet #9 | 3200m | 11:03.58 | 3rd · 1st on team | 132.2 | -0.035 | SR RSR |
| 2025-02-08 | LAB Indoor Meet #9 | 1600m | 5:06.79 | 4th · 1st on team | 132.5 | -0.035 | SR RSR |
| 2025-02-01 | LAB Indoor Meet #8 | 800m | 2:23 | 8th · 1st on team | 127.8 | -0.035 | SR |
| 2025-02-01 | LAB Indoor Meet #8 | 400m | 1:07.23 | 65th · 6th on team | — | -0.035 | SR |
| 2025-01-25 | SVSU - MITS Meet #3 | 1600m | 5:15.66 | 10th · 1st on team | 127.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 11:11.46 | 45th · 1st on team | 129.7 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 10:25.85 | 58th · 1st on team | 128.9 | -0.049 | PR SR |
| 2024-06-08 | 2nd Annual MITCA Champions of Champions Track & Field Festival | 3200m | 10:56.95 | 3rd · 2nd on team | 132.5 | -0.037 | |
| 2024-06-01 | MHSAA LP Division 1 Finals | 3200m | 10:55.99 | 15th · 4th on team | 133.6 | -0.032 | |
| 2024-05-23 | Macomb County Championship | 1600m | 5:09.08 | 4th · 2nd on team | 132.0 | -0.037 | SR |
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 3200m | 10:52.84 | 4th · 3rd on team | 133.8 | -0.037 | |
| 2024-05-10 | Davison Twilight Classic - 15th Annual | 1600m | 5:09.57 | 2nd · 2nd on team | 131.1 | -0.037 | SR |
| 2024-05-07 | MAC Red championships | 1600m | 5:15.13 | 2nd · 1st on team | 129.7 | -0.031 | |
| 2024-05-03 | 24 Saline GOLDEN TRIANGLE | 3200m | 10:53.35 | 3rd · 3rd on team | 132.6 | -0.042 | |
| 2024-04-30 | MAC Red: GPN @ Romeo | 3200m | 10:50.34 | 1st · 1st on team | 135.3 | -0.037 | PR SR RSR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 5:10.97 | 24th · 4th on team | 130.4 | -0.037 | SR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1mile | 5:13.01 | 24th · 4th on team | 130.4 | -0.037 | ★PR SR |
| 2024-04-23 | MAC Red: Romeo @ Anchor Bay | 1600m | 5:56.03 | 3rd · 3rd on team | 115.8 | -0.031 | |
| 2024-04-23 | MAC Red: Romeo @ Anchor Bay | 800m | 2:39.74 | 3rd · 3rd on team | 116.1 | -0.031 | SR |
| 2024-04-19 | Oakland University Elaine Leigh HS Invitational | 3200m | 11:04.51 | 3rd · 2nd on team | 132.9 | -0.034 | SR RSR |
| 2024-04-16 | MAC RED: Dakota vs. Romeo & Grosse Pointe South | 1600m | 5:17.87 | 3rd · 2nd on team | 127.5 | -0.035 | |
| 2024-04-10 | MAC RED: Chipp. Valley @ Romeo | 3200m | 11:06.7 | 1st · 1st on team | 131.1 | -0.037 | |
| 2024-03-10 | New Balance Nationals Indoor | 5000m | 17:49.22 | 23rd · 1st on team | 130.5 | -0.048 | PR SR |
| 2024-02-25 | 2024 MITS State Finals | 3200m | 11:11.83 | 15th · 2nd on team | 130.7 | -0.035 | |
| 2024-02-25 | 2024 MITS State Finals | 1600m | 5:14.43 | 17th · 2nd on team | 129.5 | -0.035 | SR |
| 2024-02-17 | GVSU - MITS #5 | 3200m | 11:04.66 | 13th · 10th on team | 131.1 | -0.042 | SR RSR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 5000m | 18:08.81 | 1st · 1st on team | 129.1 | -0.041 | PR SR |
| 2024-02-03 | LAB Indoor Meet #7 | 3200m | 11:26.43 | 5th · 3rd on team | 127.9 | -0.035 | SR |
| 2024-02-03 | LAB Indoor Meet #7 | 1600m | 5:15.28 | 6th · 1st on team | 129.1 | -0.035 | SR RSR |
