Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Bedwell Bayfront Park | 5000m | 27:19 | 150th · 3rd on team | — | +0.104 | SR CSR |
| 2025-10-08 | Crystal Springs | 4747m | 20:50 | 58th · 2nd on team | 107.1 | +0.127 | ★PR ★CR SR CSR |
| 2025-09-27 | 131 Westmoor Ave | 4345m | 19:12 | 75th · 3rd on team | 100.8 | +0.077 | ★PR ★CR SR CSR |
| 2025-09-17 | Half Moon Bay High School | 3749m | 15:45 | 87th · 4th on team | 107.7 | +0.108 | ★PR ★CR SR CSR |
| 2025-09-13 | Baylands Park | 4000m | 15:25.2 | 71st · 2nd on team | 108.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Crystal Springs | 4747m | 22:13.3 | 118th · 8th on team | 101.0 | +0.127 | |
| 2024-10-16 | Crystal Springs | 4747m | 21:53 | 110th · 10th on team | 101.5 | +0.127 | SR CSR RSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 19:24 | 118th · 7th on team | 99.3 | +0.077 | PR CR SR CSR RSR |
| 2024-09-13 | Baylands Park | 4000m | 17:34.6 | 90th · 5th on team | 96.8 | +0.020 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 22:11 | 101st · 7th on team | 105.4 | +0.104 | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Crystal Springs | 4747m | 21:39 | 101st · 6th on team | 104.2 | +0.127 | PR CR R SR CSR RSR |
| 2023-09-16 | Crystal Springs | 3427m | 15:22 | 66th · 5th on team | 99.7 | +0.106 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | PAL Varsity Trials & Finals | tj | 37-00.25 | — | — | -0.031 | |
| 2026-04-24 | PAL-Ocean: Capuchino v Jefferson @ South SF | tj | 35-09.00 | — | — | -0.027 | |
| 2026-04-24 | PAL-Ocean: Capuchino v Jefferson @ South SF | lj | 17-09.00 | — | — | -0.027 | |
| 2026-04-24 | PAL-Ocean: Capuchino v Jefferson @ South SF | 100m | 12.4 | 7th · 2nd on team | — | -0.027 | ★PR SR |
| 2026-04-14 | PAL-Ocean: Oceana v Capuchino @ El Camino | hj | 4-10.00 | — | — | -0.041 | |
| 2026-04-14 | PAL-Ocean: Oceana v Capuchino @ El Camino | lj | 17-04.00 | — | — | -0.041 | |
| 2026-04-14 | PAL-Ocean: Oceana v Capuchino @ El Camino | tj | 36-08.00 | — | — | -0.041 | |
| 2026-03-25 | PAL League Meet Burlingame /Terra Nova/ Capuchino | lj | 16-11.00 | — | — | -0.040 | |
| 2026-03-25 | PAL League Meet Burlingame /Terra Nova/ Capuchino | tj | 36-00.50 | — | — | -0.040 | |
| 2026-03-25 | PAL League Meet Burlingame /Terra Nova/ Capuchino | 100m | 12.65 | 9th · 4th on team | — | -0.040 | PR SR |
| 2026-03-11 | Backyard Brawl | tj | 35' 4" | — | — | -0.036 | |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | lj | 16-10.50 | — | — | -0.031 | |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | tj | ND | — | — | -0.031 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | PAL Frosh Soph Championships | tj | 35-09.75 | — | — | -0.045 | |
| 2025-05-03 | PAL Frosh Soph Championships | lj | 16-09.25 | — | — | -0.045 | |
| 2025-04-22 | PAL South SF V Capuchino @ Jefferson | hj | DNS | — | — | -0.019 | |
| 2025-03-29 | 55th Annual Pacific Grove Rotary Invitational | tj | 35-05.00 | — | — | -0.042 | |
| 2025-03-29 | 55th Annual Pacific Grove Rotary Invitational | lj | 16-02.50 | — | — | -0.042 | |
| 2025-03-29 | 55th Annual Pacific Grove Rotary Invitational | 100m | 12.68 | 22nd · 4th on team | — | -0.042 | PR SR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | tj | 35' 0.5" | — | — | -0.041 | |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | lj | 16' 4" | — | — | -0.041 | |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | hj | 4' 10" | — | — | -0.041 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | hj | 4-10.00 | — | — | -0.040 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | lj | 15-11.00 | — | — | -0.040 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | tj | 33-02.00 | — | — | -0.040 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 100m | 12.96 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | hj | 4-10.00 | — | — | -0.040 | |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | lj | 15-08.00 | — | — | -0.040 | |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | tj | 32-03.00 | — | — | -0.040 | |
| 2025-02-26 | Backyard Brawl Cap vs Mills | lj | 16'07.00 | — | — | -0.036 | |
| 2025-02-26 | Backyard Brawl Cap vs Mills | tj | 33'01.00 | — | — | -0.036 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | PAL Frosh Soph Championships | tj | 34' 7 | — | — | -0.045 | |
| 2024-04-27 | PAL Frosh Soph Championships | lj | 16' 7.25 | — | — | -0.045 | |
| 2024-04-27 | PAL Frosh Soph Championships | hj | 5' 0 | — | — | -0.045 | |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | tj | 34-04.00 | — | — | -0.027 | |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | lj | 16-11.00 | — | — | -0.027 | |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | hj | 5-00.00 | — | — | -0.027 | |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | lj | 14-05.00 | — | — | -0.040 | |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | hj | 4-10.00 | — | — | -0.040 | |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | tj | 31-04.50 | — | — | -0.040 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | tj | 30-09.00 | — | — | -0.045 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | lj | 15-04.00 | — | — | -0.045 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | hj | 4-10.00 | — | — | -0.045 | |
| 2024-03-05 | Capuchino vs Mills | hj | 4-4 | — | — | -0.040 | |
| 2024-03-05 | Capuchino vs Mills | lj | 15-2 | — | — | -0.040 |