Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 27:19.4 | 256th · 10th on team | 90.5 | +0.006 | SR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 4000m | 21:27 | 74th · 10th on team | 90.1 | +0.016 | ★CR CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 4000m | 21:58.5 | 37th · 8th on team | 90.1 | +0.017 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 4000m | 20:26.6 | 270th · 8th on team | 94.7 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 4000m | 21:04 | 80th · 7th on team | 92.7 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lincoln Drive Park | 5000m | 25:02.9 | 46th · 9th on team | 98.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 26:29.9 | 150th · 7th on team | 93.9 | +0.006 | PR CR SR CSR |
| 2024-09-14 | McDowell Dam | 4000m | 20:44.2 | 52nd · 5th on team | 94.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 21:02 | 249th · 7th on team | 93.3 | +0.012 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 2735m | 16:45.4 | 61st · 10th on team | 85.8 | — | ★PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 17:10.2 | 100th · 9th on team | 91.9 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Bob Zimney Last Chance Meet | 800m | 2:55.97 | 15th · 8th on team | 104.4 | -0.030 | ★PR SR RSR |
| 2026-05-07 | Fargo Rotary Invite | 800m | 2:58.78 | 19th · 3rd on team | 103.3 | -0.025 | SR RSR |
| 2026-05-01 | Packer Relays | 1600m | 6:43.2 | 43rd · 5th on team | 101.8 | -0.027 | SR RSR |
| 2026-05-01 | Packer Relays | 800m | 3:01.3 | 48th · 5th on team | 101.6 | -0.027 | SR |
| 2026-04-28 | Cushman Track-O-Rama | 1600m | 6:56.19 | 11th · 9th on team | 98.4 | -0.030 | |
| 2026-04-28 | Cushman Track-O-Rama | 800m | 3:05.1 | 24th · 8th on team | 99.2 | -0.030 | |
| 2026-04-23 | Shanley Invitational | 400m | 1:16.88 | 41st · 2nd on team | — | -0.024 | ★PR SR |
| 2026-04-20 | Anonymous Grizzly Invite | 800m | 3:05.02 | 14th · 2nd on team | 99.3 | -0.030 | SR RSR |
| 2026-04-11 | RR vs Central Dual | 1600m | 7:01.9 | 10th · 7th on team | 97.0 | -0.030 | |
| 2026-04-11 | RR vs Central Dual | 800m | 3:16.9 | 12th · 10th on team | 93.3 | -0.030 | |
| 2026-03-27 | North Dakota State Class A Indoor | 800m | 3:07.26 | 52nd · 4th on team | 98.8 | -0.036 | SR RSR |
| 2026-03-27 | North Dakota State Class A Indoor | 1600m | 6:55.34 | 43rd · 6th on team | 99.1 | -0.036 | SR RSR |
| 2026-03-20 | Mike Grandall Invite | 600m | 2:14.79 | 23rd · 4th on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Packer Relays | 1600m | 6:54.24 | 34th · 5th on team | 98.9 | -0.027 | |
| 2025-04-29 | Cushman Track-O-Rama | 1600m | 6:19.93 | 5th · 3rd on team | 107.6 | -0.030 | ★PR ★R SR RSR |
| 2025-04-24 | Shanley Invitational | 1600m | 6:31.32 | 32nd · 3rd on team | 105.1 | -0.024 | |
| 2025-04-24 | Shanley Invitational | 800m | 2:57.12 | 36th · 4th on team | 104.4 | -0.024 | PR SR |
| 2025-04-22 | Anonymous Grizzly Invite | 1600m | 6:37.69 | 13th · 9th on team | 103.2 | -0.030 | |
| 2025-04-22 | Anonymous Grizzly Invite | 800m | 3:02.97 | 21st · 16th on team | 100.9 | -0.030 | |
| 2025-04-17 | Eagle Relays | 1600m | 6:42.22 | 16th · 2nd on team | 103.6 | -0.019 | |
| 2025-04-12 | GF Dual | 800m | 2:58.06 | 9th · 8th on team | 102.8 | -0.030 | PR SR |
| 2025-04-12 | GF Dual | 1600m | 6:21.36 | 7th · 7th on team | 106.9 | -0.030 | PR R SR RSR |
| 2025-04-05 | EDC Indoor Meet | 1600m | 6:31.99 | 24th · 5th on team | 104.1 | -0.032 | PR R SR RSR |
| 2025-04-05 | EDC Indoor Meet | 800m | 3:05.03 | 35th · 7th on team | 99.2 | -0.032 | |
| 2025-03-28 | North Dakota State Class A Indoor | 400m | 1:17.29 | 45th · 4th on team | — | -0.036 | PR SR |
| 2025-03-28 | North Dakota State Class A Indoor | 1600m | 6:35.61 | 35th · 4th on team | 103.9 | -0.036 | PR R SR RSR |
| 2025-03-21 | Mike Grandall Open | 800m | 2:59.91 | 18th · 4th on team | 102.0 | -0.032 | PR R SR RSR |
| 2025-03-21 | Mike Grandall Open | 1mile | 6:49.26 | 21st · 5th on team | 100.4 | -0.032 | ★PR SR |
| 2025-03-15 | GF Indoor Dual | 600m | 2:04.62 | 7th · 6th on team | — | -0.032 | ★PR SR |
| 2025-03-15 | GF Indoor Dual | 800m | 3:04.4 | 6th · 6th on team | 99.5 | -0.032 | PR R SR RSR |