Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Crispin Golf Course | 8000m | 28:26.1 | 51st · 8th on team | 106.7 | -0.080 | ★CR CSR RSR |
| 2024-10-12 | Schenley Park | 8000m | 27:40.3 | 44th · 8th on team | 104.6 | -0.125 | ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 27:51.4 | 30th · 3rd on team | 102.5 | -0.137 | ★CR SR CSR RSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 8000m | 30:09 | 63rd · 8th on team | 101.4 | -0.076 | ★CR SR CSR RSR |
| 2024-09-05 | West Liberty College | 6000m | 21:57.3 | 71st · 12th on team | 98.5 | -0.123 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 34:06.7 | 104th · 6th on team | 105.0 | -0.121 | ★PR ★CR SR CSR |
| 2023-10-21 | Crispin Golf Course | 8000m | 29:33.1 | 43rd · 6th on team | 103.8 | -0.080 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:49.1 | 187th · 6th on team | 98.8 | -0.142 | ★CR CSR |
| 2023-09-15 | YMCA Kennedy Center | 8000m | 27:20.8 | 37th · 4th on team | 107.6 | -0.114 | ★PR ★CR SR CSR |
| 2023-09-09 | Bethany College | 8000m | 28:10.1 | 47th · 5th on team | 103.9 | -0.119 | PR ★CR SR CSR |
| 2023-09-01 | Schenley Park | 5000m | 16:19.3 | 53rd · 4th on team | 116.5 | -0.068 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:32.2 | 219th · 6th on team | 117.9 | -0.023 | |
| 2022-10-29 | Midland XC Course | 5000m | 17:41.6 | 18th · 6th on team | 117.3 | -0.026 | CSR |
| 2022-10-11 | Frankfort HS Course | 5000m | 18:33.5 | 9th · 5th on team | 121.0 | +0.054 | |
| 2022-10-04 | Northern Garrett High School | 5000m | 17:12.2 | 3rd · 3rd on team | 124.7 | +0.010 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:12 | 64th · 3rd on team | 124.9 | +0.009 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:37.2 | 77th · 4th on team | 125.4 | -0.023 | PR ★CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:30 | 90th · 5th on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-10 | Frankfort HS Course | 5000m | 17:38.7 | 3rd · 3rd on team | 126.2 | +0.054 | ★CR ★R CSR RSR |
| 2022-09-03 | West Branch XC Course | 5000m | 17:07 | 13th · 5th on team | 116.1 | -0.060 | ★CR CSR |
| 2022-08-23 | University HS | 5000m | 17:03.6 | 10th · 5th on team | 121.3 | -0.028 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 17:40.5 | 16th · 4th on team | 118.3 | -0.026 | ★CR CSR |
| 2021-10-21 | West Taylor Elementary | 5000m | 17:46 | 14th · 4th on team | 118.2 | -0.024 | ★CR CSR |
| 2021-10-12 | Hampshire HS | 5000m | 18:36.4 | 5th · 4th on team | 119.4 | +0.040 | ★CR CSR |
| 2021-10-07 | New Germany State Park | 5000m | 18:33 | 4th · 4th on team | 125.8 | +0.087 | ★CR R CSR RSR |
| 2021-09-28 | Allegany College Course | 5000m | 17:35 | 7th · 4th on team | 120.9 | -0.009 | ★CR CSR |
| 2021-09-18 | Logan Elementary School | 5000m | 18:08.2 | 17th · 5th on team | 115.1 | -0.038 | ★CR CSR |
| 2021-09-14 | Broadford Park | 5000m | 18:46 | 1st · 1st on team | 118.7 | +0.025 | ★CR CSR |
| 2021-09-11 | Frankfort HS Course | 5000m | 18:37.4 | 5th · 5th on team | 121.8 | +0.054 | CR R CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 17:05.2 | 19th · 5th on team | 117.9 | -0.075 | PR ★CR SR CSR RSR |
| 2021-08-28 | Preston High Campus | 2414m | 8:14.3 | 17th · 5th on team | 115.7 | -0.021 | ★PR ★CR SR CSR RSR |
| 2021-08-24 | Keyser High School | 5000m | 19:17.9 | 6th · 5th on team | 113.9 | +0.014 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Midland XC Course | 5000m | 17:41.2 | 19th · 5th on team | 118.2 | -0.026 | PR CR SR CSR |
| 2020-10-22 | Frankfort HS Course | 5000m | 19:11.8 | 11th · 5th on team | 118.2 | +0.054 | |
| 2020-10-21 | Frankfort HS Course | 5000m | 19:11.8 | 11th · 5th on team | 118.2 | +0.054 | |
