Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Bedwell Bayfront Park | 5000m | 20:18 | 45th · 1st on team | 110.4 | +0.073 | ★PR ★CR SR CSR |
| 2025-10-08 | Crystal Springs | 4747m | 19:31 | 29th · 1st on team | 110.9 | +0.095 | SR CSR RSR |
| 2025-09-27 | 131 Westmoor Ave | 4345m | 17:29 | 35th · 1st on team | 107.8 | +0.049 | SR CSR |
| 2025-09-17 | Half Moon Bay High School | 3749m | 15:18 | 78th · 2nd on team | 107.9 | +0.079 | ★PR ★CR SR CSR |
| 2025-09-13 | Baylands Park | 4000m | 14:53.6 | 55th · 1st on team | 109.0 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Crystal Springs | 4747m | 18:54.9 | 21st · 1st on team | 115.0 | +0.095 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Crystal Springs | 4747m | 19:25 | 26th · 2nd on team | 111.0 | +0.095 | PR CR R SR CSR RSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 17:15 | 29th · 3rd on team | 109.3 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 17:29 | 36th · 6th on team | 107.2 | +0.049 | PR CR R SR CSR RSR |
| 2024-09-13 | Baylands Park | 4000m | 15:47.5 | 52nd · 3rd on team | 105.0 | -0.005 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Crystal Springs | 4747m | 20:33.6 | 52nd · 3rd on team | 106.1 | +0.095 | PR CR R SR CSR RSR |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 21:25 | 76th · 4th on team | 106.0 | +0.073 | PR CR R SR CSR RSR |
| 2023-10-11 | Crystal Springs | 4747m | 21:05 | 89th · 4th on team | 103.8 | +0.095 | PR CR R SR CSR RSR |
| 2023-09-27 | Half Moon Bay High School | 3749m | 16:12 | 86th · 5th on team | 103.1 | +0.079 | PR CR R SR CSR RSR |
| 2023-09-16 | Crystal Springs | 3427m | 14:37.8 | 49th · 3rd on team | 102.0 | +0.079 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | PAL-Ocean: Oceana v Capuchino @ El Camino | 1600m | 5:17.38 | 12th · 6th on team | 105.3 | -0.041 | SR RSR |
| 2026-04-14 | PAL-Ocean: Oceana v Capuchino @ El Camino | 300mh | 51.36 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-03-25 | PAL League Meet Burlingame /Terra Nova/ Capuchino | 300mh | 51.38 | 3rd · 3rd on team | — | -0.040 | |
| 2026-03-25 | PAL League Meet Burlingame /Terra Nova/ Capuchino | 1600m | 5:21.5 | 8th · 6th on team | 104.0 | -0.040 | SR RSR |
| 2026-03-11 | Backyard Brawl | 300mh | 51.38 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2026-03-11 | Backyard Brawl | 1600m | 5:27.94 | 9th · 6th on team | 102.4 | -0.036 | SR RSR |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | 1600m | 5:30.9 | 11th · 5th on team | 102.1 | -0.031 | SR RSR |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | 300mh | 53.46 | 6th · 3rd on team | — | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | PAL Frosh Soph Championships | 300mh | 54.82 | 23rd · 3rd on team | — | -0.045 | |
| 2025-05-03 | PAL Frosh Soph Championships | 1600m | 5:18.01 | 27th · 3rd on team | 104.8 | -0.045 | |
| 2025-04-22 | PAL South SF V Capuchino @ Jefferson | 300mh | 52.06 | 4th · 1st on team | — | -0.019 | |
| 2025-04-22 | PAL South SF V Capuchino @ Jefferson | 1600m | 5:13.67 | 10th · 8th on team | 108.8 | -0.019 | ★PR SR RSR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 300mh | 51.88 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 1600m | 5:16.59 | 11th · 8th on team | 105.3 | -0.041 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 300mh | 52.16 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 1600m | 5:14.59 | 3rd · 1st on team | 106.0 | -0.040 | PR SR RSR |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | 300mh | 53.81 | 4th · 1st on team | — | -0.040 | PR SR |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | 1600m | 5:20.06 | 15th · 6th on team | 104.4 | -0.040 | PR SR RSR |
| 2025-02-26 | Backyard Brawl Cap vs Mills | 300mh | 55.77 | 4th · 1st on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | PAL Frosh Soph Championships | 300mh | 54.37 | 18th · 2nd on team | — | -0.045 | PR SR |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 300mh | 56.12 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 100m | 14.56 | 14th · 4th on team | — | -0.027 | ★PR SR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 100m | 14.67 | 16th · 4th on team | — | -0.040 | PR SR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 300mh | 56.7 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 1600m | 5:39.74 | 13th · 5th on team | 98.2 | -0.040 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 300mh | 59.79 | 4th · 3rd on team | — | -0.045 | PR SR |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 1600m | 5:37.59 | 10th · 9th on team | 98.5 | -0.045 | PR SR RSR |
| 2024-03-05 | Capuchino vs Mills | 300mh | 59.94 | 2nd · 1st on team | — | -0.040 | PR SR |