Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Benzie Central HS | 5000m | 22:28.9 | 131st · 12th on team | 88.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Ravenna HS | 5000m | 24:11.8 | 42nd · 20th on team | 86.1 | +0.018 | ★CR CSR |
| 2025-10-09 | Manistee HS | 5000m | 24:48.93 | 49th · 21st on team | 85.2 | +0.035 | ★CR CSR |
| 2025-10-04 | Portage West MS | 5000m | 23:24.2 | 347th · 18th on team | 87.8 | -0.003 | PR ★CR SR CSR RSR |
| 2025-09-30 | Shelby High School | 5000m | 24:39.23 | 42nd · 20th on team | 86.2 | +0.035 | ★CR CSR RSR |
| 2025-09-27 | Shepherd High School | 5000m | 23:58.8 | 110th · 14th on team | 85.2 | -0.006 | ★CR CSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 25:18.8 | 107th · 7th on team | 80.5 | -0.002 | CSR |
| 2025-09-16 | Baker Woods | 5000m | 27:19.56 | 41st · 20th on team | 85.2 | +0.124 | ★CR CSR RSR |
| 2025-09-09 | Fremont MS | 5000m | 26:24.8 | 102nd · 21st on team | 80.9 | +0.041 | ★CR CSR |
| 2025-08-23 | Benzie Central HS | 5000m | 23:37.03 | 80th · 10th on team | 84.9 | -0.016 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Muskegon Community College | 5000m | 24:38 | 52nd · 18th on team | 81.7 | -0.018 | ★CR CSR |
| 2024-10-10 | Manistee HS | 5000m | 27:52.8 | 93rd · 21st on team | 76.3 | +0.035 | CR CSR |
| 2024-10-05 | Portage West MS | 5000m | 24:21.2 | 403rd · 22nd on team | 83.9 | -0.003 | PR CR SR CSR RSR |
| 2024-10-01 | Riverside Park (Scottville) | 5000m | 24:42.8 | 56th · 21st on team | 82.4 | +0.001 | ★CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 24:28.34 | 125th · 12th on team | 82.7 | -0.006 | PR CR SR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 24:48 | 77th · 4th on team | 82.9 | -0.002 | ★CR CSR RSR |
| 2024-09-17 | Hart High School | 5000m | 26:42.2 | 57th · 23rd on team | 78.6 | +0.018 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 25:57.5 | 139th · 12th on team | 79.3 | -0.006 | ★CR CSR |
| 2024-09-10 | Fremont MS | 5000m | 26:36.1 | 102nd · 21st on team | 81.3 | +0.041 | CR CSR |
| 2024-08-24 | Benzie Central HS | 5000m | 24:47.4 | 91st · 10th on team | 81.7 | -0.016 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | GRPS Northeast Campus | 3218m | 15:32.7 | 61st · 12th on team | 95.6 | -0.004 | ★CR CSR |
| 2023-10-17 | Mason County Fairgrounds | 3218m | 15:04.6 | 25th · 11th on team | 97.9 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Colonial Golf Course | 3218m | 15:27.3 | 33rd · 12th on team | 94.1 | -0.032 | PR ★CR SR CSR |
| 2023-10-07 | Portage West MS | 2500m | 12:00.5 | 192nd · 6th on team | 95.4 | -0.012 | ★PR ★CR SR CSR |
| 2023-10-03 | Holton HS | 2800m | 14:03.6 | 30th · 12th on team | 94.4 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-30 | Shepherd High School | 3218m | 15:28.1 | 175th · 13th on team | 97.0 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-23 | South Christian Sports Park | 3200m | 16:20.3 | 110th · 14th on team | 94.4 | +0.026 | ★CR CSR |
