Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Bethany College | 8000m | 30:03.6 | 108th · 10th on team | 97.0 | +0.035 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Schenley Park | 5000m | 18:14.9 | 67th · 10th on team | 95.7 | +0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:01.9 | 194th · 4th on team | 121.0 | +0.000 | |
| 2022-10-29 | Midland XC Course | 5000m | 16:42.7 | 4th · 3rd on team | 127.8 | +0.030 | ★CR CSR |
| 2022-10-11 | Frankfort HS Course | 5000m | 18:07.3 | 6th · 4th on team | 123.2 | +0.082 | ★CR CSR |
| 2022-10-04 | Northern Garrett High School | 5000m | 17:25.7 | 4th · 4th on team | 121.1 | +0.021 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:41 | 133rd · 5th on team | 121.5 | +0.039 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:32.1 | 66th · 3rd on team | 125.6 | +0.000 | ★CR CSR |
| 2022-09-10 | Frankfort HS Course | 5000m | 18:21.8 | 7th · 5th on team | 120.6 | +0.082 | CSR |
| 2022-09-03 | West Branch XC Course | 5000m | 16:28.1 | 6th · 3rd on team | 124.2 | -0.007 | ★PR ★CR SR CSR |
| 2022-08-23 | University HS | 5000m | 16:36.5 | 7th · 3rd on team | 127.9 | +0.025 | ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 17:50.4 | 20th · 5th on team | 120.7 | +0.030 | CR CSR |
| 2021-09-18 | Logan Elementary School | 5000m | 17:14.2 | 9th · 4th on team | 124.7 | +0.017 | ★CR CSR |
| 2021-09-11 | Frankfort HS Course | 5000m | 18:19.6 | 4th · 4th on team | 123.1 | +0.082 | CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 16:35.3 | 9th · 3rd on team | 125.1 | -0.021 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Preston High Campus | 2414m | 8:04.6 | 11th · 3rd on team | 119.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2021-08-24 | Keyser High School | 5000m | 18:26.4 | 4th · 4th on team | 119.1 | +0.044 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Camp Kidd 4-H Camp | 5000m | 18:43.9 | 15th · 9th on team | 114.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2020-09-03 | Frankfort HS Course | 5000m | 19:45.1 | 6th · 6th on team | 112.4 | +0.082 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Cacapon Park | 5000m | 23:49.8 | 34th · 13th on team | 99.1 | +0.142 | ★CR CSR |
| 2019-10-10 | Keyser High School | 5000m | 21:30 | 7th · 5th on team | 100.8 | +0.044 | PR CR R SR CSR RSR |
| 2019-10-05 | Hampshire HS | 5000m | 22:33.2 | 38th · 7th on team | 97.3 | +0.063 | ★CR R CSR RSR |
| 2019-09-24 | Allegany College Course | 5000m | 21:58.2 | 40th · 9th on team | 95.9 | +0.013 | PR ★CR SR CSR |
| 2019-09-17 | Broadford Park | 5000m | 22:52 | 49th · 12th on team | 94.0 | +0.041 | PR ★CR SR CSR |
| 2019-09-14 | Frankfort HS Course | 5000m | 23:03.7 | 8th · 8th on team | 97.2 | +0.082 | PR CR R SR CSR RSR |
| 2019-08-27 | Keyser HS Course | 5000m | 24:49 | 21st · 15th on team | 85.0 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Jasmine Claggett Memorial Meet | 1500m | 4:28.5 | 7th · 4th on team | 99.7 | -0.015 | |
| 2024-04-13 | Tiffin Track Carnival 2024 | 1500m | 4:23.39 | 45th · 3rd on team | 100.8 | -0.027 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | WVSSAC Class AA State Championships | 1600m | 4:38.11 | 8th · 3rd on team | 121.0 | -0.034 | |
