Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 28:32.7 | 164th · 11th on team | 99.7 | +0.026 | ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 33:58.2 | 155th · 6th on team | 83.0 | +0.004 | CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 31:16.7 | 146th · 3rd on team | 89.6 | +0.008 | ★CR CSR |
| 2025-09-19 | Detweiller Park | 8000m | 30:36.7 | 165th · 13th on team | 92.5 | +0.009 | ★CR SR CSR |
| 2025-08-30 | Wartburg | 6000m | 21:59.1 | 54th · 12th on team | 95.5 | +0.014 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 28:50.4 | 165th · 15th on team | 96.6 | -0.006 | ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 31:01.8 | 343rd · 9th on team | 91.5 | +0.004 | CSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 30:21.3 | 112th · 6th on team | 94.9 | +0.029 | ★CR SR CSR RSR |
| 2024-09-21 | UW-Whitewater | 8000m | 33:03.8 | 105th · 17th on team | 88.6 | +0.041 | ★CR SR CSR |
| 2024-09-14 | Luther College | 6437m | 27:30.7 | 114th · 19th on team | 82.3 | +0.015 | ★CR SR CSR |
| 2024-08-30 | Mount Mercy University | 5000m | 18:34.5 | 63rd · 15th on team | 92.7 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 29:30.7 | 151st · 11th on team | 98.1 | +0.027 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:25.8 | 158th · 2nd on team | 99.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 5000m | 30:50.9 | 150th · 4th on team | 67.6 | +0.189 | ★CR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 30:02.9 | 105th · 10th on team | 95.1 | +0.015 | PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 6437m | 24:45 | 45th · 11th on team | 92.4 | +0.015 | ★PR ★CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 17:32.8 | 41st · 9th on team | 97.7 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 17:32.8 | 41st · 9th on team | 97.7 | -0.001 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | UW-Eau Claire at Barron County | 5000m | 18:06.3 | 19th · 2nd on team | 116.9 | +0.024 | ★CR CSR RSR |
| 2022-10-13 | Somerset HS | 5000m | 19:08.1 | 29th · 5th on team | 113.1 | +0.045 | |
| 2022-10-08 | South Middle School | 5000m | 18:14.2 | 60th · 3rd on team | 113.0 | -0.006 | CSR |
| 2022-10-01 | Paperjack Elementary | 5000m | 17:37.8 | 34th · 4th on team | 115.6 | -0.008 | SR CSR RSR |
| 2022-09-22 | Rolling Greens Golf Course | 5000m | 18:18.9 | 11th · 3rd on team | 115.2 | +0.030 | ★CR SR CSR RSR |
| 2022-09-08 | Somerset HS | 5000m | 19:02 | 7th · 1st on team | 114.7 | +0.045 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | UWBC Campus | 5000m | 18:23.4 | 24th · 1st on team | 115.4 | +0.021 | ★CR CSR |
| 2021-10-09 | South Middle School | 5000m | 18:12.6 | 32nd · 1st on team | 115.2 | -0.006 | ★CR CSR |
| 2021-10-02 | Paperjack Elementary | 5000m | 17:27.7 | 18th · 1st on team | 118.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 18:01.1 | 26th · 1st on team | 118.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-09-14 | UWBC Campus | 5000m | 18:37.9 | 42nd · 1st on team | 114.6 | +0.021 | PR CR R SR CSR RSR |
| 2021-09-09 | Somerset HS | 5000m | 19:33.4 | 14th · 2nd on team | 111.5 | +0.045 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Somerset HS | 5000m | 20:19.8 | 44th · 7th on team | 106.8 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 800m | 2:07.61 | 48th · 3rd on team | 100.2 | -0.035 | |
