Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | 2025 CCS Cross Country Championships John Hunt Cross Country Park | 8000m | 30:02.1 | 26th · 12th on team | 93.3 | -0.7% | ★CR CSR |
| 2025-10-17 | Chattanooga Intercollegiate Sewanee GC | 8000m | 29:40.6 | 27th · 9th on team | 94.8 | +0.4% | ★CR SR CSR RSR |
| 2025-10-04 | Cross Country Meeting at Berry College Berry College | 8000m | 30:17.6 | 36th · 4th on team | 93.1 | +0.7% | ★CR SR CSR |
| 2025-09-26 | Twilight at John Hunt John Hunt Park Championship Soccer Stadium | 8000m | 30:23.1 | 89th · 15th on team | 90.8 | -0.7% | ★CR SR CSR |
| 2025-09-12 | UNG XC Invitational University of North Georgia Cross Country Course | 8000m | 31:04 | 56th · 14th on team | 93.4 | +0.9% | ★CR SR CSR RSR |
| 2025-08-30 | Mountainside Stride Covenant | 6000m | 22:37.5 | 38th · 13th on team | 92.5 | -0.8% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA DIII South Regional Choctaw Trails | 8000m | 28:47.1 | 102nd · 5th on team | 98.4 | +0.7% | ★CR CSR |
| 2024-11-01 | CCS XC Championships Choctaw Trails | 8000m | 28:53.4 | 14th · 7th on team | 97.3 | +0.7% | ★CR CSR |
| 2024-10-18 | Chattanooga Invitational Camp Jordan Arena | 8000m | 28:38 | 28th · 7th on team | 97.8 | +0.2% | ★CR SR CSR |
| 2024-10-04 | Georgia Tech Invitational Bouckaert Farm | 8000m | 28:46.2 | 66th · 4th on team | 100.2 | +4.0% | ★CR ★R SR CSR RSR |
| 2024-09-13 | JSU Southern Showcase John Hunt Cross Country Park | 8000m | 28:56.7 | 342nd · 4th on team | 96.3 | -0.7% | ★CR SR CSR RSR |
| 2024-08-30 | Mountainside Stride Reflection Riding Arboretum & Nature Center | 6000m | 22:08.4 | 24th · 8th on team | 95.2 | +0.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III South Regional Berry College | 8000m | 28:36.9 | 113th · 5th on team | 99.6 | +0.7% | ★CR R CSR RSR |
| 2023-10-28 | Collegiate Conference of the South Championships Piedmont University | 8000m | 30:46 | 20th · 6th on team | 96.2 | +4.0% | ★CR CSR |
| 2023-10-07 | NCAA DIII Pre-Nationals Big Spring HS | 8000m | 29:31.4 | 313th · 6th on team | 98.3 | +2.5% | ★CR CSR |
| 2023-09-30 | Mountainside Stride Reflection Ridge | 8000m | 28:19.6 | 15th · 4th on team | 98.7 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Mike and Mary Kay Johnson Classic Berea College | 8000m | 29:51.9 | 12th · 5th on team | 97.1 | +3.2% | ★CR R CSR RSR |
| 2023-09-02 | Berry College Cross Country Open Berry College | 8000m | 29:05.3 | 21st · 4th on team | 97.1 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing