Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:37.3 | 244th · 7th on team | 108.0 | -0.082 | ★CR CSR |
| 2025-11-08 | Foundation Fields | 6000m | 23:30.9 | 87th · 7th on team | 106.5 | -0.102 | |
| 2025-10-25 | Crispin Golf Course | 6000m | 25:21.7 | 38th · 8th on team | 107.6 | -0.019 | CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 19:22.6 | 201st · 6th on team | 115.0 | -0.042 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Foundation Fields | 6000m | 23:00.1 | 41st · 6th on team | 108.9 | -0.102 | ★CR CSR |
| 2025-09-12 | Youthtowne | 6000m | 22:36 | 38th · 5th on team | 112.1 | -0.096 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Crispin Golf Course | 6000m | 24:40.6 | 31st · 9th on team | 111.1 | -0.019 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:36.2 | 218th · 9th on team | 103.9 | -0.094 | ★CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 23:55.6 | 104th · 9th on team | 104.1 | -0.114 | PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 6000m | 25:08.6 | 49th · 7th on team | 104.7 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 25:54.7 | 259th · 7th on team | 100.2 | -0.080 | ★CR CSR |
| 2023-11-04 | Lock Haven University | 6000m | 24:19.7 | 125th · 6th on team | 102.0 | -0.117 | |
| 2023-10-21 | Crispin Golf Course | 6000m | 27:57.8 | 36th · 7th on team | 99.7 | -0.019 | CR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 20:26.9 | 135th · 8th on team | 110.8 | -0.015 | ★CR CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 24:18 | 18th · 1st on team | 102.5 | -0.117 | PR ★CR SR CSR |
| 2023-09-15 | YMCA Kennedy Center | 5000m | 20:29.3 | 36th · 10th on team | 106.6 | -0.061 | ★CR CSR |
| 2023-09-01 | Schenley Park | 5000m | 20:02.7 | 43rd · 11th on team | 109.7 | -0.068 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 22:17.4 | 22nd · 2nd on team | 114.5 | -0.026 | ★CR CSR |
| 2022-10-11 | Frankfort HS Course | 5000m | 22:10.5 | 4th · 2nd on team | 124.5 | +0.054 | ★CR ★R CSR RSR |
| 2022-10-04 | Northern Garrett High School | 5000m | 21:40.2 | 4th · 2nd on team | 121.7 | +0.010 | ★CR R CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:56 | 20th · 2nd on team | 120.4 | +0.009 | ★CR R CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 21:35.6 | 140th · 2nd on team | 118.6 | -0.023 | PR ★CR SR CSR |
| 2022-09-10 | Frankfort HS Course | 5000m | 23:04.1 | 9th · 2nd on team | 118.7 | +0.054 | CR R CSR RSR |
| 2022-09-03 | West Branch XC Course | 5000m | 21:41.5 | 23rd · 2nd on team | 112.7 | -0.060 | PR ★CR SR CSR RSR |
| 2022-08-23 | University HS | 5000m | 23:10.7 | 18th · 2nd on team | 109.8 | -0.028 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 22:58.6 | 37th · 3rd on team | 111.5 | -0.026 | CR CSR |
| 2021-10-21 | West Taylor Elementary | 5000m | 23:14 | 19th · 3rd on team | 110.8 | -0.024 | ★CR CSR |
| 2021-10-12 | Hampshire HS | 5000m | 25:22.9 | 12th · 5th on team | 107.3 | +0.040 | CSR |
| 2021-10-07 | New Germany State Park | 5000m | 24:37 | 8th · 3rd on team | 116.2 | +0.087 | ★CR CSR RSR |
| 2021-09-28 | Allegany College Course | 5000m | 23:12.9 | 22nd · 3rd on team | 112.2 | -0.009 | ★CR CSR |
| 2021-09-18 | Logan Elementary School | 5000m | 23:11 | 25th · 3rd on team | 110.3 | -0.038 | ★CR CSR |
| 2021-09-11 | Frankfort HS Course | 5000m | 24:12.2 | 10th · 3rd on team | 114.9 | +0.054 | CR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 22:05.8 | 72nd · 3rd on team | 111.7 | -0.075 | ★CR SR CSR |