| 2026-04-22 | Rittgers Invitational | 800m | 2:03.47 | 11th · 5th on team | 104.4 | -0.027 | |
| 2026-04-17 | Meet of Champions | 800m | 2:06.55 | 39th · 1st on team | 101.8 | -0.028 | |
| 2026-04-10 | UW-Platteville Invitational | 800m | 2:02.13 | 47th · 3rd on team | 105.5 | -0.028 | |
| 2026-03-31 | Loras Mid Week | 1500m | 4:16.81 | 12th · 6th on team | 103.0 | -0.030 | SR |
| 2026-03-27 | Pioneer Triangular | 1500m | 4:17.2 | 10th · 4th on team | 103.0 | -0.028 | SR |
| 2026-03-06 | UW-Platteville Final Qualifier | 800m | 2:01.58 | 3rd · 1st on team | 107.3 | -0.029 | ★PR SR RSR |
| 2026-02-20 | Sol Butler Classic | 800m | 2:02.69 | 13th · 2nd on team | 105.5 | -0.037 | SR RSR |
| 2026-02-14 | UW-Platteville Invitational | 800m | 2:03.81 | 16th · 4th on team | 105.3 | -0.029 | SR RSR |
| 2026-02-07 | Spartan Shootout | 400m | 55.09 | 13th · 8th on team | — | -0.037 | SR |
| 2026-02-07 | Spartan Shootout | 1mile | 4:37.29 | 7th · 3rd on team | 103.7 | -0.037 | ★PR SR RSR |
| 2026-01-30 | Squig Converse Invite | 800m | 2:05.87 | 23rd · 3rd on team | 102.5 | -0.040 | SR RSR |
| 2026-01-24 | Hilltop Invitational | 800m | 2:08.65 | 7th · 1st on team | 101.2 | -0.031 | SR |
| 2025-12-06 | Moco Mercer Open | 1000m | 2:43.57 | 6th · 5th on team | 102.1 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Battle in the Bluffs | 1500m | 4:24.17 | 19th · 9th on team | 100.6 | -0.023 | SR |
| 2025-04-24 | Kip Janvrin Open | 800m | 2:02.21 | 70th · 4th on team | 103.9 | -0.034 | |
| 2025-04-15 | Loras Mid Week | 800m | 2:01.86 | 7th · 1st on team | 106.1 | -0.030 | PR SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 800m | 2:04.65 | 43rd · 5th on team | 103.0 | -0.028 | SR |
| 2025-04-05 | Mississippi River Rumble | 400m | 55.21 | 16th · 4th on team | — | -0.023 | |
| 2025-03-07 | UW-Platteville Final Qualifying Meet | 800m | 2:22.04 | 7th · 2nd on team | 91.7 | -0.029 | |
| 2025-03-07 | UW-Platteville Final Qualifying Meet | 1mile | 4:46.3 | 7th · 1st on team | 101.1 | -0.029 | PR SR |
| 2025-02-21 | Sol Butler Classic | 800m | 2:05.02 | 20th · 5th on team | 103.4 | -0.037 | SR RSR |
| 2025-02-01 | Spartan Shootout | 400m | 54.72 | 15th · 5th on team | — | -0.037 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Battle in the Bluffs | 800m | 2:04.18 | 14th · 5th on team | 104.3 | -0.023 | SR RSR |
| 2024-05-03 | Battle in the Bluffs | 1500m | 4:28.71 | 31st · 8th on team | 99.0 | -0.023 | |
| 2024-04-25 | UW-W Drake Alternative | 3ksteeple | 11:09.64 | 10th · 1st on team | — | -0.040 | |
| 2024-04-13 | UW-Platteville Invitational | 1500m | 4:16.56 | 28th · 3rd on team | 103.3 | -0.028 | ★PR SR RSR |
| 2024-04-06 | Mississippi River Rumble | 3ksteeple | 10:33.87 | 4th · 3rd on team | — | -0.023 | ★PR SR |
| 2024-02-16 | Sol Butler Classic | 800m | 2:06.4 | 21st · 6th on team | 102.4 | -0.037 | SR |
| 2024-02-10 | UW-Platteville Invitational | 800m | 2:06.69 | 20th · 6th on team | 103.0 | -0.029 | SR RSR |
| 2024-01-27 | Spartan Shootout | 1mile | 4:57.44 | 24th · 3rd on team | 96.5 | -0.037 | PR SR RSR |
