Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 22:43.7 | 170th · 5th on team | 111.6 | +0.023 | CSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 21:51.7 | 40th · 2nd on team | 118.2 | +0.051 | ★CR CSR RSR |
| 2024-10-17 | Houghton's Pond | 4667m | 20:18 | 8th · 3rd on team | 116.2 | +0.037 | ★PR ★CR SR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 21:00.35 | 8th · 1st on team | 112.8 | -0.031 | ★PR ★CR SR CSR |
| 2024-10-09 | Larz Anderson Park | 4441m | 20:07 | 9th · 4th on team | 116.3 | +0.078 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Morses Pond | 5000m | 21:51 | 9th · 3rd on team | 113.0 | +0.001 | ★CR SR CSR RSR |
| 2024-09-11 | Houghton's Pond | 4667m | 21:10 | 5th · 4th on team | 113.0 | +0.037 | RSR |
| 2024-09-04 | Houghton's Pond | 4667m | 21:06 | 16th · 3rd on team | 112.8 | +0.037 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 22:14 | 155th · 5th on team | 114.2 | +0.023 | ★CR CSR |
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 22:09.4 | 52nd · 6th on team | 115.3 | +0.031 | ★CR R CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 24:33.1 | 69th · 8th on team | 101.6 | -0.009 | ★CR CSR |
| 2023-10-18 | Braintree High School | 5000m | 21:22 | 7th · 4th on team | 110.5 | -0.042 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Cape Cod Fairgrounds | 3379m | 13:59.1 | 4th · 1st on team | 109.8 | -0.050 | ★PR ★CR SR CSR |
| 2023-10-11 | Houghton's Pond | 4667m | 21:41 | 23rd · 6th on team | 110.1 | +0.037 | PR CR R SR CSR RSR |
| 2023-10-04 | Farm Pond | 5000m | 24:37 | 5th · 4th on team | 105.1 | +0.026 | ★CR CSR |
| 2023-09-23 | Franklin Park | 3000m | 13:30.3 | 6th · 1st on team | 108.3 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Cold Spring Park | 5000m | 23:38 | 31st · 5th on team | 104.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Elm Bank Park | 5000m | 24:20.9 | 16th · 5th on team | 103.0 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 800m | 2:35.07 | 34th · 7th on team | 116.9 | -0.044 | |
| 2025-05-21 | Bay State Conference Championship Meet | 800m | 2:39.32 | 21st · 2nd on team | 113.8 | -0.043 | |
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | 800m | 2:31.5 | 4th · 1st on team | 121.2 | -0.032 | ★PR ★R SR RSR |
| 2025-04-16 | Bay State Conference 2 at Weymouth | 2miles | 13:02.18 | 6th · 2nd on team | 113.8 | -0.036 | SR |
| 2025-04-09 | Braintree, Milton, and Needham | 1mile | 6:00.77 | 8th · 2nd on team | 114.8 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 1mile | 5:56.38 | 32nd · 2nd on team | 115.0 | -0.038 | |
| 2024-05-25 | MIAA Division 3 Track & Field Championship | 800m | 2:34.48 | 25th · 3rd on team | 118.4 | -0.038 | |
| 2024-05-15 | Bay State Conf Championship | 800m | 2:32.74 | 18th · 2nd on team | 118.9 | -0.043 | PR SR |
| 2024-05-11 | MSTCA Coaches Invitational | 1mile | 5:43.67 | 5th · 1st on team | 118.3 | -0.043 | ★PR SR |
| 2024-05-08 | Weymouth vs. Milton | 400m | 1:10.04 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2024-05-08 | Weymouth vs. Milton | 2miles | 12:48.6 | 4th · 1st on team | 114.3 | -0.036 | ★PR SR |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 1mile | 5:49.94 | 11th · 1st on team | 117.2 | -0.036 | PR SR |
| 2024-05-01 | Needham @ Milton | 800m | 2:35.04 | 4th · 2nd on team | 119.1 | -0.026 | PR R SR RSR |
| 2024-04-24 | Milton vs Walpole | 1mile | 6:00.07 | 2nd · 1st on team | 115.2 | -0.026 | RSR |
| 2024-04-10 | Braintree vs. Milton | 1mile | 6:00.9 | 2nd · 1st on team | 112.7 | -0.043 | |
| 2024-04-05 | Milton at Wellesley | 2miles | 13:06 | 2nd · 1st on team | 113.5 | -0.032 | PR SR |
| 2024-02-17 | MIAA Division 3 Indoor Track & Field Championship | 2miles | 13:33.92 | 23rd · 2nd on team | 109.8 | -0.045 | |
| 2024-02-07 | Bay State Conf Championship | 1000m | 3:28.93 | 18th · 2nd on team | 112.9 | -0.045 | ★PR SR |
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 6:01.83 | 9th · 1st on team | 112.5 | -0.045 | |
| 2024-01-25 | Bay State Conf - Block 5 | 1mile | 5:55.98 | 11th · 2nd on team | 114.3 | -0.045 | PR SR RSR |
| 2024-01-14 | MSTCA Northeast Invitational | 800m | 2:44.37 | 32nd · 3rd on team | 110.7 | -0.045 | PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 2miles | 13:15.92 | 9th · 1st on team | 112.3 | -0.045 | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 1mile | 6:07.34 | 15th · 2nd on team | 110.8 | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | 1000m | 3:30.06 | 16th · 1st on team | 112.3 | -0.045 | PR SR |
| 2023-12-21 | Bay State Conf - Block 2 | 2miles | 13:44.37 | 14th · 2nd on team | 108.6 | -0.045 | PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 6:00.97 | 13th · 2nd on team | 113.0 | -0.045 | PR SR RSR |