| 2021-08-28 | Preston High Campus | 2414m | 10:28.8 | 38th · 2nd on team | 112.1 | -0.021 | ★PR ★CR SR CSR RSR |
| 2021-08-24 | Keyser High School | 5000m | 24:46.2 | 4th · 2nd on team | 108.7 | +0.014 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Frankfort HS Course | 5000m | 26:59.4 | 34th · 6th on team | 102.9 | +0.054 | |
| 2020-10-21 | Frankfort HS Course | 5000m | 26:59.4 | 34th · 6th on team | 102.9 | +0.054 | |
| 2020-10-13 | Camp Kidd 4-H Camp | 5000m | 23:02.2 | 11th · 3rd on team | 112.4 | -0.016 | ★CR CSR |
| 2020-10-03 | Hampshire HS | 5000m | 25:04.6 | 27th · 3rd on team | 109.0 | +0.040 | CSR |
| 2020-09-29 | Keyser HS Course | 5000m | 23:23.8 | 2nd · 2nd on team | 113.8 | +0.007 | ★CR CSR |
| 2020-09-29 | Keyser HS Course | 5000m | 23:23.8 | 2nd · 2nd on team | 113.8 | +0.007 | |
| 2020-09-19 | Carpendale | 5000m | 21:45.4 | 2nd · 2nd on team | 117.2 | -0.031 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Frankfort HS Course | 5000m | 24:32.9 | 21st · 2nd on team | 111.2 | +0.054 | CR R SR CSR RSR |
| 2020-09-03 | Frankfort HS Course | 5000m | 25:51.7 | 2nd · 1st on team | 105.4 | +0.054 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | West Taylor Elementary | 5000m | 24:00 | 37th · 3rd on team | 105.6 | -0.024 | PR CR SR CSR |
| 2019-10-15 | Cacapon Park | 5000m | 27:31.1 | 16th · 6th on team | 104.3 | +0.103 | ★CR CSR |
| 2019-10-05 | Hampshire HS | 5000m | 24:54.4 | 42nd · 3rd on team | 108.5 | +0.040 | ★CR R CSR RSR |
| 2019-09-24 | Allegany College Course | 5000m | 24:43.7 | 63rd · 5th on team | 104.8 | -0.009 | PR CR R SR CSR RSR |
| 2019-09-21 | West Taylor Elementary | 5000m | 26:23 | 51st · 6th on team | 96.0 | -0.024 | CR CSR |
| 2019-09-14 | Frankfort HS Course | 5000m | 26:30 | 20th · 4th on team | 103.5 | +0.054 | CR R CSR RSR |
| 2019-08-27 | Keyser HS Course | 5000m | 26:14 | 8th · 5th on team | 98.3 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Mountain East Conference T&F Championships | 5000m | 19:08.65 | 13th · 6th on team | 104.8 | -0.036 | |
| 2026-04-26 | Mountain East Conference T&F Championships | 10-km | 39:10.4 | 6th · 2nd on team | 106.9 | -0.036 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 18:18.75 | 25th · 2nd on team | 108.4 | -0.045 | ★PR SR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 10-km | 40:18.57 | 2nd · 2nd on team | 104.5 | -0.029 | PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 18:34.52 | 19th · 5th on team | 108.9 | -0.028 | RSR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 1500m | 5:00.24 | 12th · 6th on team | 107.4 | -0.036 | SR |
| 2026-02-21 | Mountain East Conference Indoor Championships | 3000m | 10:42.68 | 14th · 6th on team | 107.9 | -0.037 | SR |
| 2026-02-21 | Mountain East Conference Indoor Championships | 5000m | 18:51.43 | 12th · 3rd on team | 106.2 | -0.037 | |
| 2026-02-06 | Marshall Jewel City Invitational | 3000m | 10:50.5 | 18th · 6th on team | 106.6 | -0.037 | SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 5000m | 18:30.89 | 6th · 1st on team | 108.6 | -0.033 | PR SR RSR |
| 2026-01-16 | 2026 YSU Collegiate Invitational | 3000m | 10:52.44 | 8th · 4th on team | 106.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Mountain East Conference Outdoor Championships | 5000m | 19:59.28 | 13th · 5th on team | 100.8 | -0.036 | |
| 2025-04-11 | Dennis Craddock | 5000m | 18:41.68 | 12th · 2nd on team | 105.9 | -0.041 | PR SR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 4:58.02 | 3rd · 1st on team | 107.4 | -0.041 | ★PR SR |
