Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:54.8 | 81st · 1st on team | 121.5 | +0.010 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 16:46.7 | 20th · 1st on team | 111.7 | — | |
| 2025-10-25 | Granite Falls High School | 5000m | 17:33.7 | 9th · 1st on team | 118.1 | +0.013 | CSR |
| 2025-10-16 | Valley View Middle School | 4000m | 13:20.14 | 2nd · 1st on team | 121.8 | +0.022 | ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:21.1 | 4th · 1st on team | 112.6 | — | ★CR CSR |
| 2025-10-09 | Lynnwood HS | 4506m | 15:32.4 | 2nd · 1st on team | 117.2 | +0.005 | ★PR ★CR SR CSR |
| 2025-10-02 | Valley View Middle School | 5000m | 17:35.9 | 5th · 1st on team | 121.4 | +0.055 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 16:33.6 | 43rd · 1st on team | 122.4 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Walla Walla Point Park | 5000m | 17:26 | 1st · 1st on team | 119.1 | +0.008 | ★CR SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 10:44.4 | 21st · 1st on team | 119.9 | +0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:03.5 | 105th · 2nd on team | 120.1 | +0.010 | CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:44.1 | 14th · 2nd on team | 110.0 | — | PR CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 16:40.5 | 2nd · 1st on team | 124.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-10-16 | Stanwood High School | 4000m | 12:43.9 | 3rd · 1st on team | 122.2 | -0.038 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 16:42.7 | 4th · 1st on team | 121.3 | -0.004 | PR ★CR SR CSR |
| 2024-10-10 | Valley View Middle School | 4747m | 16:49.73 | 3rd · 1st on team | 122.6 | +0.071 | ★PR ★CR R SR CSR RSR |
| 2024-10-03 | Monroe High School | 3218m | 10:48 | 8th · 2nd on team | 118.4 | +0.018 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Shadow Cliffs Regional Park | 4747m | 18:07.2 | 53rd · 2nd on team | 110.8 | +0.029 | PR ★CR SR CSR |
| 2024-09-25 | Weston High School | 4828m | 17:48 | 14th · 1st on team | 112.1 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-18 | Jackson HS | 4000m | 13:41.1 | 7th · 2nd on team | 116.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:32.9 | 33rd · 1st on team | 111.1 | +0.024 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 17:46.7 | 53rd · 3rd on team | 103.9 | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:52.9 | 22nd · 3rd on team | 116.1 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-12 | Valley View Middle School | 4828m | 18:07 | 17th · 3rd on team | 113.8 | +0.043 | PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:51 | 131st · 3rd on team | 109.1 | -0.004 | CR CSR |
| 2023-10-05 | Valley View Middle School | 5000m | 18:57.2 | 20th · 2nd on team | 114.3 | +0.055 | CR R CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:51 | 56th · 2nd on team | 109.1 | -0.000 | PR ★CR SR CSR |
| 2023-09-21 | Stanwood High School | 4184m | 15:29.7 | 20th · 2nd on team | 112.9 | +0.027 | ★PR ★CR SR CSR |
| 2023-09-12 | Lynnwood HS | 4425m | 16:11.2 | 5th · 3rd on team | 113.2 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:48.5 | 25th · 1st on team | 111.2 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 3A District 1 - NW Championships | 1600m | 4:26.67 | 7th · 1st on team | 126.4 | -0.034 | ★PR R SR RSR |
| 2026-05-22 | 3A District 1 - NW Championships | 800m | 1:58.63 | 6th · 1st on team | 127.2 | -0.034 | ★PR ★R SR RSR |
| 2026-05-13 | WESCO 3A NORTH Championships | 1600m | 4:33.49 | 2nd · 1st on team | 123.2 | -0.034 | |
| 2026-05-13 | WESCO 3A NORTH Championships | 800m | 2:02.09 | 4th · 1st on team | 123.5 | -0.034 | |