| 2024-01-20 | Moco Mercer Challenge | 1000m | 2:56.53 | 5th · 3rd on team | 94.8 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | WIAA D2 Arcadia Sectional | hj | 5-06.00 | — | — | -0.028 | |
| 2023-05-25 | WIAA D2 Arcadia Sectional | 800m | 2:03.06 | 7th · 1st on team | 123.5 | -0.028 | PR ★R SR RSR |
| 2023-05-22 | WIAA D2 Durand Regional | hj | 5-09.00 | — | — | -0.029 | |
| 2023-05-22 | WIAA D2 Durand Regional | 800m | 2:08.82 | 4th · 1st on team | 118.1 | -0.029 | PR SR |
| 2023-05-22 | WIAA D2 Durand Regional | 1600m | 4:45.94 | 6th · 1st on team | 118.6 | -0.029 | SR |
| 2023-05-16 | MBC Varsity Conference Meet | hj | 5-04.00 | — | — | -0.039 | |
| 2023-05-16 | MBC Varsity Conference Meet | 1600m | 4:56.15 | 7th · 1st on team | 113.2 | -0.039 | |
| 2023-05-16 | MBC Varsity Conference Meet | 800m | 2:10.15 | 3rd · 1st on team | 115.6 | -0.039 | PR SR |
| 2023-05-09 | Mondovi Invite | hj | 5-08.00 | — | — | -0.028 | |
| 2023-05-09 | Mondovi Invite | 800m | 2:10.2 | 4th · 1st on team | 116.8 | -0.028 | PR SR |
| 2023-05-09 | Mondovi Invite | 400m | 55.42 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-05-05 | Stan Barr Relays | hj | 5-06.00 | — | — | -0.020 | |
| 2023-05-05 | Stan Barr Relays | 1600m | 4:46.55 | 10th · 1st on team | 119.1 | -0.020 | SR RSR |
| 2023-05-02 | Amery Invitational | hj | 5-04.00 | — | — | -0.030 | |
| 2023-05-02 | Amery Invitational | 300mh | 46.32 | 7th · 1st on team | — | -0.030 | |
| 2023-05-02 | Amery Invitational | 1600m | 4:52.6 | 4th · 1st on team | 116.4 | -0.030 | SR RSR |
| 2023-04-25 | Baldwin-Woodville Invite | pv | 8-03.00 | — | — | -0.018 | |
| 2023-04-25 | Baldwin-Woodville Invite | hj | 5-04.00 | — | — | -0.018 | |
| 2023-04-25 | Baldwin-Woodville Invite | 300mh | 46.31 | 4th · 2nd on team | — | -0.018 | ★PR SR |
| 2023-04-14 | Ellsworth Invitational | 3200m | 11:11.02 | 1st · 1st on team | 109.7 | -0.023 | ★PR SR |
| 2023-04-14 | Ellsworth Invitational | 800m | 2:11.54 | 1st · 1st on team | 116.2 | -0.023 | PR SR RSR |
| 2023-04-11 | Baldwin-Woodville Invite | hj | 5-02.00 | — | — | -0.022 | |
| 2023-04-11 | Baldwin-Woodville Invite | 1600m | 5:00.07 | 3rd · 1st on team | 113.7 | -0.022 | SR |
| 2023-04-11 | Baldwin-Woodville Invite | 400m | 55.98 | 4th · 1st on team | — | -0.022 | PR SR |
| 2023-04-11 | Baldwin-Woodville Invite | 200m | 25.61 | 25th · 3rd on team | — | -0.022 | ★PR SR |
| 2023-04-04 | UWRF Middle Border Conference Indoor Meet | hj | 5-06.00 | — | — | -0.031 | |
| 2023-04-04 | UWRF Middle Border Conference Indoor Meet | 60m | 8.04 | 39th · 5th on team | — | -0.031 | ★PR SR |
| 2023-03-31 | Eau Claire North Varsity Indoor Invite | hj | 5-06.00 | — | — | -0.020 | |
| 2023-03-31 | UWEC Indoor Invite | hj | 5-06.00 | — | — | -0.020 | |
| 2023-03-31 | UWEC Indoor Invite | 800m | 2:16.05 | 3rd · 1st on team | 114.2 | -0.020 | SR RSR |
| 2023-03-31 | Eau Claire North Varsity Indoor Invite | 800m | 2:16.05 | 3rd · 1st on team | 114.2 | -0.020 | |
| 2023-03-23 | UWRF HS Invite | hj | 5-06.00 | — | — | -0.031 | |
| 2023-03-23 | UWRF HS Invite | 1600m | 5:02.96 | 8th · 1st on team | 112.7 | -0.031 | |
| 2023-03-23 | UWRF HS Invite | 60mh | 11.39 | 17th · 1st on team | — | -0.031 | |
| 2023-03-21 | UWRF HS Opener | hj | 5-06.00 | — | — | -0.031 | |
| 2023-03-21 | Blue Devil Invite | hj | 5-00.00 | — | — | -0.034 | |
