Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 26:28.1 | 120th · 7th on team | 94.4 | -0.006 | ★CR SR CSR |
| 2025-11-01 | Southwestern University | 6000m | 26:38.6 | 68th · 7th on team | 96.2 | +0.023 | ★CR SR CSR |
| 2025-10-18 | Green Hill Park | 6000m | 27:54.7 | 138th · 7th on team | 89.9 | -0.006 | CR CSR |
| 2025-09-20 | Milliken | 6000m | 26:44.4 | 89th · 9th on team | 97.3 | +0.014 | ★CR SR CSR RSR |
| 2025-09-06 | Berry College | 8000m | 38:12.2 | 7th · 7th on team | 87.6 | +0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Rhodes College | 6000m | 28:47.4 | 59th · 14th on team | 88.8 | +0.008 | ★CR SR CSR RSR |
| 2024-09-07 | Berry College | 8000m | 43:42.4 | 17th · 14th on team | — | +0.017 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | EP Tom Sawyer State Park | 6000m | 26:02.4 | 33rd · 10th on team | 98.8 | +0.014 | ★PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 26:14.7 | 301st · 8th on team | 98.6 | +0.005 | PR ★CR SR CSR |
| 2023-09-30 | Berry college | 6000m | 26:48.2 | 33rd · 6th on team | 99.0 | +0.038 | PR ★CR SR CSR RSR |
| 2023-09-16 | Milliken Plant Course | 6000m | 28:35.1 | 102nd · 9th on team | 91.5 | +0.014 | ★CR CSR |
| 2023-09-02 | Berry College | 6000m | 27:47.6 | 17th · 9th on team | 93.3 | +0.024 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Heathwood Hall | 5000m | 21:27 | 31st · 5th on team | 113.3 | -0.016 | CSR |
| 2022-10-19 | Hammond School | 5000m | 20:40.7 | 12th · 4th on team | 120.2 | +0.006 | SR CSR RSR |
| 2022-10-08 | Newberry College | 5000m | 21:57.6 | 126th · 5th on team | 113.7 | +0.003 | ★CR CSR |
| 2022-09-24 | Mullet Hall | 5000m | 21:09.9 | 79th · 3rd on team | 118.5 | +0.006 | SR CSR RSR |
| 2022-09-17 | Chapin HS course | 5000m | 21:12.6 | 58th · 5th on team | 117.6 | -0.001 | ★CR SR CSR RSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 21:59 | 99th · 4th on team | 114.7 | +0.014 | CSR |
| 2022-08-20 | Hammond School | 5000m | 21:46.2 | 20th · 3rd on team | 115.6 | +0.006 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Heathwood Hall | 5000m | 21:09.4 | 24th · 2nd on team | 116.4 | -0.016 | CSR |
| 2021-10-19 | Hammond School | 5000m | 20:31 | 6th · 2nd on team | 123.6 | +0.006 | ★CR SR CSR RSR |
| 2021-10-09 | Hillcrest HS | 5000m | 21:40.5 | 14th · 1st on team | 116.7 | +0.002 | ★CR CSR |
| 2021-09-25 | Mullet Hall | 5000m | 20:52.4 | 28th · 2nd on team | 121.9 | +0.006 | ★CR SR CSR RSR |
| 2021-09-11 | Heathwood Hall | 5000m | 21:43.4 | 25th · 3rd on team | 115.1 | -0.016 | CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 21:36.6 | 27th · 3rd on team | 118.0 | +0.014 | SR CSR RSR |
| 2021-08-21 | Hammond School | 5000m | 21:44.8 | 16th · 2nd on team | 117.9 | +0.006 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Heathwood Hall | 5000m | 21:52.4 | 34th · 4th on team | 112.9 | -0.016 | CSR |