| 2026-05-08 | Liberty Twilight | 1600m | 4:29.56 | 48th · 1st on team | 123.7 | -0.044 | PR SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 4:31.4 | 8th · 1st on team | 123.9 | -0.036 | SR RSR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 800m | 2:05.72 | 13th · 1st on team | 119.7 | -0.036 | |
| 2026-04-25 | 36th gearUP Eason Invitational | 800m | 2:02.64 | 11th · 1st on team | 122.9 | -0.034 | RSR |
| 2026-04-18 | Bellevue Track and Field Invitational | 800m | 2:01.86 | 6th · 1st on team | 122.8 | -0.041 | PR SR RSR |
| 2026-04-16 | Jackson @Snohomish | 1600m | 4:42.08 | 2nd · 1st on team | 119.4 | -0.034 | SR RSR |
| 2026-04-02 | M-G, AMHS @Snohomish | 3200m | 10:19.98 | 1st · 1st on team | 117.8 | -0.034 | SR |
| 2026-04-02 | M-G, AMHS @Snohomish | 800m | 2:10.81 | 2nd · 1st on team | 115.2 | -0.034 | SR |
| 2026-03-27 | Twilight in the 'Ham | 1600m | 4:43.7 | 7th · 1st on team | 119.1 | -0.031 | SR RSR |
| 2026-03-25 | MON V. SNOHO | 3200m | 11:19.39 | 1st · 1st on team | 108.1 | -0.030 | SR RSR |
| 2026-03-25 | MON V. SNOHO | 1600m | 4:48.85 | 1st · 1st on team | 117.2 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 3A NW District 1 Championships | 3200m | 9:48.55 | 10th · 2nd on team | 123.6 | -0.034 | ★PR SR |
| 2025-05-23 | 3A NW District 1 Championships | 1600m | 4:33.78 | 16th · 2nd on team | 122.7 | -0.034 | |
| 2025-05-10 | WESCO 3A NORTH Championships | 1600m | 4:30.09 | 4th · 2nd on team | 124.3 | -0.034 | PR R SR RSR |
| 2025-05-10 | WESCO 3A NORTH Championships | 3200m | 10:00.55 | 3rd · 2nd on team | 120.6 | -0.034 | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:33.69 | 70th · 2nd on team | 121.7 | -0.044 | PR SR |
| 2025-05-01 | Arlington vs. Snohomish | 1600m | 4:42.04 | 8th · 3rd on team | 119.9 | -0.031 | |
| 2025-05-01 | Arlington vs. Snohomish | 800m | 2:05.71 | 5th · 1st on team | 120.2 | -0.031 | PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 10:21.05 | 19th · 2nd on team | 117.6 | -0.034 | |
| 2025-04-19 | Robert Polk Invitational | 3200m | 9:58.62 | 2nd · 1st on team | 122.0 | -0.030 | PR SR RSR |
| 2025-04-17 | Stanwood @Snohomish | 1600m | 4:46.56 | 1st · 1st on team | 117.6 | -0.034 | |
| 2025-04-03 | MGHS, AMHS @Snohomish | 3200m | 10:12.97 | 2nd · 2nd on team | 118.4 | -0.034 | PR SR |
| 2025-03-28 | Twilight in the 'Ham | 1600m | 4:41.52 | 7th · 1st on team | 120.2 | -0.031 | PR SR RSR |
| 2025-03-26 | Monroe v. Snohomish | 3200m | 11:49.68 | 4th · 4th on team | 103.2 | -0.030 | SR |
| 2025-03-26 | Monroe v. Snohomish | 800m | 2:06.56 | 1st · 1st on team | 119.0 | -0.030 | PR SR RSR |
| 2025-03-13 | SnoCreekPeak Jamboree | 1600m | 4:46.8 | 3rd · 2nd on team | 117.5 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO North Championships | 3200m | 10:33.62 | 14th · 2nd on team | 116.0 | -0.031 | PR SR RSR |
| 2024-05-10 | 3A WESCO North Championships | 1600m | 4:54.39 | 20th · 3rd on team | 115.2 | -0.031 | |
| 2024-05-03 | Last Chance Invitational | 1600m | 4:51.94 | 3rd · 1st on team | 115.1 | -0.035 | PR SR RSR |
| 2024-04-27 | Sunny and 70! Invitational | 1600m | 4:54.15 | 16th · 1st on team | 114.6 | -0.036 | PR SR RSR |
| 2024-04-25 | Monroe vs. Getchell and Snohomish | 800m | 2:17.33 | 4th · 2nd on team | 111.0 | -0.030 | PR SR RSR |
| 2024-04-17 | Cedarcrest, Jackson at Snohomish | 1600m | 5:05.63 | 6th · 1st on team | 109.9 | -0.034 | PR SR RSR |
| 2024-04-11 | MG vs Stanwood and Snohomish | 3200m | 11:35.52 | 4th · 2nd on team | 104.6 | -0.033 | PR SR |
| 2024-03-21 | Lake Stevens at Snohomish | 1600m | 5:12.61 | 8th · 2nd on team | 107.3 | -0.034 | PR SR RSR |
| 2024-03-13 | Sno-Peak-Creek Jamboree | 1600m | 5:16.47 | 10th · 3rd on team | 106.7 | -0.028 | PR SR RSR |
| 2024-03-13 | Sno-Peak-Creek Jamboree | 800m | 2:22.72 | 5th · 2nd on team | 106.2 | -0.028 | PR SR |