Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Troy HS | 5000m | 20:54.1 | 5th · 1st on team | 103.0 | +1.8% | ★CR CSR |
| 2024-10-12 | LCSC - XC course | 5000m | 19:02 | 60th · 1st on team | 106.0 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Kooskia National Fish Hatchery - Hatchery Building | 5000m | 19:42 | 10th · 2nd on team | 104.6 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-09-25 | Prairie Football and Track Complex | 5000m | 21:40.54 | 7th · 1st on team | 98.8 | +2.0% | ★CR CSR RSR |
| 2024-09-11 | Beachview Park | 5000m | 21:17.86 | 38th · 1st on team | 98.7 | +1.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Winchester Lake State Park | 5000m | 21:35.1 | 9th · 4th on team | 98.8 | +1.6% | ★CR CSR |
| 2023-10-07 | LCSC - XC course | 5000m | 21:33 | 122nd · 3rd on team | 94.2 | -4.0% | CR CSR |
| 2023-09-26 | Scenic 6 Park | 5000m | 20:44.1 | 37th · 4th on team | 100.1 | -0.7% | PR ★CR SR CSR |
| 2023-09-20 | Deyo Reservoir | 5000m | 21:35 | 12th · 4th on team | 100.1 | +3.2% | ★CR CSR |
| 2023-09-13 | Prairie Football and Track Complex | 5000m | 22:21.4 | 11th · 4th on team | 96.1 | +2.0% | CR CSR |
| 2023-09-09 | Beachview Park | 5000m | 21:26.6 | 15th · 2nd on team | 100.5 | +1.5% | PR CR R SR CSR RSR |