| 2020-10-13 | Camp Kidd 4-H Camp | 5000m | 17:59.8 | 8th · 6th on team | 117.6 | -0.016 | ★CR CSR |
| 2020-10-03 | Hampshire HS | 5000m | 18:52.5 | 15th · 6th on team | 118.3 | +0.040 | CR CSR |
| 2020-09-29 | Keyser HS Course | 5000m | 18:22.9 | 7th · 7th on team | 118.3 | +0.007 | ★CR R CSR RSR |
| 2020-09-29 | Keyser HS Course | 5000m | 18:22.9 | 7th · 7th on team | 118.3 | +0.007 | |
| 2020-09-19 | Carpendale | 5000m | 17:56.5 | 7th · 7th on team | 116.1 | -0.031 | PR ★CR SR CSR |
| 2020-09-12 | Frankfort HS Course | 5000m | 19:06.3 | 11th · 6th on team | 116.8 | +0.054 | PR CR R SR CSR RSR |
| 2020-09-03 | Frankfort HS Course | 5000m | 19:47.4 | 7th · 7th on team | 112.6 | +0.054 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Cacapon Park | 5000m | 21:54.2 | 16th · 8th on team | 107.0 | +0.103 | ★CR CSR |
| 2019-10-10 | Keyser High School | 5000m | 19:51 | 2nd · 2nd on team | 108.9 | +0.014 | CR CSR |
| 2019-10-05 | Hampshire HS | 5000m | 20:18.9 | 56th · 7th on team | 108.6 | +0.040 | CR CSR |
| 2019-09-24 | Allegany College Course | 5000m | 19:16.7 | 3rd · 1st on team | 109.8 | -0.009 | PR CR R SR CSR RSR |
| 2019-09-21 | West Taylor Elementary | 5000m | 21:36 | 75th · 10th on team | 95.8 | -0.024 | CR CSR |
| 2019-09-17 | Broadford Park | 5000m | 20:16 | 19th · 4th on team | 107.2 | +0.025 | PR CR R SR CSR RSR |
| 2019-09-14 | Frankfort HS Course | 5000m | 21:23.6 | 2nd · 2nd on team | 104.7 | +0.054 | CR R CSR RSR |
| 2019-08-27 | Keyser HS Course | 5000m | 20:51.5 | 11th · 7th on team | 101.0 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | West Virginia Wesleyan Jasmine Clagett Memorial | 5000m | 18:10.33 | 3rd · 1st on team | 92.2 | -0.021 | SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 10-km | 36:04.51 | 15th · 1st on team | 94.0 | -0.041 | SR RSR |
| 2026-03-21 | 2026 Vulcans Early Bird | 1500m | 4:39.47 | 24th · 6th on team | 93.2 | -0.046 | SR RSR |
| 2026-02-13 | YSU Last Chance | 5000m | 18:23.73 | 45th · 2nd on team | 89.9 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 4:30.87 | 63rd · 4th on team | 97.2 | -0.029 | ★PR SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 800m | 2:18.34 | 90th · 3rd on team | 92.6 | -0.029 | |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 5000m | 17:31.09 | 17th · 6th on team | 95.3 | -0.020 | |
| 2025-03-21 | Marty Pushkin Invitational | 5000m | 16:40.54 | 17th · 6th on team | 98.2 | -0.036 | |
| 2025-02-14 | Marshall Invitational | 3000m | 9:44.56 | 10th · 2nd on team | 97.3 | -0.037 | SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 5000m | 16:30.74 | 19th · 2nd on team | 99.8 | -0.033 | SR RSR |
| 2025-01-18 | Muskie Meet #1 | 800m | 2:16.12 | 13th · 4th on team | 95.4 | -0.035 | SR |
| 2025-01-18 | Muskie Meet #1 | 1mile | 4:51.84 | 19th · 3rd on team | 98.7 | -0.035 | ★PR SR RSR |
| 2025-01-11 | Marshall Alumni Classic | 5000m | 16:55.2 | 3rd · 2nd on team | 97.0 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | WVU Last Chance | 5000m | 16:23.96 | 16th · 1st on team | 99.6 | -0.036 | |
| 2024-04-30 | 2024 MEC T&F Championship | 10-km | 34:03.62 | 15th · 2nd on team | 103.2 | -0.022 | |
| 2024-04-19 | Jasmine Claggett Memorial Meet | 800m | 2:10.21 | 8th · 3rd on team | 99.9 | -0.021 | SR |
| 2024-04-19 | Jasmine Claggett Memorial Meet | 3000m | 9:34.19 | 7th · 3rd on team | 99.9 | -0.021 | ★PR SR |
| 2024-04-13 | Tiffin Track Carnival 2024 | 10-km | 32:56.56 | 12th · 1st on team | 104.1 | -0.031 | ★PR SR RSR |
| 2024-03-23 | Stan Romanoski Open | 5000m | 16:08.28 | 22nd · 3rd on team | 102.1 | -0.036 | ★PR SR RSR |