| 2020-10-03 | Darlington Middle School | 5000m | 22:28.3 | 36th · 4th on team | 113.1 | +0.010 | ★CR CSR |
| 2020-09-19 | Crooked Creek Park | 5000m | 21:09 | 63rd · 4th on team | 114.2 | -0.023 | ★CR SR CSR |
| 2020-09-12 | Columbia International University | 5000m | 24:25.2 | 49th · 4th on team | 108.0 | +0.051 | ★CR CSR |
| 2020-09-09 | Lexington HS | 5000m | 22:20.3 | 19th · 3rd on team | 111.5 | +0.001 | CSR |
| 2020-08-22 | Hammond School | 5000m | 21:40.9 | 7th · 3rd on team | 116.0 | +0.006 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Lexington HS | 5000m | 20:53.2 | 20th · 2nd on team | 118.0 | +0.001 | ★CR SR CSR RSR |
| 2019-10-12 | Camden | 5000m | 22:02.7 | 27th · 2nd on team | 115.9 | +0.029 | ★CR CSR |
| 2019-10-02 | Heathwood Hall | 5000m | 21:10.3 | 12th · 2nd on team | 116.7 | -0.016 | SR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 21:20.4 | 38th · 2nd on team | 117.6 | +0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Heathwood Hall | 5000m | 20:58 | 16th · 2nd on team | 127.4 | -0.016 | SR CSR RSR |
| 2018-10-17 | Hammond School | 5000m | 21:41.4 | 8th · 1st on team | 126.2 | +0.006 | CR SR CSR RSR |
| 2018-09-26 | Patriot Park | 5000m | 22:08.1 | 5th · 2nd on team | 123.5 | +0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Heathwood Hall | 5000m | 20:15.4 | 8th · 1st on team | 131.7 | -0.016 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Emory Twilight | 1500m | 5:24.35 | 21st · 2nd on team | 100.2 | -0.027 | |
| 2026-04-24 | SAA Outdoor Championships | 1500m | 5:14.82 | 19th · 3rd on team | 103.1 | -0.029 | ★PR SR RSR |
| 2026-04-24 | SAA Outdoor Championships | 800m | 2:37.82 | 19th · 2nd on team | 100.2 | -0.029 | |
| 2026-04-11 | Berry Field Day Invitational | 1500m | 5:19.15 | 17th · 3rd on team | 101.7 | -0.029 | PR SR RSR |
| 2026-04-11 | Berry Field Day Invitational | 800m | 2:35.45 | 27th · 6th on team | 101.7 | -0.029 | ★PR SR RSR |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 21:59.91 | 54th · 4th on team | 91.9 | -0.027 | |
| 2026-03-20 | Emory Spring Break Classic | 800m | 2:38.78 | 43rd · 1st on team | 99.8 | -0.027 | SR RSR |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 5:22.77 | 52nd · 4th on team | 100.7 | -0.027 | PR SR RSR |
| 2026-03-07 | Victor Icebreaker Duals | 5000m | 21:56.29 | 24th · 3rd on team | 92.0 | -0.029 | SR |
| 2026-02-27 | Meet results → | Women's 800 Meters | 2:36.67 | 16th · 2nd on team | — | — | ★PR SR |
| 2026-02-14 | Samford Bulldog Open | 1mile | 5:52.77 | 16th · 2nd on team | 98.7 | -0.040 | SR RSR |
| 2026-02-14 | Samford Bulldog Open | 800m | 2:41.23 | 25th · 3rd on team | 97.3 | -0.040 | SR |
| 2026-02-07 | UAB Invite | 800m | 2:41.4 | 29th · 1st on team | 97.2 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Emory Final Qualifier | 5000m | 21:22.33 | 12th · 3rd on team | 93.9 | -0.027 | ★PR SR |
| 2025-04-25 | SAA Outdoor Championships | 800m | 2:37.92 | 20th · 3rd on team | 100.9 | -0.022 | PR SR RSR |
