Emily Bloeser
Seneca (NJ) · 11 · PA D1A District 10 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.4 2026 TF season
Races
24
Seasons
4
2023 — 2026
Ranked Nation #43739 · PA #1902 · PA D1A #316 · Team #44 ?
Training paces
& VO2 max →
critical speed
8:01/mi, fitted from
6 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2024 XC
106.1
Seneca (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-26
Ed Myers Complex
5000m
22:36
32nd
· 6th on team 109.2 -2.4%
SR
CSR
RSR
2024-10-18
Frontier Park
5000m
23:32
64th
· 7th on team 105.9 -1.6%
★CR
SR
CSR
2024-10-15
Seneca HS
5000m
25:34
10th
· 4th on team 104.1 +5.4%
★CR
CSR
2024-09-17
Harborcreek CC Course
5000m
24:47.2
10th
· 4th on team 101.6 -0.6%
★CR
CSR
2024-09-14
Commodore Perry HS
5000m
23:33
46th
· 3rd on team 107.8 +0.2%
SR
CSR
2024-09-03
North East HS
5000m
23:35.4
6th
· 4th on team 107.9 +0.7%
★CR
SR
CSR
RSR
2023 XC
113.1
Seneca (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-04
Parkview Cross Country Course
5000m
22:24
82nd
· 4th on team 116.4 +3.6%
★CR
★R
CSR
RSR
2023-10-28
Ed Myers Complex
5000m
21:36
20th
· 4th on team 115.3 -2.4%
★PR
★CR
R
SR
CSR
RSR
2023-09-30
Genessee Valley Park
4828m
21:09.6
72nd
· 4th on team 112.6 -2.9%
★PR
★CR
R
SR
CSR
RSR
2023-09-16
Commodore Perry HS
5000m
22:57
41st
· 6th on team 110.6 +0.2%
★CR
CSR
2023-09-02
Ed Myers Complex
5000m
22:31
46th
· 6th on team 110.7 -2.4%
PR
CR
R
SR
CSR
RSR