| 2024-01-21 | University of Michigan HS Invitational | 1mile | 5:25.45 | 29th · 3rd on team | 125.7 | -0.039 | SR |
| 2024-01-21 | University of Michigan HS Invitational | 3200m | 11:39.69 | 17th · 2nd on team | 127.6 | -0.039 | SR |
| 2024-01-06 | SVSU - MITS Meet #2 | 1600m | 5:15.54 | 3rd · 1st on team | 128.1 | -0.041 | SR RSR |
| 2023-12-29 | LAB Holiday Invite | 1600m | 5:21.37 | 12th · 1st on team | 126.9 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 12 National Qualifier | 3000m | 10:45.26 | 1st · 1st on team | 127.4 | -0.029 | PR SR |
| 2023-07-02 | AAU Region 12 National Qualifier | 800m | 2:29.47 | 3rd · 1st on team | 123.1 | -0.029 | |
| 2023-07-02 | AAU Region 12 National Qualifier | 1500m | 5:02.47 | 1st · 1st on team | 125.7 | -0.029 | |
| 2023-06-10 | MITCA Michigan Champions of Champions Track & Field Festival | 3200m | 11:12.63 | 4th · 3rd on team | 130.5 | -0.037 | |
| 2023-06-03 | 2023 MHSAA LP D1 State T&F Championships | 1600m | 5:08 | 19th · 1st on team | 133.0 | -0.034 | |
| 2023-05-19 | MHSAA LP Region 07-1 @ GP South | 3200m | 11:27.87 | 1st · 1st on team | 126.6 | -0.040 | |
| 2023-05-19 | MHSAA LP Region 07-1 @ GP South | 1600m | 5:09.98 | 1st · 1st on team | 130.7 | -0.040 | |
| 2023-05-13 | 19TH ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 5:12.44 | 1st · 1st on team | 130.2 | -0.035 | |
| 2023-05-09 | MAC Red: Grosse Pointe North vs. Anchor Bay | 1600m | 5:07.7 | 1st · 1st on team | 132.4 | -0.038 | |
| 2023-05-09 | MAC Red: Grosse Pointe North vs. Anchor Bay | 800m | 2:22.9 | 1st · 1st on team | 127.9 | -0.038 | ★PR SR |
| 2023-05-09 | MAC Red: Grosse Pointe North vs. Anchor Bay | 3200m | 11:19.4 | 1st · 1st on team | 129.8 | -0.038 | |
| 2023-05-06 | Farmington Invitational | 3200m | 11:04.02 | 7th · 1st on team | 131.4 | -0.043 | PR SR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1mile | 5:17.46 | 21st · 1st on team | 129.4 | -0.037 | |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1600m | 5:15.53 | 21st · 1st on team | 129.3 | -0.037 | |
| 2023-04-25 | MAC RED: Dakota vs. Grosse Pointe North | 800m | 2:27.63 | 2nd · 1st on team | 124.1 | -0.035 | |
| 2023-04-25 | MAC RED: Dakota vs. Grosse Pointe North | 1600m | 5:24.03 | 2nd · 1st on team | 125.5 | -0.035 | |
| 2023-04-22 | 2023 Warrior TF Classic | 800m | 2:28.1 | 1st · 1st on team | 124.6 | -0.029 | |
| 2023-04-18 | MAC Red GPN vs GPS Dual Meet | 400m | 1:07.23 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-04-18 | MAC Red GPN vs GPS Dual Meet | 800m | 2:30.53 | 1st · 1st on team | 121.9 | -0.040 | |
| 2023-04-18 | MAC Red GPN vs GPS Dual Meet | 1600m | 5:32 | 1st · 1st on team | 122.9 | -0.040 | |
| 2023-04-15 | Grosse Pointe North Invitational | 3200m | 11:21.5 | 1st · 1st on team | 128.8 | -0.038 | PR SR |
| 2023-04-12 | Chippewa vs GPN | 800m | 2:27.69 | 1st · 1st on team | 124.7 | -0.028 | |
