Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 6000m | 27:13.6 | 50th · 6th on team | 94.2 | +0.017 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 25:58.6 | 60th · 14th on team | 94.3 | -0.020 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 28:18 | 218th · 5th on team | 89.9 | +0.005 | PR ★CR SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 29:04.3 | 168th · 10th on team | 89.3 | +0.026 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 28:50.5 | 179th · 12th on team | 88.1 | +0.010 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 29:31.8 | 66th · 7th on team | 89.9 | +0.042 | PR ★CR SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 24:06.3 | 54th · 14th on team | 85.2 | -0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 6000m | 30:18.1 | 77th · 4th on team | 85.4 | +0.017 | CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 29:48.1 | 92nd · 13th on team | 85.1 | -0.002 | ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 30:45 | 234th · 13th on team | 83.4 | +0.005 | CR SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 31:30 | 284th · 11th on team | 81.7 | +0.016 | ★CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 33:48.2 | 375th · 13th on team | 77.3 | +0.025 | ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 5000m | 26:57.4 | 42nd · 12th on team | 79.0 | +0.015 | ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 30:36.8 | 62nd · 11th on team | 69.3 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 6000m | 29:44.4 | 62nd · 1st on team | 87.0 | +0.017 | PR CR SR CSR RSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 30:01.4 | 81st · 8th on team | 86.8 | +0.021 | PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 31:02 | 161st · 8th on team | 83.4 | +0.005 | PR CR SR CSR RSR |
| 2023-09-30 | Beloit College | 6000m | 33:26.9 | 199th · 7th on team | 80.1 | +0.046 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 33:26.9 | 189th · 7th on team | 78.7 | +0.026 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 33:26.9 | 195th · 7th on team | 78.4 | +0.014 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 6000m | 32:38.9 | 90th · 8th on team | 80.2 | +0.021 | PR CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 26:09.1 | 57th · 8th on team | 80.9 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 26:09.1 | 57th · 8th on team | 80.9 | -0.001 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Midlothian ISD Multi-Purpose Stadium | 5000m | 24:07.4 | 16th · 6th on team | 105.6 | +0.022 | CSR RSR |
| 2022-09-29 | Lynn Creek Park | 5000m | 23:49 | 19th · 3rd on team | 104.8 | +0.003 | SR CSR RSR |
| 2022-09-23 | North Lakes Park | 5000m | 24:36.6 | 20th · 4th on team | 102.2 | +0.004 | ★CR CSR RSR |
| 2022-09-01 | Midlothian ISD Multi-Purpose Stadium | 5000m | 24:55.5 | 22nd · 5th on team | 101.7 | +0.022 | CSR RSR |
| 2022-08-20 | Lakeview Camp | 5000m | 24:01.9 | 99th · 8th on team | 100.2 | -0.019 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Midlothian ISD Multi-Purpose Stadium | 5000m | 23:50.9 | 3rd · 3rd on team | 107.7 | +0.022 | ★CR CSR |
| 2021-09-30 | Lynn Creek Park | 5000m | 23:18.1 | 75th · 3rd on team | 107.8 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-23 | Waxahachie Sports Complex | 5000m | 23:29.2 | 4th · 4th on team | 104.7 | -0.021 | PR ★CR SR CSR RSR |
| 2021-09-16 | Sabine Creek Ranch | 3218m | 15:14.8 | 9th · 4th on team | 103.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2021-09-02 | Midlothian ISD Multi-Purpose Stadium | 5000m | 24:59.3 | 9th · 2nd on team | 103.1 | +0.022 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 1500m | 6:09.76 | 24th · 6th on team | 87.7 | -0.030 | ★PR SR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 800m | 3:03.52 | 32nd · 2nd on team | 86.4 | -0.026 | SR |
