Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Seminole Valley Park | 8000m | 27:27.6 | 43rd · 5th on team | 100.9 | -0.001 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:34.5 | 285th · 3rd on team | 102.8 | +0.007 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 27:24.2 | 86th · 3rd on team | 105.1 | +0.028 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 27:32.4 | 58th · 2nd on team | 104.3 | +0.031 | PR ★CR SR CSR RSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 28:35.8 | 32nd · 1st on team | 103.7 | +0.050 | PR ★CR SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 17:16.3 | 40th · 3rd on team | 98.3 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 8000m | 30:48.4 | 109th · 9th on team | 94.1 | +0.027 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 29:56.4 | 83rd · 16th on team | 93.5 | -0.005 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 29:08.8 | 244th · 5th on team | 98.0 | +0.007 | SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 31:07.3 | 269th · 13th on team | 92.2 | +0.025 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 30:04.7 | 427th · 13th on team | 95.0 | +0.010 | ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 6000m | 22:19.2 | 57th · 15th on team | 95.8 | +0.027 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 18:47.8 | 65th · 16th on team | 92.1 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Grinnell College Athletic Fields | 8000m | 28:57.9 | 55th · 13th on team | 99.5 | +0.021 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 29:03.6 | 220th · 4th on team | 97.7 | +0.007 | PR CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 29:12.6 | 159th · 11th on team | 98.9 | +0.028 | PR CR SR CSR RSR |
| 2023-09-30 | Beloit College | 8000m | 29:12.6 | 170th · 11th on team | 100.9 | +0.045 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 29:12.6 | 164th · 11th on team | 98.7 | +0.019 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 31:10.8 | 116th · 10th on team | 93.0 | +0.021 | PR CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 17:49 | 51st · 14th on team | 96.3 | -0.002 | PR ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 17:49 | 51st · 14th on team | 96.3 | -0.002 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Gans Creek Recreation Area | 5000m | 19:11.8 | 98th · 2nd on team | 109.2 | +0.009 | |
| 2022-10-29 | Platte Ridge Park | 5000m | 19:01.8 | 23rd · 2nd on team | 112.3 | +0.041 | |
| 2022-10-19 | Richmond HS | 5000m | 19:06.7 | 7th · 2nd on team | 110.9 | +0.038 | ★CR CSR |
| 2022-10-08 | Lexington High School | 5000m | 18:31 | 13th · 2nd on team | 111.9 | +0.007 | PR ★CR SR CSR |
| 2022-10-01 | Platte Ridge Park | 5000m | 18:53 | 18th · 1st on team | 113.7 | +0.041 | ★CR CSR |
| 2022-09-28 | Frick Park | 5000m | 18:53.6 | 7th · 2nd on team | 116.8 | +0.075 | ★CR ★R CSR RSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 18:47.1 | 59th · 2nd on team | 111.4 | +0.009 | SR CSR RSR |
| 2022-09-17 | Odessa Upper Elementry | 5000m | 19:08.3 | 9th · 1st on team | 111.3 | +0.020 | SR CSR RSR |
| 2022-09-06 | Lafayette County | 5000m | 20:02.1 | 17th · 2nd on team | 107.7 | +0.044 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Laverne Gibson Course | 5000m | 20:19.4 | 632nd · 1st on team | 106.6 | +0.026 | ★CR CSR |
| 2021-11-06 | Gans Creek Recreation Area | 5000m | 18:35.2 | 88th · 2nd on team | 113.2 | +0.009 | PR ★CR SR CSR |
| 2021-10-30 | Missouri Western State University Vartabedian Hall | 5000m | 19:24.6 | 24th · 2nd on team | 110.6 | +0.025 | ★CR CSR |
| 2021-10-20 | Richmond HS | 5000m | 19:47.5 | 9th · 2nd on team | 110.0 | +0.038 | CR CSR |
| 2021-10-09 | Lexington High School | 5000m | 19:21.4 | 17th · 2nd on team | 109.4 | +0.007 | CR CSR |