| 2023-04-12 | Chippewa vs GPN | 1600m | 5:13.42 | 1st · 1st on team | 131.1 | -0.028 | |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:55.74 | 21st · 1st on team | 126.7 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 5:14.87 | 21st · 1st on team | 128.1 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:16.77 | 21st · 1st on team | 128.2 | -0.048 | |
| 2023-02-26 | MITS Indoor State Championships | 800m | 2:23.85 | 26th · 1st on team | 127.5 | -0.035 | PR SR |
| 2023-02-26 | MITS Indoor State Championships | 1600m | 5:05.28 | 9th · 2nd on team | 133.6 | -0.035 | PR SR RSR |
| 2023-02-18 | LAB Meet #9 | 800m | 2:25.53 | 11th · 2nd on team | 126.1 | -0.035 | PR SR |
| 2023-02-18 | LAB Meet #9 | 1600m | 5:09.71 | 5th · 2nd on team | 131.7 | -0.035 | PR SR RSR |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 1mile | 5:14.7 | 6th · 2nd on team | 129.6 | -0.041 | PR SR RSR |
| 2023-02-04 | LAB Meet #7 | 1600m | 5:15.46 | 6th · 2nd on team | 129.3 | -0.035 | PR SR RSR |
| 2023-02-04 | LAB Meet #7 | 800m | 2:28.11 | 9th · 1st on team | 123.9 | -0.035 | |
| 2023-01-22 | University of Michigan HS Invitational | 1mile | 5:21.75 | 16th · 1st on team | 127.4 | -0.039 | PR SR |
| 2023-01-07 | SVSU MITS Meet #2 | 1600m | 5:21.91 | 4th · 2nd on team | 125.8 | -0.041 | |
| 2023-01-07 | SVSU MITS Meet #2 | 800m | 2:27.19 | 3rd · 2nd on team | 123.8 | -0.041 | PR SR |
| 2022-12-30 | 2023 LAB Holiday Invite | 1600m | 5:27.61 | 7th · 1st on team | 125.0 | -0.035 | |
| 2022-12-30 | 2023 LAB Holiday Invite | 800m | 2:32.82 | 15th · 1st on team | 120.5 | -0.035 | PR SR |
| 2022-12-17 | LAB Indoor Meet #1 | 1600m | 5:18.71 | 3rd · 1st on team | 128.5 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Grosse Pointe North 9/10 Invitational | 1600m | 6:07.7 | 10th · 2nd on team | 111.2 | -0.038 | PR SR |
| 2022-05-21 | MHSAA LP Region 06-1 @ Detroit Renaissance | 800m | 2:38.41 | 4th · 1st on team | 116.0 | -0.040 | |
| 2022-05-16 | MAC RED Championships | 800m | 2:46.45 | 7th · 1st on team | 110.4 | -0.037 | |
| 2022-05-14 | 18TH ANNUAL DAKOTA COUGARS INVITATIONAL | 800m | 2:37.58 | 5th · 1st on team | 116.7 | -0.035 | PR SR RSR |
| 2022-05-06 | Anchor Bay Invitational (formerly AB Relays) | 1600m | 6:09.81 | 12th · 1st on team | 111.6 | -0.031 | |
| 2022-04-26 | MAC Red: Dakota vs. Grosse Pointe North | 800m | 2:42.3 | 4th · 1st on team | 113.5 | -0.038 | |
| 2022-04-23 | Warrior Classic | 800m | 2:40.01 | 9th · 1st on team | 115.5 | -0.029 | PR SR RSR |
| 2022-04-19 | Grosse Pointe North v. Grosse Pointe South | 1600m | 6:14.5 | 4th · 1st on team | 110.3 | -0.038 | |
| 2022-04-13 | Chippewa Valley @ Grosse Pointe North | 800m | 2:48.26 | 2nd · 1st on team | 109.8 | -0.038 | |
| 2022-04-13 | Chippewa Valley @ Grosse Pointe North | 1600m | 6:07.89 | 2nd · 1st on team | 111.7 | -0.038 | PR SR |
| 2022-04-09 | SPRING BREAK CLASSIC (9th-10th Invite) | 800m | 2:47.74 | 2nd · 1st on team | 110.0 | -0.035 | |
| 2022-03-26 | 22 EMU Huron Relays - LARGE Schools | 800m | 2:41.4 | 10th · 1st on team | 114.9 | -0.042 | PR SR RSR |