| 2024-03-16 | Bethany Invitational | 10-km | 34:05.37 | 7th · 3rd on team | 101.1 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | PVC Division 1 | 1600m | 5:14.64 | 9th · 7th on team | 108.8 | -0.020 | |
| 2023-05-02 | PVC Division 1 | 3200m | 10:35.86 | 1st · 1st on team | 115.7 | -0.020 | |
| 2023-04-24 | The Area Meet - Monday Night Track | 1600m | 4:45.56 | 3rd · 2nd on team | 118.1 | -0.033 | ★PR SR |
| 2023-04-24 | The Area Meet - Monday Night Track | 800m | 2:23.4 | 12th · 3rd on team | 105.5 | -0.033 | |
| 2023-04-24 | The Area Meet - Monday Night Track | 3200m | 10:27.51 | 2nd · 2nd on team | 116.0 | -0.033 | |
| 2023-04-22 | Mountaineer Showcase HS | 3200m | 10:06.7 | 13th · 5th on team | 119.1 | -0.036 | ★PR SR |
| 2023-04-18 | Frankfort Home Meet #2 | 800m | 2:11.68 | 3rd · 2nd on team | 115.6 | -0.033 | |
| 2023-04-15 | Fort Hill Invite | 800m | 2:09.71 | 6th · 3rd on team | 116.7 | -0.031 | ★PR SR |
| 2023-04-06 | Frankfort Home Meet #1 | 3200m | 10:08.02 | 6th · 6th on team | 120.0 | -0.033 | PR SR RSR |
| 2023-03-28 | Keyser Meet | 3200m | 10:15.24 | 3rd · 3rd on team | 118.5 | -0.030 | PR SR RSR |
| 2023-03-22 | Hampshire Quad | 3200m | 10:32.4 | 3rd · 3rd on team | 116.4 | -0.020 | PR SR RSR |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 1600m | 4:56.19 | 5th · 3rd on team | 113.6 | -0.036 | PR SR RSR |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 800m | 2:14.63 | 6th · 2nd on team | 112.2 | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Potomac Valley Conference Championship - Div. 1 | 3200m | 11:04.54 | 4th · 4th on team | 110.8 | -0.030 | SR |
| 2022-05-04 | Potomac Valley Conference Championship - Div. 1 | 1600m | 4:59.71 | 4th · 3rd on team | 113.7 | -0.030 | PR SR RSR |
| 2022-04-25 | Area Championship Meet | 1600m | 5:03.23 | 6th · 2nd on team | 112.4 | -0.030 | PR SR RSR |
| 2022-04-23 | Mountaineer Showcase | 800m | 2:27.38 | 26th · 6th on team | 103.0 | -0.036 | SR RSR |
| 2022-04-23 | Mountaineer Showcase | 1600m | 5:08.49 | 10th · 3rd on team | 109.8 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Mountaineer Showcase | 3200m | 10:47.66 | 19th · 5th on team | 113.7 | -0.036 | PR SR RSR |
| 2021-05-20 | Frankfort 2nd Home Meet (FHS, EH, BSHS,HHS,KHS,MHS,MD Deaf,Northern,Paw Paw,Pendleton,Petersburg) | 1600m | 5:13.84 | 10th · 5th on team | 108.7 | -0.033 | |
| 2021-05-20 | Frankfort 2nd Home Meet (FHS, EH, BSHS,HHS,KHS,MHS,MD Deaf,Northern,Paw Paw,Pendleton,Petersburg) | 3200m | 11:05.82 | 4th · 3rd on team | 111.2 | -0.033 | |
| 2021-05-11 | Frankfort 1st Home Meet (FHS, EHHS,KHS, Moorefield, Northern, Pendleton, Petersburg, Southern,Union) | 800m | 2:24.1 | 8th · 2nd on team | 106.3 | -0.033 | PR SR |
| 2021-05-11 | Frankfort 1st Home Meet (FHS, EHHS,KHS, Moorefield, Northern, Pendleton, Petersburg, Southern,Union) | 1600m | 5:09.9 | 7th · 3rd on team | 110.3 | -0.033 | PR SR RSR |
| 2021-05-11 | Frankfort 1st Home Meet (FHS, EHHS,KHS, Moorefield, Northern, Pendleton, Petersburg, Southern,Union) | 3200m | 11:04.6 | 6th · 6th on team | 111.8 | -0.033 | PR SR RSR |
| 2021-05-05 | Class AA Potomac Valley Conference Championships | 1600m | 5:13.91 | 10th · 7th on team | 109.4 | -0.030 | |
| 2021-05-05 | Class AA Potomac Valley Conference Championships | 3200m | 11:25.14 | 5th · 5th on team | 108.4 | -0.030 | PR SR |
| 2021-04-27 | Keyser Meet | 1600m | 5:27.43 | 7th · 4th on team | 104.9 | -0.030 | |
| 2021-04-27 | Keyser Meet | 3200m | 11:31.31 | 5th · 4th on team | 108.3 | -0.030 | PR SR |
| 2021-04-24 | Jim Turbin Memorial Invitational | 1600m | 5:10.62 | 10th · 4th on team | 110.0 | -0.030 | PR SR RSR |
| 2021-04-24 | Jim Turbin Memorial Invitational | 800m | 2:32.35 | 14th · 5th on team | 100.7 | -0.030 | PR SR |