Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Sewanee GC | 6000m | — | — | — | -1.0% | ★CR CSR |
| 2025-09-26 | John Hunt Park Championship Soccer Stadium | 5000m | 19:45.7 | 8th · 2nd on team | 105.4 | -1.7% | ★CR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 19:07.6 | 6th · 1st on team | 110.1 | -3.9% | ★PR ★CR ★R SR CSR RSR |
| 2025-08-30 | Covenant | 6000m | 23:52.1 | 2nd · 1st on team | 107.3 | -2.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 24:02.8 | 49th · 1st on team | 108.2 | -0.4% | ★CR R CSR RSR |
| 2024-11-01 | Choctaw Trails | 6000m | 24:15.7 | 3rd · 1st on team | 106.1 | -0.4% | CR CSR |
| 2024-10-18 | Camp Jordan Arena | 6000m | 23:46.6 | 15th · 1st on team | 106.3 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Bouckaert Farm | 6000m | 24:47.9 | 69th · 1st on team | 106.0 | +2.4% | PR ★CR R SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 20:58.5 | 301st · 2nd on team | 100.5 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-08-30 | Reflection Riding Arboretum & Nature Center | 6000m | 26:01.4 | 9th · 2nd on team | 99.5 | -1.2% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 27:16.2 | 122nd · 6th on team | 94.9 | -1.6% | PR ★CR R SR CSR RSR |
| 2023-10-28 | Piedmont University | 6000m | 30:06.2 | 26th · 8th on team | 87.8 | -0.6% | ★CR CSR |
| 2023-09-30 | Reflection Ridge | 6000m | 33:23.7 | 44th · 8th on team | — | -4.9% | ★CR CSR |
| 2023-09-16 | Berea College | 5000m | 23:27 | 23rd · 6th on team | 90.2 | -1.3% | PR ★CR SR CSR |
| 2023-09-02 | Berry College | 6000m | 28:56.2 | 22nd · 7th on team | 90.2 | +0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 10-km | 42:53.63 | 3rd · 2nd on team | 98.2 | -0.1% | |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 5000m | 19:55.98 | 4th · 2nd on team | 100.8 | -0.1% | |
| 2025-04-12 | Berry Field Day Invitational | 5000m | 18:48.25 | 8th · 2nd on team | 106.3 | -0.5% | ★PR SR RSR |
| 2025-04-12 | Berry Field Day Invitational | 800m | 2:43.35 | 37th · 6th on team | 96.1 | -0.5% | ★PR SR |
| 2025-04-05 | Emory Dooley Elite 2025 | 1500m | 5:19.4 | 13th · 2nd on team | 101.4 | -0.1% | |
| 2025-03-27 | Thrills In The Hills | 1500m | 5:17.62 | 40th · 3rd on team | 101.2 | -0.1% | ★PR SR |
| 2025-03-21 | Lee University Invitational | 5000m | 19:01.2 | 17th · 1st on team | 105.0 | -0.6% | PR SR RSR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 10-km | 40:30.45 | 5th · 2nd on team | 104.3 | -0.3% | ★PR SR RSR |
| 2025-02-15 | Samford Bulldog Open | 5000m | 19:33.08 | 2nd · 1st on team | 101.2 | -1.7% | PR SR RSR |
| 2025-01-25 | 2025 Centre Showcase | 5000m | 20:03.93 | 2nd · 2nd on team | 100.8 | -0.3% | PR SR |
| 2025-01-18 | Samford Open | 1mile | 5:54.44 | 29th · 3rd on team | 97.2 | -1.7% | ★PR SR |
| 2024-12-06 | Birmingham Indoor Icebreaker | 3000m | 11:29.2 | 30th · 2nd on team | 101.2 | -1.7% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | CCS Outdoor Track and Field Championships | 10-km | 45:53.7 | 4th · 2nd on team | 91.4 | -0.1% | PR SR |
| 2024-05-08 | CCS Outdoor Track and Field Championships | 5000m | 22:02.81 | 10th · 3rd on team | 90.9 | -0.1% | |
| 2024-04-27 | Cole Piper Open | 1500m | 5:49.25 | 8th · 4th on team | 92.7 | -0.1% | PR SR |
| 2024-04-20 | Mountain Laurel Open | 3000m | 12:22.2 | 8th · 3rd on team | 94.0 | +0.4% | PR SR |
| 2024-04-13 | Berry Field Day Invitational | 5000m | 20:49.13 | 16th · 2nd on team | 96.3 | -0.5% | PR R SR RSR |
| 2024-03-23 | Lee University Invitational | 5000m | 21:04.84 | 47th · 2nd on team | 94.9 | -0.6% | PR R SR RSR |
| 2024-03-16 | Emory Spring Break Classic | 3000m | 12:36.76 | 7th · 1st on team | 91.4 | -0.6% | |
| 2024-02-17 | Tiger Indoor Invitational | 3000m | 12:26.37 | 4th · 1st on team | 94.0 | -0.7% | PR SR RSR |
| 2024-02-10 | Bulldog Open | 1mile | 6:13.72 | 35th · 2nd on team | 92.3 | -1.7% | PR SR |
| 2024-01-27 | Tiger Indoor Invitational | 1mile | 6:20.98 | 13th · 3rd on team | 93.2 | -0.7% | PR SR RSR |
| 2024-01-27 | Tiger Indoor Invitational | 800m | 3:15.44 | 22nd · 3rd on team | 82.3 | -0.7% | PR SR |
| 2024-01-13 | Vulcan Invite | 1mile | 6:34.08 | 37th · 2nd on team | 87.6 | -1.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Trussville 3rd Annual Spring Invitational | 1500m | 5:52.36 | 1st · 1st on team | — | -0.8% | PR SR |