| 2025-04-12 | Berry Field Day Invitational | 800m | 2:39.19 | 31st · 5th on team | 99.5 | -0.029 | PR SR RSR |
| 2025-04-12 | Berry Field Day Invitational | 1500m | 5:31.8 | 25th · 7th on team | 97.8 | -0.029 | PR SR |
| 2025-03-27 | Thrills In The Hills | 1500m | 5:35.44 | 51st · 2nd on team | 96.5 | -0.027 | PR SR |
| 2025-03-21 | Emory Spring Break Classic | 3000m | 12:33.81 | 23rd · 1st on team | 92.7 | -0.027 | |
| 2025-03-08 | Victor Ice Breaker Duals | 5000m | 21:45.81 | 14th · 5th on team | 92.7 | -0.029 | PR SR |
| 2025-02-28 | SAA Indoor Championships | 3000m | 12:17.87 | 13th · 5th on team | 95.3 | -0.029 | ★PR SR |
| 2025-02-15 | Samford Bulldog Open | 1mile | 6:00.46 | 12th · 4th on team | 96.5 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SCISA Track and Field Championships - Division I | 3200m | 13:21.87 | 17th · 4th on team | 110.2 | -0.024 | SR |
| 2023-05-06 | SCISA Track and Field Championships - Division I | 1600m | 6:08.52 | 21st · 4th on team | 111.5 | -0.024 | SR RSR |
| 2023-04-19 | SCISA Region 1-3A Championship | 1600m | 6:20.02 | 10th · 3rd on team | 109.0 | -0.023 | SR RSR |
| 2023-04-19 | SCISA Region 1-3A Championship | 3200m | 13:29.31 | 6th · 2nd on team | 110.5 | -0.023 | SR RSR |
| 2023-03-04 | Diamond Hornets Invitational | 1600m | 6:20.54 | 24th · 3rd on team | 108.1 | -0.031 | SR RSR |
| 2023-03-04 | Diamond Hornets Invitational | 3200m | 14:04.95 | 13th · 2nd on team | 105.3 | -0.031 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SCISA Track and Field Championships | 1600m | 5:42.89 | 9th · 3rd on team | 121.4 | -0.024 | RSR |
| 2022-05-07 | SCISA Track and Field Championships | 3200m | 12:25.74 | 6th · 2nd on team | 120.4 | -0.024 | ★PR SR |
| 2022-04-09 | All American Track Classic 2022 | 3200m | 12:25.94 | 46th · 2nd on team | 118.5 | -0.035 | PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 5:46.83 | 7th · 1st on team | 119.0 | -0.035 | ★PR SR |
| 2022-04-02 | Rams/Falcons HS Invitational | pv | NH | — | — | -0.035 | |
| 2022-04-02 | Rams/Falcons HS Invitational | 1600m | 5:41.04 | 15th · 1st on team | 120.2 | -0.035 | ★PR SR RSR |
| 2022-04-02 | Rams/Falcons HS Invitational | 3200m | 12:37.54 | 11th · 2nd on team | 116.7 | -0.035 | PR SR |
| 2022-03-30 | Race results → | pv | NH | — | — | — | |
| 2022-03-30 | Race results → | 1600m | 5:51.32 | 3rd · 2nd on team | — | — | PR SR |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 3200m | 12:46.82 | 6th · 2nd on team | 115.4 | -0.037 | PR SR |
| 2022-03-12 | Silver Fox Invitational | 1600m | 5:52.56 | 8th · 1st on team | 116.7 | -0.043 | PR SR RSR |
| 2022-03-12 | Silver Fox Invitational | 800m | 2:47.25 | 11th · 2nd on team | 110.6 | -0.043 | SR |
| 2022-03-05 | Diamond Hornets Invitational | 3200m | 12:59.14 | 19th · 2nd on team | 114.1 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | SCISA Championship | 3200m | 13:08.33 | 10th · 2nd on team | 114.5 | -0.024 | PR SR |