| 2023-09-19 | Ravenna HS | 3200m | 16:39.7 | 31st · 13th on team | 87.7 | -0.006 | ★CR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 3200m | 15:37.7 | 75th · 12th on team | 96.9 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Shelby High School | 3218m | 17:12.1 | 32nd · 12th on team | 87.6 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 3:12.57 | 284th · 5th on team | 77.8 | -0.041 | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 6:37.74 | 352nd · 3rd on team | 83.8 | -0.041 | ★PR SR |
| 2025-05-06 | WMC Rivers Dual - North Muskegon vs Hart | 1600m | 7:05.16 | 12th · 5th on team | 80.6 | -0.016 | PR SR |
| 2025-05-06 | WMC Rivers Dual - North Muskegon vs Hart | 800m | 3:28.88 | 18th · 5th on team | 73.6 | -0.016 | |
| 2025-04-29 | WMC Rivers Shelby, MCC, Hesperia @ Hart | 1600m | 7:10.44 | 11th · 6th on team | 80.0 | -0.015 | |
| 2025-04-29 | WMC Rivers Shelby, MCC, Hesperia @ Hart | 400m | 1:27.73 | 23rd · 12th on team | — | -0.015 | ★PR SR |
| 2025-04-22 | WMC Rivers #1 - Hart and Ravenna @ Hesperia | 100m | 18.04 | 31st · 14th on team | — | -0.014 | ★PR SR |
| 2025-04-22 | WMC Rivers #1 - Hart and Ravenna @ Hesperia | 3200m | 14:45.25 | 6th · 4th on team | 83.9 | -0.014 | |
| 2025-04-22 | WMC Rivers #1 - Hart and Ravenna @ Hesperia | 800m | 3:06 | 13th · 5th on team | 82.5 | -0.014 | ★PR SR |
| 2025-04-17 | McBain Track & Field Invitational | 3200m | 14:38.6 | 14th · 3rd on team | 84.9 | -0.011 | ★PR SR RSR |
| 2025-04-12 | Hart and Sole Music Invite (EQ Meet) | 1600m | 7:05.79 | 25th · 4th on team | 80.5 | -0.015 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | WMC MS Hart, MCC @ Manistee | lj | 7' 6 | — | — | -0.016 | |
| 2024-05-13 | WMC MS Hart, MCC @ Manistee | 800m | 3:35.43 | 13th · 6th on team | 85.7 | -0.016 | |
| 2024-05-13 | WMC MS Hart, MCC @ Manistee | 100m | 19.07 | 28th · 12th on team | — | -0.016 | PR SR |
| 2024-05-08 | MS Home vs. Ludington | lj | 7' 9 | — | — | -0.015 | |
| 2024-05-08 | MS Home vs. Ludington | 800m | 3:29.53 | 10th · 6th on team | 88.2 | -0.015 | PR SR |
| 2024-05-08 | MS Home vs. Ludington | 1600m | 7:36.10 | 8th · 7th on team | 88.6 | -0.015 | |
| 2024-05-01 | MS @ Holton | lj | 7' 6.5 | — | — | -0.018 | |
| 2024-05-01 | MS @ Holton | 100m | 19.66 | 24th · 14th on team | — | -0.018 | PR SR |
| 2024-05-01 | MS @ Holton | 400m | 1:44.36 | 14th · 10th on team | — | -0.018 | |
| 2024-04-29 | MS Home vs Hesperia and Manistee | lj | 6' 8 | — | — | -0.015 | |
| 2024-04-29 | MS Home vs Hesperia and Manistee | 400m | 1:40.92 | 16th · 6th on team | — | -0.015 | PR SR |
| 2024-04-29 | MS Home vs Hesperia and Manistee | 3200m | 21:30.9 | 6th · 6th on team | — | -0.015 | PR SR |
| 2024-04-22 | MS Home vs MCC | lj | 6' 3 | — | — | -0.015 | |
| 2024-04-22 | MS Home vs MCC | 800m | 3:35.91 | 11th · 8th on team | 85.6 | -0.015 | PR SR RSR |
| 2024-04-22 | MS Home vs MCC | 1600m | 7:17.85 | 8th · 5th on team | 92.5 | -0.015 | PR SR RSR |