Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | MIAA XC Meet of Champions Willard Field Complex | 5000m | 20:42.1 | 92nd · 2nd on team | 120.0 | +1.4% | ★CR CSR RSR |
| 2025-11-08 | MIAA Division 1A-1B-1C Wrentham Development Center | 5000m | 21:00.7 | 35th · 3rd on team | 115.7 | -1.0% | ★CR CSR |
| 2025-10-25 | Bay State Conference Championships Wrentham Development Center | 5000m | 20:22.9 | 31st · 2nd on team | 119.2 | -1.0% | ★CR SR CSR RSR |
| 2025-10-15 | Braintree vs Milton Braintree High School | 5000m | 21:01 | 9th · 5th on team | 111.2 | -4.1% | ★CR SR CSR |
| 2025-10-11 | MSTCA Twilight Meet All Divisions Cape Cod Fairgrounds | 5000m | 21:40.3 | 137th · 5th on team | 109.3 | -3.1% | ★CR CSR |
| 2025-09-30 | Milton and Walpole at Needham Cutler Park Reservation | 5000m | 21:11 | 13th · 4th on team | 114.2 | -1.3% | ★CR CSR |
| 2025-09-17 | Framingham vs Milton Farm Pond | 5000m | 21:09 | 3rd · 1st on team | 118.9 | +2.7% | ★CR SR CSR RSR |
| 2025-09-10 | Newton North @ Weymouth w/ Milton Wompatuck State Park | 4506m | 18:07 | 8th · 1st on team | 118.5 | -1.4% | ★PR ★CR SR CSR RSR |
| 2025-09-03 | Brookline v Natick & Milton Houghton's Pond | 4667m | 20:51 | 6th · 1st on team | 113.1 | +3.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | MIAA Meet of Champions Willard Park | 5000m | 22:17.2 | 156th · 4th on team | 113.5 | +2.1% | ★CR CSR |
| 2024-11-09 | MIAA Division 1A-1B-1C Cross Country Championship Northfield Mountain Recreation Center | 5000m | 22:28.2 | 47th · 5th on team | 114.9 | +4.7% | ★CR CSR |
| 2024-11-02 | MSTCA Frank Mooney Invitational Wrentham Development Center | 5000m | 20:20.75 | 4th · 1st on team | 119.5 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Bay State Conference XC Championships Wrentham Development Center | 5000m | 21:09.67 | 43rd · 3rd on team | 115.8 | -1.0% | PR ★CR R SR CSR RSR |
| 2024-10-17 | Milton vs. Braintree Houghton's Pond | 4667m | 20:24 | 9th · 4th on team | 115.8 | +3.7% | ★PR ★CR R SR CSR RSR |
| 2024-10-13 | MSTCA Bob Glennon Twilight XC (Large School) Cape Cod Fairgrounds | 5000m | 21:14.88 | 9th · 2nd on team | 111.3 | -3.1% | PR ★CR SR CSR |
| 2024-10-09 | Brookline v Milton & Natick Larz Anderson Park | 4441m | 20:25.1 | 10th · 5th on team | 114.9 | +7.7% | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Walpole v. Milton & Needham Walpole High School | 4136m | 17:32 | 11th · 3rd on team | 114.4 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2024-09-18 | Wellesley vs. Milton Morses Pond | 5000m | 22:21 | 11th · 5th on team | 110.4 | +0.1% | PR ★CR R SR CSR RSR |
| 2024-09-11 | Milton vs. Framingham Houghton's Pond | 4667m | 22:04 | 6th · 5th on team | 108.5 | +3.7% | PR ★CR R SR CSR RSR |
| 2024-09-04 | Milton vs. Newton North / Weymouth Houghton's Pond | 4667m | 22:20 | 23rd · 6th on team | 106.7 | +3.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Bay State Conference Championships Wrentham Development Center | 3000m | 15:02.4 | 20th · 1st on team | 96.8 | +0.8% | ★PR ★CR SR CSR |
| 2023-10-18 | Braintree v. Milton Braintree High School | 3460m | 16:10 | 1st · 1st on team | 99.7 | -1.9% | ★PR ★CR SR CSR |
| 2023-10-14 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School) Cape Cod Fairgrounds | 3379m | 15:17.5 | 15th · 2nd on team | 100.5 | -4.8% | ★PR ★CR SR CSR |
| 2023-10-11 | Wellesley at Milton Houghton's Pond | 2414m | 11:36 | 7th · 2nd on team | 100.9 | +5.3% | ★PR ★CR R SR CSR RSR |
| 2023-10-04 | Framingham vs. Milton Dual Meet Farm Pond | 2600m | 12:42 | 3rd · 3rd on team | 100.8 | +3.5% | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | MSTCA Franklin Park Invitational Franklin Park | 3000m | 15:17 | 14th · 3rd on team | 96.0 | +3.5% | PR ★CR SR CSR |
