Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 24:22.1 | 174th · 7th on team | 101.5 | +0.006 | ★CR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 24:14.2 | 122nd · 12th on team | 100.9 | +0.011 | ★CR CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 5000m | 24:05.7 | 53rd · 8th on team | 101.5 | -0.011 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 23:09.8 | 370th · 7th on team | 106.7 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 4000m | 19:16 | 36th · 2nd on team | 101.3 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 2735m | 13:24.7 | 21st · 3rd on team | 107.2 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Lincoln Drive Park | 2735m | 14:05.7 | 40th · 2nd on team | 102.0 | — | PR CR SR CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 4000m | 19:26.8 | 19th · 5th on team | 111.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-16 | McDowell Dam | 3000m | 14:04.5 | 31st · 3rd on team | 110.7 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 14:37.6 | 46th · 4th on team | 107.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 3000m | 14:47 | 60th · 4th on team | 107.3 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Bob Zimney Last Chance Meet | 1600m | 6:45.14 | 11th · 5th on team | 101.1 | -0.030 | |
| 2026-05-11 | Bob Zimney Last Chance Meet | 800m | 3:01.57 | 19th · 10th on team | 101.2 | -0.030 | |
| 2026-05-07 | Fargo Rotary Invite | 800m | 2:55.14 | 17th · 2nd on team | 105.4 | -0.025 | SR RSR |
| 2026-05-01 | Packer Relays | 800m | 3:00.33 | 46th · 4th on team | 102.2 | -0.027 | SR RSR |
| 2026-05-01 | Packer Relays | 1600m | 6:37.8 | 40th · 4th on team | 103.2 | -0.027 | SR RSR |
| 2026-04-28 | Cushman Track-O-Rama | 1600m | 6:47.25 | 8th · 7th on team | 100.5 | -0.030 | |
| 2026-04-28 | Cushman Track-O-Rama | 800m | 3:02.56 | 23rd · 7th on team | 100.6 | -0.030 | SR |
| 2026-04-23 | Shanley Invitational | 400m | 1:17.12 | 43rd · 4th on team | — | -0.024 | SR |
| 2026-04-20 | Anonymous Grizzly Invite | 1600m | 6:42.25 | 10th · 7th on team | 101.8 | -0.030 | SR RSR |
| 2026-04-17 | Eagle Relays | 1600m | 7:04.96 | 12th · 4th on team | 97.5 | -0.019 | |
| 2026-04-11 | RR vs Central Dual | 1600m | 6:50.46 | 9th · 6th on team | 99.7 | -0.030 | SR |
| 2026-04-11 | RR vs Central Dual | 800m | 3:06.67 | 9th · 8th on team | 98.4 | -0.030 | |
| 2026-03-27 | North Dakota State Class A Indoor | 1600m | 6:54.85 | 42nd · 5th on team | 99.2 | -0.036 | SR RSR |
| 2026-03-27 | North Dakota State Class A Indoor | 800m | 3:02.65 | 47th · 2nd on team | 101.3 | -0.036 | SR RSR |
| 2026-03-20 | Mike Grandall Invite | 600m | 2:09.19 | 19th · 2nd on team | — | -0.032 | SR |
| 2026-03-14 | GF Indoor Dual | 600m | 2:10.09 | 3rd · 3rd on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | Buffalo City Steeplechase Festival | 2ksteeple | 9:47.1 | 5th · 4th on team | — | -0.021 | ★PR SR |
| 2025-05-16 | NDHSAA East Region | 800m | 2:59.32 | 31st · 5th on team | 105.3 | -0.013 | RSR |
| 2025-05-12 | Bob Zimney Last Chance | 1600m | 7:13.7 | 10th · 6th on team | 95.2 | -0.030 | |
| 2025-05-07 | EDC JV | 1600m | 6:42.72 | 11th · 3rd on team | 101.9 | -0.027 | |
| 2025-05-07 | EDC JV | 400m | 1:18.75 | 16th · 4th on team | — | -0.027 | |
| 2025-05-02 | Packer Relays | 800m | 2:56.79 | 38th · 3rd on team | 104.3 | -0.027 | SR |
