Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | White Oak Park | 5000m | 26:52.8 | 125th · 2nd on team | 91.5 | +0.004 | ★CR SR CSR RSR |
| 2025-10-15 | Brush Creek Park | 5000m | 29:12.3 | 26th · 2nd on team | 87.3 | +0.046 | ★CR CSR RSR |
| 2025-10-04 | White Oak Park | 5000m | 28:50.3 | 118th · 2nd on team | 86.1 | +0.004 | CSR RSR |
| 2025-09-16 | Youthtown XC Course | 5000m | 29:25 | 58th · 1st on team | 82.9 | -0.009 | CSR |
| 2025-08-29 | Great Allegheny Passage - Trail Access Boston | 5000m | 28:31.7 | 65th · 1st on team | 84.7 | -0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | MINGO PARK | 5000m | 26:14.9 | 108th · 2nd on team | 95.9 | +0.025 | ★CR ★R CSR RSR |
| 2024-10-05 | White Oak Park Exd | 5000m | 25:56.2 | 46th · 3rd on team | 95.2 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Penn State Fayette, The Eberly Campus | 5000m | 27:43.9 | 39th · 3rd on team | 94.4 | +0.050 | ★CR R CSR RSR |
| 2024-09-17 | Youthtown XC Course | 5000m | 26:13 | 52nd · 2nd on team | 93.3 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 26:58.2 | 139th · 3rd on team | 91.9 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 26:58.9 | 111th · 4th on team | 92.7 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-12 | Mingo Creek Park | 5000m | 27:37.9 | 135th · 4th on team | 91.4 | +0.027 | ★CR R CSR RSR |
| 2023-10-07 | White Oak Park | 5000m | 27:20.9 | 41st · 4th on team | 91.4 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-19 | Youthtown XC Course | 5000m | 28:30 | 56th · 4th on team | 85.6 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 29:43 | 167th · 4th on team | 83.6 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-01 | Boston Trail | 5000m | 31:23.2 | 57th · 4th on team | 79.5 | +0.002 | PR ★CR R SR CSR RSR |