| 2023-09-13 | Weymouth vs. Newton North & Milton Cold Spring Park | 2574m | 12:59 | 8th · 3rd on team | 96.8 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2023-09-06 | Brookline & Milton at Natick Elm Bank Park | 4023m | 22:11.1 | 22nd · 5th on team | 90.1 | +1.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSTCA South Shore Twilight | 800m | 2:33.26 | 11th · 2nd on team | 117.6 | -4.8% | SR RSR |
| 2026-05-06 | Milton, Newton North & Brookline | lj | 10' 9" | — | — | -3.2% | |
| 2026-04-29 | Natick, Walpole, and Milton | lj | 12' 3.75" | — | — | -2.4% | |
| 2026-01-22 | Bay State Conf - Block #5 | 600m | 1:51.45 | 17th · 1st on team | — | -4.4% | ★PR SR |
| 2026-01-15 | Bay State Conf - Block #4 | 1mile | 6:02.91 | 23rd · 1st on team | 112.2 | -4.4% | |
| 2026-01-08 | Bay State Conf - Block#3 | lj | 13-09.00 | — | — | -4.4% | |
| 2026-01-08 | Bay State Conf - Block#3 | 1000m | 3:21.32 | 6th · 1st on team | 117.0 | -4.4% | ★PR SR RSR |
| 2025-12-18 | Bay State Conf - Block #2 | 2miles | 12:57.52 | 13th · 2nd on team | 115.0 | -4.4% | SR |
| 2025-12-11 | Bay State Conf - Block#1 | 1mile | 5:53.07 | 12th · 1st on team | 115.2 | -4.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 2miles | 12:17.64 | 15th · 1st on team | 118.4 | -4.2% | ★PR SR |
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 800m | 2:31.92 | 24th · 5th on team | 119.4 | -4.2% | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 800m | 2:25.79 | 6th · 1st on team | 123.6 | -4.8% | ★PR ★R SR RSR |
| 2025-05-21 | Bay State Conference Championship Meet | 1mile | 5:35.54 | 15th · 1st on team | 121.0 | -4.2% | ★PR SR |
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | 800m | 2:32.43 | 6th · 2nd on team | 120.4 | -3.2% | |
| 2025-05-03 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1mile | 5:46.05 | 13th · 1st on team | 118.7 | -3.3% | |
| 2025-04-30 | Walpole, Natick, and Milton | 2miles | 12:50.19 | 2nd · 1st on team | 115.9 | -2.4% | PR SR |
| 2025-04-16 | Bay State Conference 2 at Weymouth | 1mile | 5:46.24 | 6th · 2nd on team | 118.9 | -3.5% | |
| 2025-04-09 | Braintree, Milton, and Needham | 800m | 2:32.14 | 5th · 1st on team | 121.6 | -2.5% | PR R SR RSR |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 5:41.27 | 25th · 2nd on team | 119.2 | -4.4% | PR SR RSR |
| 2025-02-05 | Bay State Conf - Meet of Champions | 1mile | 5:46.27 | 18th · 3rd on team | 117.5 | -4.4% | PR SR RSR |
| 2025-01-28 | Bay State Conference - Open | 1mile | 5:53.66 | 7th · 1st on team | 115.0 | -4.4% | PR SR RSR |
| 2025-01-23 | Bay State Conference - Block 5 | 55m | 8.67 | 40th · 8th on team | — | -4.4% | ★PR SR |
| 2025-01-23 | Bay State Conference - Block 5 | 2miles | 13:07.26 | 10th · 2nd on team | 113.6 | -4.4% | PR SR RSR |
| 2025-01-09 | Bay State Conference - Block #4 | 1000m | 3:27.58 | 15th · 1st on team | 113.5 | -4.4% | PR SR RSR |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 1mile | 6:00.64 | 17th · 2nd on team | 112.8 | -4.4% | PR SR RSR |
| 2025-01-02 | Bay State Conference - Block#3 | 1000m | 3:29.59 | 18th · 2nd on team | 112.4 | -4.4% | PR SR RSR |
| 2024-12-19 | Bay State Conference - Block #2 | 2miles | 13:28.59 | 18th · 1st on team | 110.7 | -4.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 6:36.65 | 30th · 5th on team | 102.7 | -4.4% | PR R SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 6:46.74 | 32nd · 4th on team | 100.4 | -4.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing