Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Saukie Golf Course | 8000m | 28:26.1 | 320th · 8th on team | 99.2 | +0.004 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 28:15 | 185th · 7th on team | 99.2 | +0.008 | ★CR CSR |
| 2025-09-19 | Detweiller Park | 8000m | 27:44 | 71st · 3rd on team | 102.1 | +0.009 | ★PR ★CR SR CSR |
| 2025-08-30 | Wartburg | 6000m | 20:15 | 36th · 4th on team | 103.7 | +0.014 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 28:10.3 | 144th · 13th on team | 98.9 | -0.006 | PR ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 28:56.8 | 229th · 5th on team | 98.1 | +0.004 | PR CR SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 30:28 | 114th · 7th on team | 94.6 | +0.029 | ★CR SR CSR RSR |
| 2024-09-21 | UW-Whitewater | 8000m | 31:31.7 | 96th · 15th on team | 92.8 | +0.041 | ★CR SR CSR |
| 2024-09-14 | Luther College | 6437m | 24:36.1 | 87th · 15th on team | 92.0 | +0.015 | ★PR ★CR SR CSR |
| 2024-08-30 | Mount Mercy University | 5000m | 18:16.2 | 58th · 14th on team | 94.3 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 30:17.9 | 162nd · 15th on team | 95.5 | +0.027 | PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 31:01.8 | 338th · 11th on team | 91.0 | +0.004 | PR CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 5000m | 31:45.3 | 170th · 8th on team | 65.7 | +0.189 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 6437m | 25:02.1 | 49th · 12th on team | 91.4 | +0.015 | PR ★CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 18:15.2 | 59th · 13th on team | 93.9 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 18:15.2 | 59th · 13th on team | 93.9 | -0.001 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 17:28.1 | 43rd · 1st on team | 119.9 | +0.015 | ★CR CSR |
| 2022-10-20 | Hickory Grove G.C. | 5000m | 17:31.9 | 11th · 2nd on team | 119.4 | +0.013 | CSR |
| 2022-10-20 | Hickory Grove G.C. | 5000m | 17:31.9 | 11th · 2nd on team | 119.4 | +0.013 | |
| 2022-10-13 | La Porte City Golf Course | 5000m | 16:58.8 | 5th · 1st on team | 120.4 | -0.014 | ★PR ★CR SR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 17:06.9 | 8th · 1st on team | 118.8 | -0.013 | PR ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 17:22.6 | 93rd · 2nd on team | 119.8 | +0.014 | ★CR CSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 17:09.9 | 6th · 1st on team | 120.6 | +0.006 | PR ★CR SR CSR |
| 2022-09-19 | Willow Run Course | 5000m | 17:37.1 | 4th · 1st on team | 120.4 | +0.021 | ★CR CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 17:23.7 | 7th · 1st on team | 121.9 | +0.020 | ★CR ★R SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 17:25 | 6th · 1st on team | 119.2 | +0.014 | CR SR CSR RSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 17:46.3 | 4th · 1st on team | 118.7 | +0.013 | SR CSR RSR |
| 2022-08-25 | Wild Wood Golf Course | 5000m | 18:01.6 | 5th · 1st on team | 116.5 | +0.016 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 18:35.4 | 105th · 2nd on team | 113.6 | +0.015 | CSR |
| 2021-10-21 | Fox Ridge Golf Course | 5000m | 17:18.8 | 7th · 1st on team | 119.7 | -0.013 | CR CSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 18:53.5 | 11th · 1st on team | 116.7 | +0.055 | ★CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 17:22.3 | 11th · 1st on team | 118.4 | -0.013 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 17:38.6 | 112th · 1st on team | 120.5 | +0.014 | CR CSR |
| 2021-09-28 | Jesup Golf Course | 5000m | 17:54.1 | 14th · 1st on team | 116.8 | -0.004 | ★CR CSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 17:18 | 3rd · 1st on team | 121.4 | +0.006 | CR SR CSR RSR |
| 2021-09-20 | Willow Run Course | 5000m | 17:49.9 | 3rd · 1st on team | 119.7 | +0.021 | CR CSR |
| 2021-09-07 | Wartburg/Max CC Course | 5000m | 17:45.3 | 10th · 1st on team | 120.1 | +0.014 | CR SR CSR RSR |
| 2021-08-31 | Hickory Grove G.C. | 5000m | 18:55.1 | 11th · 2nd on team | 111.4 | +0.013 | CSR |