| 2021-10-02 | Missouri Western State University | 5000m | 20:09.4 | 44th · 3rd on team | 107.2 | +0.027 | ★CR CSR |
| 2021-09-25 | Columbia | 5000m | 19:09.8 | 64th · 2nd on team | 109.7 | +0.008 | ★CR CSR |
| 2021-09-18 | Odessa Upper Elementry | 5000m | 18:58 | 6th · 1st on team | 114.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Royal Oaks Golf Course | 5000m | 19:56.7 | 20th · 1st on team | 110.0 | +0.042 | ★CR R SR CSR RSR |
| 2021-09-04 | Lafayette County | 5000m | 20:24.9 | 4th · 2nd on team | 108.0 | +0.044 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Gans Creek Recreation Area | 5000m | 19:56.4 | 138th · 3rd on team | 106.4 | +0.009 | CR CSR |
| 2020-10-31 | Jeremys Creek (former Lamar Country Club) | 5000m | 19:49.7 | 15th · 3rd on team | 106.8 | +0.003 | ★CR CSR |
| 2020-10-21 | Richmond HS | 5000m | 20:35.8 | 16th · 3rd on team | 104.4 | +0.038 | CR CSR |
| 2020-10-15 | Warrensburg High School | 5000m | 19:23.6 | 20th · 1st on team | 109.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2020-10-06 | Excelsior Springs Golf Course | 5000m | 22:09.1 | 56th · 3rd on team | 100.2 | +0.059 | ★CR CSR |
| 2020-09-26 | Gans Creek Recreation Area | 5000m | 21:02.9 | 49th · 3rd on team | 100.8 | +0.009 | PR CR R SR CSR RSR |
| 2020-09-12 | Royal Oaks Golf Course | 5000m | 23:00 | 72nd · 4th on team | 95.3 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 10-km | 35:47.44 | 14th · 3rd on team | 96.1 | -0.027 | SR |
| 2026-05-02 | Fighting Scots Invitational | 1500m | 4:31.74 | 24th · 8th on team | 96.4 | -0.040 | |
| 2026-04-18 | Culver-Stockton Wildcat Open | 1500m | 4:30.6 | 19th · 4th on team | 97.1 | -0.038 | SR RSR |
| 2026-04-10 | Mustang Distance Carnival & Open | 5000m | 17:02.11 | 23rd · 4th on team | 96.9 | -0.035 | SR RSR |
| 2026-04-04 | Cornell Invitational | 1500m | 4:48.68 | 29th · 10th on team | 92.0 | -0.027 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 10:11.76 | 39th · 5th on team | 94.6 | -0.033 | |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 9:56.16 | 22nd · 2nd on team | 95.7 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 3000m | 9:58.68 | 29th · 3rd on team | 95.3 | -0.046 | SR RSR |
| 2026-02-07 | Spartan Shootout | 3000m | 10:08.74 | 20th · 6th on team | 94.1 | -0.042 | SR RSR |
| 2026-01-30 | Friday Knight Lights | 1mile | 5:15.56 | 21st · 8th on team | 90.4 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 10-km | 33:27.99 | 6th · 2nd on team | 101.8 | -0.041 | ★PR SR RSR |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 4:19.04 | 8th · 5th on team | 101.0 | -0.040 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 16:23.36 | 98th · 2nd on team | 99.9 | -0.040 | |
| 2025-04-19 | DeBacker Invitational | 1500m | 4:19.56 | 11th · 7th on team | 101.0 | -0.035 | PR SR RSR |
| 2025-04-11 | Mustang Distance Carnival & Open | 5000m | 16:19.41 | 8th · 2nd on team | 100.1 | -0.035 | ★PR SR RSR |
| 2025-04-05 | Cornell Invitational | 1500m | 4:27.16 | 12th · 5th on team | 99.7 | -0.027 | PR SR RSR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 4:52.07 | 32nd · 7th on team | 97.5 | -0.046 | ★PR SR |
| 2025-02-14 | Darren Young Classic | 3000m | 9:44.53 | 11th · 1st on team | 97.2 | -0.046 | ★PR SR |
| 2025-02-07 | Friday Night Lights | 1mile | 4:58.1 | 54th · 9th on team | 95.6 | -0.046 | |
| 2025-02-01 | Spartan Shootout | 3000m | 9:49.33 | 12th · 3rd on team | 96.8 | -0.042 | PR SR |
| 2025-01-25 | Hilltop Invitational | 1mile | 4:54.26 | 22nd · 3rd on team | 97.7 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | MSHSAA Class 2 District 8 | 800m | 2:24.4 | 12th · 1st on team | 106.9 | -0.013 | |
| 2023-05-06 | MSHSAA Class 2 District 8 | 3200m | 12:42.89 | 10th · 2nd on team | 97.4 | -0.013 | |
