Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 33:30.5 | 82nd · 6th on team | 108.3 | -0.103 | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 27:01.2 | 56th · 5th on team | 107.4 | -0.115 | ★CR CSR |
| 2025-10-11 | Youthtown XC Course | 8000m | 26:06.7 | 40th · 2nd on team | 107.5 | -0.149 | ★PR ★CR SR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 26:36.6 | 81st · 5th on team | 107.1 | -0.135 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 28:32 | 29th · 6th on team | 104.8 | -0.093 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 28:31.8 | 33rd · 6th on team | — | -0.093 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 20:14.7 | 15th · 5th on team | 111.0 | -0.077 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Edinboro | 8000m | 28:18.5 | 31st · 11th on team | 103.5 | -0.115 | CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:59.4 | 286th · 3rd on team | 103.1 | -0.129 | ★CR SR CSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 8000m | 29:11.5 | 50th · 11th on team | 104.8 | -0.076 | ★CR SR CSR |
| 2024-09-07 | Edinboro | 6000m | 21:15.8 | 21st · 13th on team | 107.4 | -0.077 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 28:56.6 | 76th · 9th on team | 102.5 | -0.106 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 8000m | 27:20.8 | 38th · 8th on team | 106.7 | -0.121 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:30.7 | 115th · 8th on team | 106.9 | -0.146 | PR ★CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 8000m | 26:42 | 51st · 8th on team | 106.0 | -0.149 | PR CR SR CSR |
| 2023-09-01 | Schenley Park | 5000m | 16:26.4 | 55th · 7th on team | 115.7 | -0.068 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:31.9 | 59th · 1st on team | 119.5 | -0.069 | PR ★CR SR CSR |
| 2022-10-20 | Heebner Park | 5000m | 17:16 | 6th · 3rd on team | 118.1 | -0.040 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:59.8 | 155th · 2nd on team | 114.0 | -0.069 | ★CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 18:45 | 105th · 3rd on team | 111.4 | -0.010 | ★CR CSR |
| 2022-09-10 | Unionville HS | 3218m | 11:08.4 | 90th · 3rd on team | 112.1 | -0.042 | ★PR ★CR SR CSR |
| 2022-09-02 | Twin Valley HS | 5000m | 16:58 | 8th · 2nd on team | 119.8 | -0.050 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 17:58 | 19th · 2nd on team | 115.1 | -0.040 | CR CSR |
| 2021-10-06 | Boyertown XC Course | 4800m | 17:15 | 3rd · 2nd on team | 116.0 | -0.024 | ★PR ★CR SR CSR |
| 2021-10-02 | Souderton HS | 5000m | 17:32.1 | 32nd · 2nd on team | 116.2 | -0.059 | PR ★CR SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:03 | 119th · 2nd on team | 112.7 | -0.010 | CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:03 | 119th · 2nd on team | 112.7 | -0.010 | |
| 2021-08-27 | Spring Ford HS | 5000m | 18:06.6 | 16th · 3rd on team | 115.8 | -0.026 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | Tyler State Park | 5000m | 19:40.7 | 115th · 6th on team | 106.0 | -0.034 | ★CR CSR |
| 2020-10-16 | Upper Perkiomen HS | 5000m | 17:46 | 7th · 5th on team | 114.5 | -0.052 | ★CR CSR |
| 2020-10-09 | Perkiomen Valley HS | 5000m | 17:41 | 7th · 4th on team | 114.8 | -0.053 | PR ★CR SR CSR RSR |
| 2020-10-02 | Spring Ford HS | 4506m | 17:22 | 10th · 5th on team | 110.6 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:11.3 | 95th · 7th on team | 108.8 | -0.069 | |
| 2019-10-17 | Heebner Park | 5000m | 18:11 | 11th · 6th on team | 113.1 | -0.040 | CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:59.4 | 38th · 4th on team | 109.8 | -0.069 | PR CR R SR CSR RSR |
| 2019-08-23 | Spring Ford HS | 4828m | 18:49 | 78th · 14th on team | 105.5 | -0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 10-km | 32:14.5 | 13th · 2nd on team | 104.8 | -0.044 | ★PR SR RSR |
| 2026-04-16 | John Papa Invitational | 5000m | 16:00.91 | 8th · 3rd on team | 103.7 | -0.029 | |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 10-km | 33:05.1 | 5th · 1st on team | 103.7 | -0.029 | PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 15:55.53 | 54th · 4th on team | 104.5 | -0.028 | ★PR SR RSR |