| 2025-03-28 | Dr. Toms Invite | 800m | 2:35.71 | 26th · 6th on team | 100.2 | -0.041 | ★PR SR |
| 2025-03-21 | Marty Pushkin Invitational | 1500m | 5:11.01 | 11th · 6th on team | 103.1 | -0.036 | PR SR |
| 2025-02-23 | Mountain East Conference Indoor Championships | 5000m | 18:50.62 | 10th · 5th on team | 106.1 | -0.037 | PR SR |
| 2025-02-23 | Mountain East Conference Indoor Championships | 3000m | 10:48.75 | 10th · 5th on team | 106.7 | -0.037 | |
| 2025-02-14 | 2025 YSU Last Chance | 3000m | 10:40.13 | 4th · 3rd on team | 108.5 | -0.033 | ★PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 5000m | 19:07.47 | 6th · 2nd on team | 105.0 | -0.033 | |
| 2025-01-17 | 2025 YSU Collegiate Inv | 3000m | 10:52.43 | 11th · 6th on team | 106.5 | -0.033 | PR SR RSR |
| 2024-12-06 | 2024 YSU Icebreaker | 5000m | 18:52.17 | 19th · 6th on team | 106.3 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Jasmine Claggett Memorial Meet | 5000m | 20:42.58 | 2nd · 2nd on team | 96.8 | -0.021 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 20:01.67 | 13th · 1st on team | 100.4 | -0.041 | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 5:25.86 | 46th · 7th on team | 98.7 | -0.041 | PR SR |
| 2024-02-17 | Mountain East Conference Indoor Championships | 5000m | 20:12.62 | 15th · 5th on team | 98.8 | -0.037 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 5000m | 20:43.02 | 25th · 2nd on team | 96.5 | -0.036 | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 3000m | 11:34.51 | 23rd · 3rd on team | 100.2 | -0.033 | PR SR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 5000m | 19:56.97 | 7th · 1st on team | 100.5 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | WVSSAC Class AA State Championships | 1600m | 5:46.36 | 11th · 2nd on team | 117.1 | -0.039 | |
| 2023-05-20 | WVSSAC Class AA State Championships | 3200m | 12:27.48 | 8th · 2nd on team | 116.1 | -0.039 | |
| 2023-05-12 | WVSSAC Class AA Region 1 Championships | 3200m | 12:21.85 | 3rd · 2nd on team | 119.2 | -0.030 | ★PR SR RSR |
| 2023-05-12 | WVSSAC Class AA Region 1 Championships | 1600m | 5:58.11 | 6th · 3rd on team | 114.5 | -0.030 | |
| 2023-05-02 | PVC Division 1 | 1600m | 6:01.39 | 4th · 3rd on team | 114.9 | -0.020 | |
| 2023-04-24 | The Area Meet - Monday Night Track | 3200m | 12:52.37 | 2nd · 1st on team | 114.1 | -0.033 | |
| 2023-04-22 | Mountaineer Showcase HS | 1600m | 5:49.99 | 9th · 2nd on team | 116.5 | -0.036 | |
| 2023-04-22 | Mountaineer Showcase HS | 3200m | 12:42.01 | 16th · 3rd on team | 114.8 | -0.036 | |
| 2023-04-22 | Mountaineer Showcase HS | 800m | 2:47.27 | 14th · 2nd on team | 109.9 | -0.036 | |
| 2023-04-18 | Frankfort Home Meet #2 | 800m | 2:41.4 | 3rd · 1st on team | 114.6 | -0.033 | PR SR |
| 2023-04-15 | Fort Hill Invite | 1600m | 5:53.04 | 2nd · 2nd on team | 115.9 | -0.031 | |
| 2023-04-06 | Frankfort Home Meet #1 | 3200m | 12:24.85 | 2nd · 2nd on team | 118.5 | -0.033 | PR SR RSR |
| 2023-03-28 | Keyser Meet | 800m | 2:43.32 | 5th · 1st on team | 113.0 | -0.030 | PR SR |
| 2023-03-28 | Keyser Meet | 1600m | 5:46.06 | 3rd · 2nd on team | 118.5 | -0.030 | ★PR SR RSR |
| 2023-03-22 | Hampshire Quad | 1600m | 5:51 | 2nd · 2nd on team | 118.0 | -0.020 | PR SR RSR |