| 2026-04-11 | Dick Young Classic | 1500m | 6:11.1 | 20th · 2nd on team | 87.7 | -0.026 | PR SR RSR |
| 2026-04-04 | Cornell Invitational | 1500m | 6:19.76 | 30th · 9th on team | 86.4 | -0.019 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Fighting Scots Invitational | 800m | 2:57.37 | 15th · 4th on team | 89.2 | -0.030 | ★PR SR RSR |
| 2025-04-19 | DeBacker Invitational | 800m | 2:58.72 | 16th · 3rd on team | 88.5 | -0.026 | PR SR RSR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 7:05.48 | 28th · 5th on team | 82.4 | -0.040 | |
| 2025-02-14 | Darren Young Classic | 800m | 3:10.7 | 33rd · 3rd on team | 83.3 | -0.039 | |
| 2025-02-07 | Friday Night Lights | 1mile | 6:41.06 | 35th · 10th on team | 87.4 | -0.040 | ★PR SR RSR |
| 2025-02-01 | Spartan Shootout | 1mile | 6:58.92 | 13th · 4th on team | 84.0 | -0.037 | SR |
| 2025-01-25 | Hilltop Invitational | 800m | 3:07.28 | 12th · 3rd on team | 85.5 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Monmouth FS Outdoor Invite | 800m | 3:14.2 | 11th · 2nd on team | 81.4 | -0.030 | |
| 2024-04-20 | Grinnell College Invite | 1500m | 6:33.26 | 20th · 2nd on team | 83.4 | -0.026 | PR SR |
| 2024-04-06 | Cornell Invitational | 800m | 3:13.29 | 17th · 2nd on team | 83.1 | -0.019 | |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 6:52.08 | 31st · 2nd on team | 85.2 | -0.040 | PR SR RSR |
| 2024-02-10 | Darren Young Classic | 800m | 3:10.64 | 23rd · 2nd on team | 83.5 | -0.039 | PR SR |
| 2024-01-27 | Spartan Shootout | 1mile | 6:59.92 | 13th · 2nd on team | 83.9 | -0.037 | |
| 2024-01-20 | Hilltop Invitational | 1mile | 6:58.02 | 18th · 4th on team | 84.8 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-13 | UIL 5A District 08 Track & Field Championships | 3200m | 14:58.97 | 10th · 3rd on team | 99.2 | -0.022 | |
| 2023-03-24 | Euless Trinity Susan Lumley 5th Annual Relays | 1600m | 6:50.1 | 31st · 8th on team | 100.1 | -0.030 | SR |
| 2023-03-04 | Skyline Raider Invitational | 3200m | 14:42.81 | 4th · 2nd on team | 100.9 | -0.026 | SR RSR |
| 2023-03-04 | Skyline Raider Invitational | 1600m | 6:54.69 | 13th · 3rd on team | 99.3 | -0.026 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-14 | UIL 5A District 14 Championships | 3200m | 14:19.01 | 2nd · 2nd on team | 104.4 | -0.022 | |
| 2022-04-14 | UIL 5A District 14 Championships | 1600m | 6:30.4 | 3rd · 3rd on team | 106.4 | -0.022 | ★PR SR RSR |
| 2022-03-24 | Wylie East Mike Williams Quad Invitational | 3200m | 14:09.39 | 5th · 2nd on team | 104.7 | -0.029 | SR RSR |
| 2022-03-24 | Wylie East Mike Williams Quad Invitational | 1600m | 6:38.79 | 10th · 3rd on team | 103.4 | -0.029 | PR SR |
| 2022-03-05 | Skyline Michael Johnson Invitational | 3200m | 14:32.67 | 3rd · 2nd on team | 103.0 | -0.026 | |
| 2022-03-05 | Skyline Michael Johnson Invitational | 1600m | 6:51.69 | 5th · 3rd on team | 101.2 | -0.026 | SR |
| 2022-02-19 | Arl Houston Jerry B Griffin 17th Annual Invitational | 3200m | 14:19.86 | 4th · 2nd on team | 103.3 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-01 | UIL 5A District 14 JV Championships | 3200m | 14:05.42 | 3rd · 2nd on team | 106.3 | -0.022 | ★PR R SR RSR |
| 2021-04-01 | UIL 5A District 14 JV Championships | 1600m | 6:39.51 | 4th · 3rd on team | 104.0 | -0.022 | PR SR |
| 2021-03-20 | Tyler/Midlothian Quad Relays | 1600m | 7:07.5 | 1st · 1st on team | 97.3 | -0.024 | |
| 2021-03-20 | Tyler/Midlothian Quad Relays | 3200m | 14:22.79 | 2nd · 1st on team | 104.4 | -0.024 | PR R SR RSR |
| 2021-03-11 | Lancaster Meet of Champions | 3200m | 14:32.68 | 8th · 2nd on team | 103.3 | -0.026 | PR R SR RSR |
| 2021-03-11 | Lancaster Meet of Champions | 1600m | 6:47.62 | 11th · 3rd on team | 102.3 | -0.026 | PR SR |