| 2026-02-13 | YSU Last Chance | 5000m | 16:08.02 | 26th · 2nd on team | 102.5 | -0.033 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 5000m | 16:04.77 | 30th · 3rd on team | 102.9 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SRU Last Chance Meet | 5000m | 16:43.76 | 4th · 1st on team | 100.0 | -0.029 | SR RSR |
| 2025-04-11 | Westminster (Pa) Invitational | 1500m | 4:33.11 | 37th · 7th on team | 96.7 | -0.031 | ★PR SR |
| 2025-04-11 | Westminster (Pa) Invitational | 800m | 2:15.38 | 61st · 7th on team | 95.0 | -0.031 | |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 4:38.39 | 68th · 9th on team | 94.6 | -0.029 | PR SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 800m | 2:13.06 | 81st · 10th on team | 96.3 | -0.029 | ★PR SR |
| 2025-03-22 | IUP Ed Fry Invitational | 3000m | 9:56.11 | 7th · 2nd on team | 97.0 | -0.022 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Westminster (Pa) Invitational | 5000m | 16:48.16 | 22nd · 1st on team | 99.6 | -0.031 | RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 1500m | 4:45.51 | 68th · 5th on team | 93.1 | -0.029 | PR SR |
| 2024-03-30 | Carnegie Mellon Invitational | 5000m | 16:43.51 | 27th · 7th on team | 98.5 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Lower Merion Invitational | 1600m | 4:47.91 | 9th · 1st on team | 115.6 | -0.044 | ★PR SR |
| 2023-05-02 | Boyertown vs Perkiomen Valley | 1600m | 4:52.22 | 3rd · 3rd on team | 117.9 | -0.012 | RSR |
| 2023-04-29 | Unionville Invitational | 3200m | 10:23.18 | 20th · 1st on team | 114.5 | -0.051 | |
| 2023-04-22 | Great Valley R. Joseph Kellerman Invitational | 1600m | 4:51.63 | 20th · 3rd on team | 114.9 | -0.041 | SR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 3200m | 10:12.88 | 5th · 2nd on team | 117.7 | -0.037 | ★PR SR RSR |
| 2023-04-12 | Perkiomen Valley vs Spring Ford | 1600m | 4:55.14 | 5th · 3rd on team | 116.8 | -0.010 | SR RSR |
| 2023-04-12 | Perkiomen Valley vs Spring Ford | 800m | 2:16.01 | 7th · 3rd on team | 113.8 | -0.010 | |
| 2023-03-29 | Owen J. Roberts HS vs Perkiomen Valley | 3200m | 10:35.64 | 2nd · 2nd on team | 114.5 | -0.030 | SR RSR |
| 2023-02-10 | TFCAofGP Last Chance Meet | 1mile | 5:00.84 | 26th · 1st on team | 112.5 | -0.046 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 10:40.82 | 88th · 2nd on team | 114.0 | -0.050 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 10:44.3 | 90th · 2nd on team | 114.1 | -0.050 | ★PR SR |
| 2023-01-13 | TFCAofGP Meet #6 | 800m | 2:14.82 | 27th · 2nd on team | 112.2 | -0.046 | PR SR |
| 2022-12-17 | TFCAofGP Meet #2 | 1mile | 4:57.84 | 9th · 1st on team | 114.3 | -0.046 | ★PR SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 3000m | 10:00.2 | 8th · 1st on team | 113.0 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Pioneer Athletic Conference Championship | 1600m | 4:48.52 | 16th · 3rd on team | 117.3 | -0.034 | PR R SR RSR |
| 2022-05-14 | Pioneer Athletic Conference Championship | 3200m | 10:21.79 | 13th · 3rd on team | 117.3 | -0.034 | PR R SR RSR |
| 2022-04-30 | Unionville Invitational | 1600m | 4:53.84 | 16th · 2nd on team | 114.6 | -0.041 | PR SR |
| 2022-02-12 | Bears Indoor Showcase | 3000m | 9:42.97 | 7th · 2nd on team | 116.8 | -0.042 | ★PR R SR RSR |
| 2021-12-11 | TFCAofGP Meet #1 | 1mile | 5:01.94 | 12th · 1st on team | 113.5 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | Perkiomen Valley vs Boyertown | 3200m | 10:53.93 | 2nd · 2nd on team | 112.4 | -0.037 | PR SR RSR |
| 2021-04-20 | Perkiomen Valley / Norristown Dual | 800m | 2:22.13 | 3rd · 2nd on team | 107.2 | -0.037 | PR SR |
| 2021-04-16 | Boyertown Invitational | 1600m | 5:09.93 | 12th · 3rd on team | 111.5 | -0.027 | |
| 2021-04-07 | Methacton / Perkiomen Valley Dual | 1600m | 5:06.09 | 4th · 2nd on team | 112.1 | -0.026 | PR SR RSR |
| 2021-03-04 | Methacton Meet | 1600m | 5:30.33 | 8th · 3rd on team | 106.0 | -0.007 | RSR |
| 2021-01-25 | Owen J Roberts vs Perkiomen Valley Polar Bear Meet | 1600m | 5:29.99 | 9th · 6th on team | 102.9 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Bears HS Invitational | 3000m | 9:47.97 | 8th · 1st on team | 116.5 | -0.046 | PR R SR RSR |
| 2019-12-21 | Ursinus College Holiday HS Invitational | 1mile | 5:09.41 | 24th · 3rd on team | 111.2 | -0.046 | PR SR RSR |