Racecast

Grace Dahlke

Slippery Rock (PA) · SO-2 · Compare head to head

Athlete rating 95.6 2025 TF season
Best race 127.5 XC
Races 67
Seasons 8 2018 — 2025

RankedNation #13391·OH #676·Team #33 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 5 races in 2024

Rating scale ?

Cross Country

2024 XC 103.3

Slippery Rock (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Kutztown University Farm Course 6000m 25:11.3 87th · 11th on team 104.7 -0.065 ★CR CSR RSR
2024-10-11 Edinboro 6000m 25:42.1 29th · 10th on team 100.8 -0.077 ★CR CSR
2024-10-11 Doug Watts Cross Country Course 6000m 25:42.2 29th · 10th on team — -0.053 ★CR CSR
2024-10-05 Lehigh University 6000m 24:50 232nd · 2nd on team 102.9 -0.094 ★PR ★CR SR CSR
2024-09-21 Mill Creek MetroParks Farm 5000m 21:50.1 67th · 10th on team 104.6 -0.013 ★CR SR CSR RSR
2024-09-07 Edinboro 5000m — — — -0.085 ★CR SR CSR

2023 XC 104.0

Slippery Rock (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-01 Schenley Park 5000m 21:08 56th · 13th on team 104.0 -0.068 ★CR SR CSR RSR

2022 XC 120.6

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Laverne Gibson Course 5000m 21:51.7 101st · 34th on team 120.5 +0.010 ★CR CSR
2022-10-22 Hilliard Darby HS 5000m 22:29 52nd · 2nd on team 113.3 -0.031 CSR
2022-10-01 Olentangy Berlin HS 5000m 19:42 17th · 1st on team 127.5 -0.038 ★CR ★R CSR RSR
2022-09-24 Dublin Jerome 5000m 19:36.9 9th · 2nd on team 125.2 -0.050 ★PR ★CR SR CSR RSR
2022-09-10 Hedges Boyer Park 5000m 20:55.5 35th · 2nd on team 121.1 -0.036 ★CR CSR
2022-09-03 Hilliard Davidson HS 5000m 21:09.3 59th · 2nd on team 118.6 -0.038 CSR
2022-08-27 Pickerington North HS 5000m 20:53.3 36th · 2nd on team 122.3 -0.020 ★CR SR CSR RSR
2022-08-20 Fortress Obetz 5000m 22:03.7 122nd · 2nd on team 115.9 -0.017 ★CR SR CSR RSR

2021 XC 114.5

Olen. Berlin (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Laverne Gibson Course 5000m 22:44.7 214th · 3rd on team 118.1 +0.010 CR CSR
2021-10-30 Pickerington North HS 5000m 22:26.5 64th · 3rd on team 115.2 -0.020 CR CSR
2021-10-23 Hilliard Darby HS 5000m 20:29.8 18th · 2nd on team 123.9 -0.031 CSR
2021-10-23 Hilliard Darby HS 5000m 20:29.8 18th · 2nd on team 123.9 -0.031
2021-10-16 Olentangy Berlin HS 5000m 21:51.3 29th · 5th on team 116.6 -0.038 CSR
2021-09-25 Dublin Jerome 5000m 19:54.8 23rd · 3rd on team 124.6 -0.050 PR CR SR CSR RSR
2021-09-25 Pickerington HS 3200m 21:29.8 104th · 9th on team 70.5 -0.051 ★PR ★CR SR CSR
2021-08-28 Pickerington HS 5000m 21:15.1 23rd · 2nd on team 123.5 -0.025 ★CR SR CSR RSR

2020 XC 121.5

Olen. Berlin (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Hilliard Darby HS 5000m 20:29.6 20th · 2nd on team 124.7 -0.031 CSR
2020-10-17 Pickerington HS 5000m 21:17.9 17th · 3rd on team 120.3 -0.025 CR CSR
2020-10-03 Olentangy Berlin HS 5000m 19:59 1st · 1st on team 125.5 -0.038 PR CR SR CSR RSR
2020-09-26 Dublin Jerome 5000m 20:07.2 19th · 1st on team 125.4 -0.050 PR CR SR CSR RSR
2020-09-19 COCCI 5000m 21:40.7 42nd · 8th on team 114.3 -0.058 ★CR CSR
2020-09-12 Olentangy Berlin HS 5000m 21:10.1 5th · 2nd on team 119.8 -0.038 CR SR CSR
2020-09-05 Westerville North HS 5000m 21:27.7 23rd · 1st on team 120.3 -0.027 SR CSR RSR

