Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 8000m | 30:16.2 | 74th · 3rd on team | 97.2 | -0.109 | ★CR CSR RSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 29:48.9 | 88th · 13th on team | 93.9 | -0.143 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 32:26.2 | 145th · 9th on team | 88.0 | -0.139 | CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 30:58.6 | 229th · 12th on team | 94.0 | -0.118 | ★CR SR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 31:24.2 | 196th · 12th on team | 92.1 | -0.118 | ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 33:54.7 | 110th · 11th on team | 89.4 | -0.088 | ★CR SR CSR |
| 2025-08-29 | Loras College | 5000m | 18:27.6 | 64th · 12th on team | 95.8 | -0.114 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 30:34.6 | 94th · 19th on team | 91.8 | -0.153 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 32:07.3 | 364th · 10th on team | 89.5 | -0.139 | SR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 33:26.5 | 459th · 20th on team | 86.5 | -0.131 | ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 6000m | 22:40.9 | 59th · 17th on team | 100.2 | -0.073 | ★PR ★CR SR CSR |
| 2024-08-30 | Mount Mercy University | 5000m | 18:05.8 | 55th · 13th on team | 102.1 | -0.080 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 8000m | 31:22.5 | 92nd · 5th on team | 93.9 | -0.109 | CR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 8000m | 31:03.3 | 74th · 14th on team | 94.8 | -0.114 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 31:49 | 360th · 8th on team | 89.9 | -0.139 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 33:13.2 | 282nd · 17th on team | 90.4 | -0.096 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 33:13.2 | 257th · 17th on team | 87.9 | -0.118 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 33:13.2 | 275th · 17th on team | 88.7 | -0.115 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 31:50.3 | 122nd · 12th on team | 93.0 | -0.114 | PR CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 18:20.2 | 65th · 18th on team | 104.6 | -0.052 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 18:20.2 | 65th · 18th on team | 104.6 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 18:22.9 | 44th · 1st on team | 109.5 | -0.045 | ★CR CSR |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 18:17 | 17th · 1st on team | 113.3 | -0.026 | PR ★CR SR CSR |
| 2022-10-11 | Solomon Park | 5000m | 18:57.3 | 10th · 1st on team | 114.0 | +0.018 | ★CR ★R CSR RSR |
| 2022-10-08 | Simley Senior High School | 5000m | 18:45.1 | 37th · 1st on team | 113.9 | +0.003 | ★CR R CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 18:32.5 | 70th · 1st on team | 112.2 | -0.021 | PR ★CR SR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 18:39.3 | 69th · 1st on team | 113.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 11:27.3 | 32nd · 1st on team | 109.5 | -0.039 | ★PR ★CR SR CSR |
| 2022-08-25 | St. Catherine University | 5000m | 18:44.1 | 36th · 1st on team | 110.9 | -0.016 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Highland 9 Golf Course | 5000m | 19:52.7 | 23rd · 2nd on team | 105.8 | -0.026 | CR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 19:51 | 56th · 2nd on team | 107.0 | -0.021 | PR CR SR CSR |
| 2021-09-10 | Highland Park Senior High School | 3218m | 12:09 | 21st · 2nd on team | 107.4 | -0.024 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 13:52.5 | 60th · 3rd on team | 101.6 | +0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Highland 9 Golf Course | 5000m | 20:55 | 72nd · 3rd on team | 101.1 | -0.026 | CR SR CSR RSR |
| 2020-10-06 | Highland 9 Golf Course | 5000m | 21:46 | 45th · 3rd on team | 96.9 | -0.026 | CR SR CSR |
| 2020-09-10 | Highland Park Senior High School | 3218m | 13:10 | 35th · 2nd on team | 97.2 | -0.024 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Les Bolstadt Golf Course | 5000m | 20:24.9 | 79th · 1st on team | 104.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2019-09-24 | Hyland Greens Golf Course | 5000m | 22:22.6 | 148th · 1st on team | 93.8 | -0.024 | ★CR SR CSR RSR |