| 2023-03-22 | Hampshire Quad | 3200m | 13:02.9 | 1st · 1st on team | 113.8 | -0.020 | |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 3200m | 12:26.13 | 3rd · 2nd on team | 117.9 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | WVSSAC Class AA State Championships | 3200m | 12:59.78 | 13th · 2nd on team | 112.8 | -0.039 | |
| 2022-05-11 | WVSSAC Class AA Region I Championships | 3200m | 12:53.64 | 4th · 2nd on team | 115.8 | -0.030 | RSR |
| 2022-05-04 | Potomac Valley Conference Championship - Div. 1 | 1600m | 6:17 | 3rd · 2nd on team | 109.4 | -0.030 | |
| 2022-05-04 | Potomac Valley Conference Championship - Div. 1 | 3200m | 12:58.95 | 2nd · 1st on team | 114.2 | -0.030 | |
| 2022-04-25 | Area Championship Meet | 1600m | 6:07.35 | 3rd · 1st on team | 112.3 | -0.030 | |
| 2022-04-25 | Area Championship Meet | 800m | 2:47.23 | 6th · 1st on team | 110.7 | -0.030 | PR SR |
| 2022-04-23 | Mountaineer Showcase | 3200m | 12:46.57 | 13th · 1st on team | 115.8 | -0.036 | PR SR RSR |
| 2022-04-14 | Frankfort Meet 2 | shot | 19' 7.75 | — | — | -0.033 | |
| 2022-04-12 | Hampshire Trojan Meet | 3200m | 13:47.7 | 2nd · 1st on team | 107.9 | -0.020 | |
| 2022-04-12 | Hampshire Trojan Meet | 1600m | 6:16.8 | 2nd · 2nd on team | 110.1 | -0.020 | |
| 2022-04-07 | Keyser Meet | 3200m | 13:50.88 | 1st · 1st on team | 106.6 | -0.030 | |
| 2022-04-07 | Keyser Meet | 1600m | 5:58.98 | 2nd · 2nd on team | 114.6 | -0.030 | PR SR RSR |
| 2022-03-31 | Keyser Meet | 800m | 2:51.97 | 2nd · 1st on team | 107.8 | -0.030 | PR SR |
| 2022-03-31 | Keyser Meet | 1600m | 6:13.73 | 2nd · 2nd on team | 110.3 | -0.030 | SR RSR |
| 2022-03-26 | Paul Arbogast Memorial Invitational | 3200m | 13:36.5 | 4th · 1st on team | 108.3 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | WVSSAC Class AA State Championships | 3200m | 13:19.53 | 11th · 2nd on team | 110.3 | -0.039 | |
| 2021-06-03 | WVSSAC Class AA Region I Championships | 1600m | 6:18.97 | 13th · 2nd on team | 109.0 | -0.030 | |
| 2021-06-03 | WVSSAC Class AA Region I Championships | 3200m | 13:09.24 | 6th · 3rd on team | 113.3 | -0.030 | |
| 2021-05-28 | Mountaineer Showcase | 1600m | 6:02.52 | 6th · 2nd on team | 113.4 | -0.036 | PR SR |
| 2021-05-28 | Mountaineer Showcase | 3200m | 13:18.24 | 13th · 2nd on team | 111.2 | -0.036 | |
| 2021-05-20 | Frankfort 2nd Home Meet (FHS, EH, BSHS,HHS,KHS,MHS,MD Deaf,Northern,Paw Paw,Pendleton,Petersburg) | 3200m | 12:57.3 | 3rd · 1st on team | 114.8 | -0.033 | PR SR RSR |
| 2021-05-11 | Frankfort 1st Home Meet (FHS, EHHS,KHS, Moorefield, Northern, Pendleton, Petersburg, Southern,Union) | 3200m | 13:23.8 | 3rd · 1st on team | 111.4 | -0.033 | PR SR |
| 2021-05-11 | Frankfort 1st Home Meet (FHS, EHHS,KHS, Moorefield, Northern, Pendleton, Petersburg, Southern,Union) | 1600m | 6:07.2 | 4th · 2nd on team | 112.5 | -0.033 | |
| 2021-05-05 | Class AA Potomac Valley Conference Championships | 1600m | 6:06.3 | 4th · 2nd on team | 113.3 | -0.030 | RSR |
| 2021-05-05 | Class AA Potomac Valley Conference Championships | 800m | 2:53.06 | 4th · 2nd on team | 107.9 | -0.030 | |
| 2021-05-01 | Cardinal Classic | 800m | 2:53.03 | 11th · 1st on team | 106.8 | -0.036 | PR SR |
| 2021-05-01 | Cardinal Classic | 1600m | 6:06.5 | 9th · 1st on team | 112.3 | -0.036 | |
| 2021-04-24 | Jim Turbin Memorial Invitational | 1600m | 6:04.67 | 3rd · 1st on team | 113.3 | -0.030 | PR SR RSR |
| 2021-04-15 | Keyser Meet | 1600m | 6:22.95 | 3rd · 2nd on team | 108.2 | -0.030 | PR SR RSR |
| 2021-04-15 | Keyser Meet | 3200m | 13:55.93 | 4th · 3rd on team | 107.0 | -0.030 | PR SR |