| 2023-04-27 | Lexington Bill Hamann Invitational | 1600m | 5:25.67 | 6th · 1st on team | 102.7 | -0.038 | |
| 2023-04-17 | Husker Invitational | 1600m | 5:18.18 | 9th · 3rd on team | 105.2 | -0.039 | SR |
| 2023-04-13 | Gary Ferguson Relays | 800m | 2:18.36 | 5th · 2nd on team | 108.9 | -0.036 | ★PR SR RSR |
| 2023-04-13 | Gary Ferguson Relays | 3200m | 11:54.76 | 3rd · 1st on team | 102.1 | -0.036 | SR |
| 2023-04-11 | Hoot Middleton Meet | 3200m | 11:58.25 | 14th · 2nd on team | 101.4 | -0.032 | SR |
| 2023-04-04 | Rob Hoefer/Husker Invitational Track Meet | 1600m | 5:25.31 | 8th · 2nd on team | 103.5 | -0.039 | SR RSR |
| 2023-04-04 | Rob Hoefer/Husker Invitational Track Meet | 3200m | 12:05.78 | 8th · 2nd on team | 100.6 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MSHSAA Class 2 District 7 | 3200m | 11:49.84 | 5th · 1st on team | 102.5 | -0.039 | |
| 2022-05-07 | MSHSAA Class 2 District 7 | 1600m | 5:12.61 | 7th · 2nd on team | 107.8 | -0.039 | ★PR SR RSR |
| 2022-04-28 | Lexington Bill Hamann Invitational | 1600m | 5:16.32 | 5th · 2nd on team | 106.9 | -0.038 | |
| 2022-04-28 | Lexington Bill Hamann Invitational | 3200m | 11:43.75 | 4th · 1st on team | 103.8 | -0.038 | ★PR SR |
| 2022-04-26 | Knob Noster Invitational | 1600m | 5:17.33 | 14th · 2nd on team | 105.8 | -0.041 | |
| 2022-04-26 | Knob Noster Invitational | 3200m | 11:54.18 | 11th · 2nd on team | 101.7 | -0.041 | |
| 2022-04-22 | Bruce Finlayson Invitational | 3200m | 11:50.42 | 2nd · 1st on team | 102.9 | -0.036 | SR |
| 2022-04-22 | Bruce Finlayson Invitational | 1600m | 5:18.43 | 5th · 2nd on team | 106.2 | -0.036 | |
| 2022-04-18 | Husker Invitational | 1600m | 5:24.14 | 5th · 2nd on team | 104.2 | -0.039 | |
| 2022-04-14 | Trenton HS Meet | 1600m | 5:24.15 | 7th · 2nd on team | 104.8 | -0.036 | |
| 2022-04-14 | Trenton HS Meet | 3200m | 11:57.29 | 6th · 1st on team | 102.1 | -0.036 | SR |
| 2022-04-12 | Hoot Middleton - Richmond - Invitational | 1600m | 5:31.42 | 10th · 2nd on team | 102.9 | -0.032 | |
| 2022-04-09 | Brandt Downey Invitational | 1600m | 5:18.6 | 5th · 2nd on team | 106.2 | -0.031 | |
| 2022-04-09 | Brandt Downey Invitational | 3200m | 11:57.39 | 3rd · 2nd on team | 101.8 | -0.031 | SR |
| 2022-04-05 | Rob Hoefer/Husker Invitational Track Meet | 3200m | 12:24.27 | 10th · 2nd on team | 97.5 | -0.039 | |
| 2022-04-05 | Rob Hoefer/Husker Invitational Track Meet | 1600m | 5:21.19 | 7th · 2nd on team | 104.8 | -0.039 | |
| 2022-04-01 | Odessa Invite | 3200m | 12:01.82 | 9th · 1st on team | 100.7 | -0.038 | SR |
| 2022-04-01 | Odessa Invite | 1600m | 5:14.33 | 9th · 2nd on team | 106.9 | -0.038 | PR SR RSR |
| 2022-03-29 | Warrensburg Quad | 1600m | 5:18.6 | 3rd · 2nd on team | 106.2 | -0.035 | PR SR RSR |
| 2022-03-22 | UCM HS Mule Relays | 1600m | 5:24.56 | 5th · 2nd on team | 104.1 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MSHSAA Class 2 District 7 | 3200m | 11:47.47 | 12th · 1st on team | 103.6 | -0.039 | PR SR |
| 2021-05-08 | MSHSAA Class 2 District 7 | 1600m | 5:29.61 | 15th · 2nd on team | 103.1 | -0.039 | |
| 2021-04-27 | Knob Noster Invitational | 3200m | 12:39.52 | 10th · 1st on team | 97.6 | -0.041 | |
| 2021-04-27 | Knob Noster Invitational | 1600m | 5:23.42 | 13th · 2nd on team | 105.4 | -0.041 | PR SR RSR |
| 2021-04-15 | Trenton Relays | 3200m | 12:29.5 | 12th · 2nd on team | 97.6 | -0.036 | PR SR |
| 2021-04-15 | Trenton Relays | 1600m | 5:28.49 | 10th · 2nd on team | 102.9 | -0.036 | |
| 2021-04-06 | Hoefer Husker Invitational | 1600m | 5:24.98 | 14th · 2nd on team | 104.6 | -0.039 | PR SR RSR |
| 2021-04-06 | Hoefer Husker Invitational | 3200m | 12:37.38 | 11th · 2nd on team | 97.4 | -0.039 | PR SR |