| 2021-08-26 | Wild Wood Golf Course | 5000m | 18:01.2 | 5th · 1st on team | 117.4 | +0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Willow Run Course | 5000m | 19:37.1 | 37th · 7th on team | 109.0 | +0.021 | |
| 2020-10-06 | Fox Ridge Golf Course | 5000m | 18:30.5 | 16th · 6th on team | 112.1 | -0.013 | CSR |
| 2020-09-24 | Unknown | 5000m | 19:24.7 | 18th · 6th on team | 109.2 | — | ★CR CSR |
| 2020-09-22 | Willow Run Course | 5000m | 18:49.1 | 11th · 6th on team | 113.7 | +0.021 | CR CSR |
| 2020-09-15 | Starmount School Campus | 5000m | 18:53.1 | 28th · 5th on team | 114.2 | +0.020 | CR CSR |
| 2020-09-01 | Hickory Grove G.C. | 5000m | 17:17.7 | 34th · 6th on team | 121.8 | +0.013 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 17:48 | 56th · 2nd on team | 118.5 | +0.015 | CR R CSR RSR |
| 2019-10-24 | Birdsall Park | 5000m | 18:33 | 17th · 4th on team | 113.7 | +0.019 | ★CR CSR |
| 2019-10-17 | Oakleaf Golf Course | 5000m | 17:42 | 12th · 2nd on team | 114.8 | -0.020 | ★CR CSR |
| 2019-10-08 | Fox Ridge Golf Course | 5000m | 17:37 | 14th · 3rd on team | 116.3 | -0.013 | PR CR R SR CSR RSR |
| 2019-10-03 | Jesup HS | 5000m | 18:00.2 | 21st · 3rd on team | 113.0 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Rittgers Invitational | 800m | 2:03.07 | 9th · 4th on team | 104.8 | -0.027 | |
| 2026-04-17 | Meet of Champions | 800m | 2:07.25 | 43rd · 2nd on team | 101.2 | -0.028 | |
| 2026-04-10 | UW-Platteville Invitational | 800m | 2:02.76 | 50th · 4th on team | 105.0 | -0.028 | SR RSR |
| 2026-03-31 | Loras Mid Week | 1500m | 4:24.16 | 13th · 7th on team | 100.1 | -0.030 | |
| 2026-03-27 | Pioneer Triangular | 1500m | 4:22.18 | 13th · 5th on team | 101.1 | -0.028 | SR RSR |
| 2026-02-14 | UW-Platteville Invitational | 1mile | 5:01.33 | 23rd · 4th on team | 96.2 | -0.029 | |
| 2026-02-07 | Spartan Shootout | 1mile | 4:47.98 | 16th · 5th on team | 99.9 | -0.037 | SR |
| 2026-01-30 | Squig Converse Invite | 800m | 2:08.74 | 26th · 5th on team | 100.2 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 1500m | 4:14.92 | 25th · 2nd on team | 103.3 | -0.034 | |
| 2025-05-02 | Battle in the Bluffs | 1500m | 4:09.26 | 10th · 4th on team | 106.6 | -0.023 | ★PR SR RSR |
| 2025-04-24 | Kip Janvrin Open | 800m | 1:59.73 | 54th · 1st on team | 106.1 | -0.034 | ★PR SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 800m | 2:02.13 | 38th · 3rd on team | 105.1 | -0.028 | PR SR |
| 2025-04-05 | Mississippi River Rumble | 1500m | 4:24.14 | 32nd · 5th on team | 100.9 | -0.023 | PR SR |
| 2025-02-21 | Sol Butler Classic | 800m | 2:03.02 | 12th · 3rd on team | 105.1 | -0.037 | PR SR RSR |
| 2025-02-15 | UW-Platteville Invitational | 1mile | 4:44.91 | 20th · 4th on team | 101.6 | -0.029 | ★PR SR |
| 2025-02-07 | Keck Select | 800m | 2:03.14 | 19th · 2nd on team | 104.6 | -0.041 | PR SR |
| 2025-02-01 | Spartan Shootout | 800m | 2:03.63 | 10th · 3rd on team | 104.6 | -0.037 | PR SR RSR |
| 2025-01-25 | Moco Mercer Challenge | 1000m | 2:43.31 | 4th · 3rd on team | 102.3 | -0.037 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Battle in the Bluffs | 1500m | 4:30.65 | 33rd · 10th on team | 98.3 | -0.023 | PR SR |
| 2024-04-25 | UW-W Drake Alternative | 800m | 2:09.78 | 43rd · 3rd on team | 99.4 | -0.040 | |
| 2024-04-20 | DeBacker Invitational | 200m | 25.24 | 23rd · 8th on team | — | -0.026 | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 1500m | 4:33.62 | 16th · 3rd on team | 97.5 | -0.026 | PR SR |
| 2024-04-13 | UW-Platteville Invitational | 800m | 2:10.16 | 69th · 6th on team | 99.0 | -0.028 | |
| 2024-04-06 | Mississippi River Rumble | 800m | 2:05.86 | 16th · 3rd on team | 102.8 | -0.023 | PR SR |
| 2024-02-16 | Sol Butler Classic | 800m | 2:07.5 | 24th · 8th on team | 101.6 | -0.037 | |
| 2024-02-10 | UW-Platteville Invitational | 800m | 2:06.24 | 19th · 5th on team | 103.4 | -0.029 | PR SR RSR |
| 2024-01-27 | Spartan Shootout | 800m | 2:08.14 | 15th · 5th on team | 101.1 | -0.037 | PR SR RSR |
| 2024-01-20 | Moco Mercer Challenge | 600m | 1:30.63 | 8th · 4th on team | — | -0.037 | ★PR SR |