| 2021-05-01 | SCISA Championship | 1600m | 6:07.8 | 23rd · 3rd on team | 113.4 | -0.024 | |
| 2021-04-17 | CIU Rams Invitational | 800m | 2:43.66 | 31st · 2nd on team | 113.0 | -0.035 | PR SR |
| 2021-04-14 | Porter Gaud Meet #5 | 1600m | 6:03.99 | 6th · 3rd on team | 114.9 | -0.024 | |
| 2021-04-10 | George Johnson Falcon Invitational | 3200m | 13:34.65 | 7th · 2nd on team | 110.5 | -0.023 | |
| 2021-04-10 | George Johnson Falcon Invitational | 800m | 2:49.19 | 11th · 3rd on team | 110.9 | -0.023 | SR |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 4 | 3200m | 13:30.87 | 7th · 1st on team | 110.3 | -0.031 | |
| 2021-03-24 | Wilson Hall Meet #4 | 1600m | 5:59.29 | 3rd · 2nd on team | 115.7 | -0.024 | SR RSR |
| 2021-03-20 | Heathwood Hall Woodward Quad | 3200m | 13:32.43 | 7th · 2nd on team | 110.6 | -0.028 | |
| 2021-03-10 | Heathwood Hall Meet #1 | 1600m | 6:14.9 | 5th · 1st on team | 110.7 | -0.028 | SR |
| 2021-03-06 | Diamond Hornets Invitational | 3200m | 13:14.85 | 22nd · 1st on team | 111.9 | -0.031 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | SCISA Championship | 3200m | 13:12.85 | 9th · 1st on team | 123.5 | -0.024 | |
| 2019-04-24 | SCISA Region 2-3A | 3200m | 13:51 | 4th · 1st on team | 118.5 | -0.023 | |
| 2019-04-10 | Porter Gaud Home Meet #2 | 3200m | 13:11.76 | 4th · 1st on team | 123.7 | -0.024 | PR SR RSR |
| 2019-04-10 | Porter Gaud Home Meet #2 | 1600m | 6:26.65 | 14th · 2nd on team | 117.1 | -0.024 | |
| 2019-04-03 | Ram Falcon Challenge | 3200m | 13:26.04 | 12th · 1st on team | 120.3 | -0.035 | |
| 2019-03-27 | Heathwood Hall Meet II | 3200m | 13:25.33 | 3rd · 1st on team | 121.7 | -0.028 | PR SR |
| 2019-03-27 | Heathwood Hall Meet II | 1600m | 6:22.03 | 9th · 4th on team | 118.3 | -0.028 | |
| 2019-03-13 | Heathwood Hall Meet #1 | 1600m | 6:13.53 | 2nd · 1st on team | 120.3 | -0.028 | |
| 2019-03-07 | Winston Hall Thursday Meet #1 | 1600m | 6:09 | 2nd · 2nd on team | 122.2 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-25 | SCISA AAA Region I | 800m | 2:46.36 | 8th · 2nd on team | 121.5 | -0.028 | PR SR |
| 2018-04-25 | SCISA AAA Region I | 1600m | 5:57.7 | 3rd · 1st on team | 125.9 | -0.028 | |
| 2018-04-18 | Wilson Hall Meet #3 | 1600m | 5:57 | 4th · 1st on team | 127.5 | -0.024 | PR SR RSR |
| 2018-04-18 | Wilson Hall Meet #3 | 800m | 2:47 | 7th · 1st on team | 122.3 | -0.024 | PR SR |
| 2018-04-11 | Hammond School Meet | 1600m | 5:58.4 | 3rd · 1st on team | 126.5 | -0.019 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-17 | RCSD1 6th Grade Championships | lj | 10-09.00 | — | — | -0.027 | |
| 2017-04-17 | RCSD1 6th Grade Championships | 400m | 1:15.51 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2017-04-17 | RCSD1 6th Grade Championships | 1600m | 7:20.05 | 1st · 1st on team | 102.2 | -0.027 | PR R SR RSR |