| 2023-03-21 | UWRF HS Opener | 1600m | 5:02.96 | 8th · 1st on team | 112.7 | -0.031 | SR RSR |
| 2023-03-21 | UWRF HS Opener | 60mh | 11.39 | 17th · 1st on team | — | -0.031 | PR SR |
| 2023-03-21 | Blue Devil Invite | 1600m | 5:23.79 | 24th · 2nd on team | 105.2 | -0.034 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | WIAA D2 Sectional - Rice Lake | 1600m | 4:39.95 | 8th · 1st on team | 121.7 | -0.031 | ★PR R SR RSR |
| 2022-05-23 | WIAA D2 Regional - Baldwin-Woodville | 1600m | 4:50.25 | 3rd · 1st on team | 118.1 | -0.022 | |
| 2022-05-17 | Middle Border Conference Meet | hj | NH | — | — | -0.025 | |
| 2022-05-17 | Middle Border Conference Meet | 1600m | 4:46.1 | 5th · 1st on team | 119.6 | -0.025 | PR R SR RSR |
| 2022-05-17 | Middle Border Conference Meet | 800m | 2:26.25 | 12th · 1st on team | 104.9 | -0.025 | |
| 2022-05-10 | St. Croix Central Invite | hj | 5-02.00 | — | — | -0.024 | |
| 2022-05-10 | St. Croix Central Invite | 800m | 2:12.83 | 2nd · 1st on team | 115.6 | -0.024 | |
| 2022-05-10 | St. Croix Central Invite | 1600m | 4:52.75 | 3rd · 1st on team | 116.9 | -0.024 | PR SR RSR |
| 2022-05-06 | Stan Barr Relays | hj | 5-03.00 | — | — | -0.026 | |
| 2022-04-26 | Osceola Invitational | hj | 5-00.00 | — | — | -0.019 | |
| 2022-04-26 | Osceola Invitational | 1600m | 5:00.86 | 6th · 1st on team | 114.4 | -0.019 | PR SR |
| 2022-04-26 | Osceola Invitational | 800m | 2:14.36 | 6th · 1st on team | 115.0 | -0.019 | |
| 2022-04-14 | MHS Field Event Extravaganza | lj | 14' 11.5 | — | — | -0.025 | |
| 2022-04-14 | MHS Field Event Extravaganza | hj | 5' 8 | — | — | -0.025 | |
| 2022-04-01 | Amery Indoor Invitational | hj | 5-04.00 | — | — | -0.031 | |
| 2022-04-01 | Amery Indoor Invitational | 800m | 2:18.88 | 1st · 1st on team | 111.3 | -0.031 | |
| 2022-03-22 | BlueDevil Invite | hj | 5-03.00 | — | — | -0.025 | |
| 2022-03-22 | BlueDevil Invite | 800m | 2:12.4 | 5th · 1st on team | 116.1 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | WIAA D2 Regional - Bloomer | hj | 5-00.00 | — | — | -0.023 | |
| 2021-06-14 | WIAA D2 Regional - Bloomer | 800m | 2:16.89 | 5th · 2nd on team | 113.0 | -0.023 | PR R SR RSR |
| 2021-06-08 | Middle Border Conference | 800m | 2:22 | 9th · 2nd on team | 108.2 | -0.030 | PR R SR RSR |
| 2021-06-02 | Amery Middle Border Meet | hj | 5-04.00 | — | — | -0.030 | |
| 2021-06-02 | Amery Middle Border Meet | 800m | 2:29.51 | 10th · 2nd on team | 102.7 | -0.030 | PR SR |
| 2021-06-02 | Amery Middle Border Meet | 1600m | 5:23 | 10th · 2nd on team | 106.1 | -0.030 | |
| 2021-05-18 | SCC Quad | hj | 5-04.00 | — | — | -0.027 | |
| 2021-05-18 | SCC Quad | 800m | 2:33.02 | 8th · 2nd on team | 100.7 | -0.027 | PR SR RSR |
| 2021-05-18 | SCC Quad | 1600m | 5:18.61 | 12th · 2nd on team | 107.8 | -0.027 | PR R SR RSR |
| 2021-05-13 | New Richmond Track Meet | hj | 5-02.00 | — | — | -0.020 | |
| 2021-05-13 | New Richmond Track Meet | 3200m | 12:52.82 | 3rd · 2nd on team | 96.7 | -0.020 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-30 | Glenwood City Middle School Invitational | 1600m | 6:24.79 | 7th · 1st on team | 106.2 | -0.024 | PR R SR RSR |
| 2018-04-30 | Glenwood City Middle School Invitational | 800m | 2:56.45 | 8th · 1st on team | 104.6 | -0.024 | PR SR |