| 2019-08-24 | St. Catherine University | 5000m | 23:44.7 | 19th · 2nd on team | 88.2 | -0.016 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Les Bolstadt Golf Course | 5000m | 22:05.5 | 242nd · 1st on team | 96.3 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 1500m | 4:33.44 | 25th · 9th on team | 95.8 | -0.040 | ★PR SR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 800m | 2:11.72 | 28th · 5th on team | 97.0 | -0.038 | |
| 2026-04-11 | Dick Young Classic | 1500m | 4:40.67 | 21st · 3rd on team | 93.7 | -0.037 | |
| 2026-04-04 | Cornell Invitational | 1500m | 4:40.42 | 25th · 8th on team | 94.7 | -0.027 | SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:55.46 | 45th · 9th on team | 96.6 | -0.046 | ★PR SR |
| 2026-02-21 | Liz Wuertz Meet | 800m | 2:11.32 | 42nd · 6th on team | 97.8 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 800m | 2:11.32 | 39th · 7th on team | 97.7 | -0.046 | PR SR RSR |
| 2026-02-07 | Spartan Shootout | 1mile | 5:00.45 | 23rd · 4th on team | 95.4 | -0.042 | SR RSR |
| 2026-01-30 | Friday Knight Lights | 800m | 2:14.74 | 35th · 4th on team | 95.3 | -0.046 | SR RSR |
| 2026-01-30 | Meet results → | Men's 800 Meters | 2:14.75 | 35th · 4th on team | — | — | ★PR SR |
| 2026-01-24 | Hilltop Invitational | 1mile | 5:12.02 | 35th · 7th on team | 92.3 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Fighting Scots Invitational | 800m | 2:12.33 | 15th · 5th on team | 96.3 | -0.040 | PR SR RSR |
| 2025-04-19 | DeBacker Invitational | 1500m | 4:40.38 | 22nd · 12th on team | 93.5 | -0.035 | SR |
| 2025-04-12 | Grinnell College Outdoor Meet | 800m | 2:15.66 | 19th · 5th on team | 94.5 | -0.046 | |
| 2025-04-05 | Cornell Invitational | 1500m | 4:44.97 | 23rd · 10th on team | 93.5 | -0.027 | SR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 4:59.81 | 36th · 9th on team | 95.0 | -0.046 | PR SR |
| 2025-02-01 | Spartan Shootout | 800m | 2:13.81 | 18th · 3rd on team | 96.3 | -0.042 | PR SR RSR |
| 2025-01-25 | Hilltop Invitational | 1mile | 5:02.99 | 30th · 7th on team | 94.9 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Monmouth FS Outdoor Invite | 1500m | 4:34.73 | 13th · 3rd on team | 95.2 | -0.040 | PR SR RSR |
| 2024-04-20 | Meet results → | Men's 800 Meters | 2:14.85 | 12th · 3rd on team | — | — | PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 1500m | 4:45.73 | 21st · 3rd on team | 92.2 | -0.035 | PR SR RSR |
| 2024-04-06 | Cornell Invitational | 1500m | 4:51.95 | 29th · 6th on team | 91.0 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 1600m | 5:05.4 | 19th · 1st on team | 110.0 | -0.038 | ★PR SR RSR |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 1600m | 5:09.48 | 10th · 1st on team | 108.9 | -0.034 | PR SR RSR |
| 2023-05-04 | JV Minneapolis and St Paul | discus | 37' 9 | — | — | -0.033 | |
| 2023-05-04 | JV Minneapolis and St Paul | 3200m | 11:41.23 | 1st · 1st on team | 104.2 | -0.033 | ★PR SR |
| 2023-05-03 | St Paul City True Team | 1600m | 5:21.1 | 10th · 1st on team | 105.6 | -0.028 | SR RSR |
| 2023-04-24 | 2023 Washington Tech Distance Festival | 1600m | 5:27.6 | 5th · 2nd on team | 101.9 | -0.040 | SR RSR |
| 2023-04-13 | Quad Meet: Como, Central, Highland, Humboldt | 1600m | 5:54.1 | 15th · 3rd on team | 95.5 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 3AA Championships | 1600m | 5:10.81 | 20th · 2nd on team | 108.4 | -0.038 | PR R SR RSR |
| 2022-06-03 | MSHSL Section 3AA Championships | 300mh | 1:04.8 | 34th · 2nd on team | — | -0.038 | |
| 2022-05-26 | St. Paul City Conference Championships | 300mh | 57.76 | 26th · 2nd on team | — | -0.034 | ★PR SR |
| 2022-05-26 | St. Paul City Conference Championships | 1600m | 5:16.76 | 10th · 2nd on team | 106.9 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | 1600m | 5:58.86 | 35th · 2nd on team | 94.8 | -0.035 | |
| 2021-05-27 | St. Paul City Conference | 1600m | 5:27.03 | 12th · 2nd on team | 104.7 | -0.034 | PR R SR RSR |
| 2021-05-19 | Highland Park, Johnson, Humboldt Triangular | 400m | 1:05.34 | 8th · 1st on team | — | -0.033 | ★PR SR |
| 2021-05-19 | Highland Park, Johnson, Humboldt Triangular | 1600m | 5:35.2 | 4th · 1st on team | 102.1 | -0.033 | PR SR RSR |