| 2025-04-29 | Cushman Track-O-Rama | 1600m | 6:31.65 | 10th · 7th on team | 104.4 | -0.030 | |
| 2025-04-22 | Anonymous Grizzly Invite | 800m | 2:58.64 | 17th · 12th on team | 103.4 | -0.030 | SR RSR |
| 2025-04-22 | Anonymous Grizzly Invite | 1600m | 6:30.58 | 10th · 6th on team | 105.1 | -0.030 | SR RSR |
| 2025-04-12 | GF Dual | 1600m | 6:45.27 | 13th · 11th on team | 100.6 | -0.030 | SR RSR |
| 2025-04-12 | GF Dual | 800m | 3:03.4 | 11th · 10th on team | 99.8 | -0.030 | SR |
| 2025-04-05 | EDC Indoor Meet | 400m | 1:16.23 | 29th · 5th on team | — | -0.032 | SR |
| 2025-03-28 | North Dakota State Class A Indoor | 1600m | 6:54.85 | 39th · 5th on team | 99.1 | -0.036 | SR |
| 2025-03-28 | North Dakota State Class A Indoor | 400m | 1:20.43 | 49th · 5th on team | — | -0.036 | SR |
| 2025-03-21 | Mike Grandall Open | 1mile | 7:01.13 | 27th · 6th on team | 97.6 | -0.032 | ★PR SR |
| 2025-03-21 | Mike Grandall Open | 800m | 3:04.59 | 22nd · 5th on team | 99.4 | -0.032 | SR RSR |
| 2025-03-15 | GF Indoor Dual | 600m | 2:08.12 | 8th · 7th on team | — | -0.032 | ★PR SR |
| 2025-03-15 | GF Indoor Dual | 800m | 3:05.47 | 7th · 7th on team | 98.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Bob Zimney Last Chance | 1600m | 6:25.42 | 9th · 4th on team | 115.0 | -0.030 | |
| 2024-05-10 | Gelaine Orvik True Team Invitational | 1600m | 6:23.98 | 9th · 3rd on team | 116.7 | -0.025 | ★PR SR |
| 2024-05-09 | East Grand Forks Invitational (JVMS) | 800m | 2:54.66 | 1st · 1st on team | 115.9 | -0.024 | |
| 2024-05-03 | Packer Relays | 800m | 2:50.85 | 35th · 3rd on team | 118.9 | -0.027 | ★PR ★R SR RSR |
| 2024-05-01 | Twining Quadrangular Track Meet | 800m | 2:51.58 | 2nd · 2nd on team | 117.2 | -0.030 | PR R SR RSR |
| 2024-04-13 | Red River/Central Dual | 1600m | 6:30.18 | 8th · 7th on team | 113.4 | -0.030 | |
| 2024-04-13 | Red River/Central Dual | 800m | 2:55.02 | 8th · 7th on team | 114.2 | -0.030 | PR SR |
| 2024-04-06 | EDC Indoor Meet | 1600m | 6:34.96 | 17th · 6th on team | 112.3 | -0.032 | |
| 2024-03-22 | North Dakota State Class A Indoor | 1600m | 6:28.27 | 38th · 3rd on team | 115.0 | -0.036 | PR R SR RSR |
| 2024-03-22 | North Dakota State Class A Indoor | 400m | 1:13.06 | 45th · 4th on team | — | -0.036 | ★PR SR |
| 2024-03-16 | The Fighting Hawk Classic | 400m | 1:14.74 | 28th · 4th on team | — | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | GF Schools Quadrangular | lj | 11' 6 | — | — | -0.030 | |
| 2023-05-24 | GF Schools Quadrangular | 400m | 1:18.12 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | lj | 11' 2.5 | — | — | -0.024 | |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | 400m | 1:22.77 | 3rd · 1st on team | — | -0.024 | |
| 2023-05-11 | EGF Middle School Meet | lj | 10' 8 | — | — | -0.024 | |
| 2023-05-11 | EGF Middle School Meet | 400m | 1:22.07 | 13th · 1st on team | — | -0.024 | PR SR |
| 2023-05-11 | EGF Middle School Meet | 100m | 16.31 | 31st · 4th on team | — | -0.024 | |
| 2023-05-04 | Schroeder Invitational | lj | 10' 9.5 | — | — | -0.030 | |
| 2023-05-04 | Schroeder Invitational | 400m | 1:22.82 | 10th · 2nd on team | — | -0.030 | PR SR |
| 2023-05-04 | Schroeder Invitational | 100m | 16.04 | 26th · 3rd on team | — | -0.030 | ★PR SR |
| 2023-04-29 | Grand Forks Still Indoors Invite | lj | 11' 0 | — | — | -0.032 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | 400m | 1:27.3 | 12th · 2nd on team | — | -0.032 | PR SR |