Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:51.7 | 1st · 1st on team | 119.6 | -0.009 | ★CR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 16:51.3 | 84th · 8th on team | 118.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:12.3 | 3rd · 2nd on team | 118.3 | +0.061 | ★CR CSR RSR |
| 2025-08-29 | Dock Mennonite Academy | 5000m | 17:18.6 | 13th · 9th on team | 118.2 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:00.7 | 2nd · 2nd on team | 119.1 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 19:15.4 | 7th · 5th on team | 114.3 | +0.069 | ★CR CSR |
| 2024-08-30 | Dock Mennonite Academy | 5000m | 17:20 | 19th · 10th on team | 117.2 | +0.002 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:45 | 30th · 12th on team | 108.6 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 9:03.5 | 19th · 5th on team | 107.8 | +0.075 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 3000m | 11:47.9 | 17th · 5th on team | 101.7 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Dock Mennonite Academy | 5000m | 20:36 | 44th · 19th on team | 101.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Greater Philly Area Multi Event | 800m | 1:56.99 | 9th · 6th on team | 128.8 | -0.035 | ★PR ★R SR RSR |
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:21.51 | 30th · 21st on team | 128.1 | -0.046 | ★PR SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 4:25.77 | 15th · 3rd on team | 125.8 | -0.042 | |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 800m | 1:57.85 | 17th · 2nd on team | 126.9 | -0.042 | PR SR |
| 2026-05-08 | SOL Colonial Champs | 1600m | 4:22.75 | 5th · 1st on team | 128.7 | -0.031 | R RSR |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 1600m | 4:21.07 | 5th · 1st on team | 128.0 | -0.042 | ★PR R SR RSR |
| 2026-04-10 | Explorers Men's Invite | 1mile | 4:28.59 | 7th · 1st on team | 127.5 | -0.024 | PR R SR RSR |
| 2026-04-10 | Explorers Men's Invite | 1600m | 4:26.92 | 7th · 1st on team | 127.5 | -0.024 | PR SR |
| 2026-04-07 | Pennridge vs. NPTF | 800m | 2:01.4 | 2nd · 2nd on team | 125.6 | -0.023 | |
| 2026-03-28 | The North Penn Open presented by North Wales Running Company | 800m | 2:00.51 | 3rd · 1st on team | 126.5 | -0.023 | PR R SR RSR |
| 2026-02-16 | TFCAofGP Meet of Champions | 1mile | 4:28.75 | 7th · 1st on team | 125.6 | -0.041 | PR R SR RSR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 800m | 2:01.82 | 25th · 4th on team | 123.3 | -0.041 | PR R SR RSR |
| 2026-01-03 | TFCAGP #4 | 1mile | 4:38.21 | 4th · 1st on team | 122.5 | -0.040 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | SOL Colonial Champs | 1600m | 4:37.67 | 7th · 3rd on team | 122.0 | -0.031 | PR R SR RSR |
| 2025-05-01 | Trojan Track Classic | 800m | 2:07.33 | 11th · 1st on team | 118.8 | -0.030 | PR SR |
| 2025-04-16 | Explorers Invite | 1mile | 4:53.53 | 27th · 4th on team | 117.8 | -0.024 | |
| 2025-04-16 | Explorers Invite | 1600m | 4:51.54 | 26th · 4th on team | 117.8 | -0.024 | PR SR |
| 2025-04-15 | Souderton @ North Penn Boys | 800m | 2:09.66 | 9th · 5th on team | 117.6 | -0.023 | |
| 2025-02-07 | TFCAofGP Last Chance | 800m | 2:07.93 | 23rd · 1st on team | 118.7 | -0.040 | PR SR |
| 2025-02-02 | TFCAofGP Meet #9 | 1mile | 4:40.91 | 14th · 1st on team | 120.0 | -0.041 | PR R SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:47.04 | 35th · 4th on team | 117.4 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SOL Colonial Division Championships | 1600m | 4:51.77 | 7th · 2nd on team | 115.8 | -0.031 | PR R SR RSR |
| 2024-04-18 | Explorers Invite | 1mile | 5:14.13 | 32nd · 6th on team | 109.1 | -0.024 | PR SR |
| 2024-04-18 | Explorers Invite | 1600m | 5:12.26 | 32nd · 6th on team | 109.0 | -0.024 | |
| 2024-04-16 | Souderton vs North Penn Boys | 1600m | 5:07.18 | 14th · 7th on team | 112.3 | -0.007 | PR R SR RSR |
| 2024-04-11 | Knights Invitational - Boys | 800m | 2:25.42 | 23rd · 14th on team | 106.2 | -0.015 | PR SR |
| 2024-03-22 | CB South, North Penn at CB West | 800m | 2:25.57 | 17th · 8th on team | 105.3 | -0.019 | PR SR RSR |
| 2024-03-22 | CB South, North Penn at CB West | 1600m | 5:12.41 | 7th · 5th on team | 109.3 | -0.019 | PR R SR RSR |