| 2023-05-12 | WVSSAC Class AA Region 1 Championships | 1600m | 4:35.52 | 2nd · 2nd on team | 123.5 | -0.025 | SR RSR |
| 2023-05-02 | PVC Division 1 | 800m | 2:12.08 | 4th · 3rd on team | 117.6 | -0.013 | |
| 2023-05-02 | PVC Division 1 | 1600m | 4:44.3 | 3rd · 3rd on team | 121.4 | -0.013 | |
| 2023-04-24 | The Area Meet - Monday Night Track | 1600m | 4:52.41 | 5th · 3rd on team | 116.4 | -0.024 | |
| 2023-04-22 | Mountaineer Showcase HS | 1600m | 4:50.38 | 10th · 3rd on team | 116.2 | -0.033 | |
| 2023-04-22 | Mountaineer Showcase HS | 3200m | 9:59.59 | 12th · 4th on team | 121.0 | -0.033 | |
| 2023-04-15 | Fort Hill Invite | 1600m | 5:07.44 | 10th · 4th on team | 110.9 | -0.021 | |
| 2023-04-06 | Frankfort Home Meet #1 | 3200m | 9:56.21 | 1st · 1st on team | 123.5 | -0.025 | SR RSR |
| 2023-03-28 | Keyser Meet | 1600m | 4:39.98 | 1st · 1st on team | 121.8 | -0.022 | SR |
| 2023-03-28 | Keyser Meet | 800m | 2:06.14 | 1st · 1st on team | 121.4 | -0.022 | ★PR SR |
| 2023-03-22 | Hampshire Quad | 3200m | 10:08.2 | 2nd · 2nd on team | 122.1 | -0.013 | SR RSR |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 1600m | 4:42.54 | 3rd · 2nd on team | 120.5 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | WVSSAC Class AA State Championships | 1600m | 4:51.29 | 13th · 3rd on team | 116.3 | -0.034 | |
| 2022-05-19 | WVSSAC Class AA State Championships | 3200m | 10:12.83 | 12th · 3rd on team | 119.6 | -0.034 | |
| 2022-05-11 | WVSSAC Class AA Region I Championships | 800m | 2:18.5 | 14th · 3rd on team | 111.4 | -0.025 | |
| 2022-05-11 | WVSSAC Class AA Region I Championships | 3200m | 10:19 | 5th · 3rd on team | 120.6 | -0.025 | |
| 2022-05-11 | WVSSAC Class AA Region I Championships | 1600m | 4:46.19 | 5th · 3rd on team | 120.3 | -0.025 | |
| 2022-04-25 | Area Championship Meet | 1600m | 4:44.15 | 1st · 1st on team | 121.0 | -0.022 | |
| 2022-04-23 | Mountaineer Showcase | 800m | 2:14.81 | 17th · 3rd on team | 113.1 | -0.033 | |
| 2022-04-23 | Mountaineer Showcase | 1600m | 4:43.32 | 7th · 2nd on team | 120.1 | -0.033 | |
| 2022-04-23 | Mountaineer Showcase | 3200m | 9:44.51 | 9th · 2nd on team | 126.2 | -0.033 | ★PR SR |
| 2022-04-14 | Frankfort Meet 2 | 3200m | 10:26.65 | 1st · 1st on team | 117.9 | -0.025 | |
| 2022-04-14 | Frankfort Meet 2 | 800m | 2:10.55 | 1st · 1st on team | 118.1 | -0.025 | |
| 2022-04-12 | Hampshire Trojan Meet | 3200m | 9:54.3 | 1st · 1st on team | 125.5 | -0.013 | PR SR |
| 2022-04-12 | Hampshire Trojan Meet | 1600m | 4:31.1 | 2nd · 2nd on team | 127.5 | -0.013 | ★PR R SR RSR |
| 2022-04-07 | Keyser Meet | 1600m | 4:36.4 | 2nd · 2nd on team | 124.0 | -0.022 | |
| 2022-04-07 | Keyser Meet | 3200m | 9:55.13 | 3rd · 3rd on team | 124.3 | -0.022 | PR SR |
| 2022-03-26 | Paul Arbogast Memorial Invitational | 1600m | 4:33.17 | 2nd · 2nd on team | 125.9 | -0.025 | PR R SR RSR |
| 2022-03-26 | Paul Arbogast Memorial Invitational | 800m | 2:08.99 | 3rd · 2nd on team | 119.9 | -0.025 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Keyser Meet | 1600m | 4:59.74 | 5th · 5th on team | 115.4 | -0.022 | PR R SR RSR |