2019 XC 119.1

Olen. Berlin (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Laverne Gibson Course 5000m 22:48.2 370th · 8th on team 115.1 +0.010 CR CSR
2019-10-19 Hilliard Darby HS 5000m 20:29 25th · 3rd on team 122.5 -0.031 ★CR CSR
2019-10-12 Hilliard Davidson HS 5000m 20:16.7 15th · 3rd on team 123.8 -0.038 PR ★CR SR CSR RSR
2019-09-21 Dublin Jerome 5000m 20:52.3 34th · 5th on team 117.8 -0.050 CR CSR
2019-08-31 Westerville North HS 5000m 20:50.6 25th · 2nd on team 121.5 -0.027 PR ★CR SR CSR RSR
2019-08-16 Thomas Worthington High School 3218m 12:33 12th · 4th on team 114.0 -0.108 ★PR ★CR SR CSR RSR

2018 XC 90.4

Olen. Berkshire MS (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Marion Harding HS 2172m 13:25.5 16th · 1st on team 90.4 — ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 95.6

Slippery Rock (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-07 Meet results → Women's 5000 Meters 20:32.15 28th · 2nd on team — — ★PR SR
2025-01-25 Ashland Invitational 1mile 6:03.94 27th · 4th on team 95.6 -0.038 ★PR SR RSR

2023 TF 116.2

Olen. Berlin (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 OHSAA Central District - Division 1 3200m 12:15.62 7th · 2nd on team 119.3 -0.039 RSR
2023-05-13 Ohio Capital Conference Championship - Cardinal 3200m 12:20.39 7th · 2nd on team 118.3 -0.038 RSR
2023-04-28 73rd Marion Night Invitational 3200m 12:12.88 3rd · 1st on team 118.0 -0.048 ★PR SR
2023-04-14 Granville Invitational 1600m 5:42.2 7th · 1st on team 118.2 -0.039 SR RSR
2023-04-07 Olentangy Berlin Invitational 3200m 12:39.38 2nd · 1st on team 115.4 -0.034 PR SR
2023-02-18 Akron Rubber City HS Open 1600m 5:51.86 20th · 1st on team 115.9 -0.035 SR RSR
2023-01-21 Jerome Fields HS Open 800m 2:41.49 17th · 2nd on team 113.6 -0.035 SR RSR
2023-01-07 Wittenberg HS Open #1 800m 2:44.71 22nd · 3rd on team 110.8 -0.040 SR RSR

2022 TF 117.2

Olen. Berlin (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 OHSAA Central District - Division 1 1600m 5:40.15 22nd · 3rd on team 120.5 -0.039
2022-05-21 OHSAA Central District - Division 1 1600m 5:45.3 27th · 4th on team 118.7 -0.039
2022-05-14 Ohio Capital Conference - Cardinal 1600m 5:33.98 5th · 2nd on team 123.5 -0.029 SR RSR
2022-05-06 Delaware County Invitational 1600m 5:45.26 6th · 2nd on team 118.4 -0.037 SR RSR
2022-04-29 Wayne Invitational 800m 2:37.21 42nd · 1st on team 115.4 -0.048
2022-04-20 Olentangy Berlin Tri - Grandview Heights, Delaware 800m 2:35.78 1st · 1st on team 118.1 -0.034 ★PR SR RSR
2022-04-08 Olen. Berlin Invitational 1600m 5:51.93 3rd · 1st on team 116.5 -0.034 SR RSR
2022-02-13 Otterbein HS Qualifier #4 800m 2:43.34 9th · 1st on team 114.6 -0.033 PR SR RSR
2022-02-06 Ashland University HS Indoor Invitational 1600m 5:58.29 14th · 1st on team 114.0 -0.038 SR RSR
2022-01-22 Ohio State University Buckeye HS Qualifier #2 1600m 6:07.46 17th · 1st on team 112.9 -0.034 SR RSR

2021 TF 116.5

Olen. Berlin (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 OHSAA D1 Central District - Hilliard Darby 1600m 5:46.95 11th · 3rd on team 118.2 -0.039
2021-05-22 OHSAA D1 Central District - Hilliard Darby 1600m 5:30.77 7th · 2nd on team 124.0 -0.039 ★PR SR RSR
2021-04-30 Olentangy Invitational 1600m 5:44.2 5th · 1st on team 119.6 -0.041 PR SR RSR
2021-04-16 Granville HS Invitational 1600m 5:53.91 7th · 1st on team 115.9 -0.039
2021-04-09 Olentangy Berlin Invitational 1600m 5:50.74 3rd · 1st on team 117.7 -0.034 PR SR RSR
2021-03-27 Red Raider Relays - London 1600m 6:39.28 3rd · 2nd on team 103.2 -0.032 SR RSR

2020 TF 114.8

Olen. Berlin (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-18 Ohio State University Buckeye HS Qualifier #2 1600m 6:03.76 16th · 3rd on team 114.8 -0.034 SR RSR

2019 TF 123.6

Olen. Berkshire MS (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-06 All Olentangy Track and Field Championships discus 49-08.00 — — -0.036
2019-05-06 All Olentangy Track and Field Championships 1600m 5:51.1 1st · 1st on team 127.0 -0.036 PR R SR RSR
2019-05-06 All Olentangy Track and Field Championships 800m 2:46.5 3rd · 1st on team 120.3 -0.036 PR SR