Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:21.7 | 207th · 7th on team | 111.7 | -0.113 | ★CR CSR |
| 2023-11-11 | Stern Athletic Complex | 8000m | 24:40 | 1st · 1st on team | 116.2 | -0.137 | ★CR CSR |
| 2023-10-28 | Valleeview Farms | 8000m | 25:10.5 | 2nd · 1st on team | 118.0 | -0.105 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 23:57.1 | 3rd · 1st on team | 119.1 | -0.141 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:46 | 54th · 2nd on team | 115.0 | -0.142 | PR ★CR SR CSR |
| 2023-09-23 | Dickinson College | 8000m | 25:23.8 | 4th · 2nd on team | 114.8 | -0.122 | PR ★CR SR CSR |
| 2023-09-01 | Schenley Park | 5000m | 14:37.9 | 8th · 2nd on team | 130.0 | -0.068 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 15:29.6 | 9th · 1st on team | 136.4 | -0.023 | PR ★CR SR CSR RSR |
| 2018-11-03 | Percy Warner Park | 5000m | 16:00.7 | 1st · 1st on team | 130.0 | -0.022 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 15:41.4 | 31st · 1st on team | 131.9 | -0.023 | PR CR SR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 16:03.8 | 6th · 1st on team | 131.7 | -0.007 | ★CR SR CSR RSR |
| 2018-09-04 | Macon County HS | 5000m | 16:36.6 | 1st · 1st on team | 128.5 | -0.009 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:22.8 | 101st · 2nd on team | 126.0 | -0.023 | CSR |
| 2017-11-04 | Percy Warner Park | 5000m | 16:43.7 | 2nd · 2nd on team | 123.5 | -0.022 | CSR |
| 2017-09-23 | Sam Smith Park | 5000m | 16:22.6 | 39th · 3rd on team | 129.4 | -0.007 | CR CSR RSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 16:15.1 | 11th · 2nd on team | 126.0 | -0.036 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:16.7 | 66th · 4th on team | 127.0 | -0.023 | CR CSR |
| 2016-11-05 | Percy Warner Park | 5000m | 16:28.8 | 5th · 3rd on team | 125.9 | -0.022 | CR CSR |
| 2016-10-15 | Buckner City Park | 5000m | 16:42.8 | 9th · 3rd on team | 125.9 | -0.016 | ★CR CSR |
| 2016-10-01 | Oakville Indian Mounds Park | 5000m | 16:01.5 | 19th · 3rd on team | 126.0 | -0.036 | PR ★CR SR CSR |
| 2016-09-24 | Deer Grove Forest Preserve | 4828m | 16:00 | 94th · 4th on team | 127.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Oakville Indian Mounds Park | 5000m | 16:19.9 | 13th · 3rd on team | 125.8 | -0.036 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:06.7 | 172nd · 6th on team | 121.0 | -0.023 | CR CSR |
| 2015-11-07 | Percy Warner Park | 5000m | 16:58.7 | 7th · 5th on team | 121.0 | -0.022 | PR CR SR CSR RSR |
| 2015-09-26 | Rim Rock Farm | 5000m | 17:15.8 | 100th · 6th on team | 119.1 | -0.032 | PR ★CR SR CSR RSR |
| 2015-09-08 | Macon County HS | 5000m | 17:52.4 | 1st · 1st on team | 116.6 | -0.009 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 10-km | 30:51.01 | 16th · 1st on team | 107.7 | -0.037 | |
| 2025-05-12 | Widener Final Qualifier | 5000m | 14:36.41 | 11th · 1st on team | 111.2 | -0.048 | SR |
| 2025-04-26 | UAA Outdoor Championships | 10-km | 30:46.85 | 1st · 1st on team | 107.1 | -0.050 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 29:48.5 | 14th · 2nd on team | 112.0 | -0.045 | ★PR SR RSR |
| 2025-03-28 | CMUTF Invite | 5000m | 14:48.95 | 6th · 2nd on team | 111.5 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 10-km | 31:33.76 | 15th · 1st on team | 108.2 | -0.037 | |
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 30:53.72 | 1st · 1st on team | 112.5 | -0.033 | |
| 2024-04-28 | UAA Outdoor TF Championships | 10-km | 31:33.84 | 4th · 2nd on team | 109.1 | -0.028 | |
| 2024-04-28 | UAA Outdoor TF Championships | 5000m | 15:11.21 | 4th · 2nd on team | 109.3 | -0.028 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 29:52.8 | 13th · 2nd on team | 115.1 | -0.045 | PR SR RSR |
| 2024-03-30 | Carnegie Mellon Invitational | 5000m | 14:59.26 | 7th · 2nd on team | 109.9 | -0.028 | |
| 2024-03-01 | Meet results → | Men's 5000 Meters | 14:28.53 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-02-25 | UAA Indoor T&F Champs | 5000m | 14:35.45 | 6th · 3rd on team | 111.3 | -0.050 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 14:21.78 | 24th · 1st on team | 112.3 | -0.057 | ★PR SR RSR |
| 2024-02-03 | 15th Annual Battle for the Obelisk | 3000m | 8:43.25 | 3rd · 3rd on team | 109.7 | -0.036 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | TSSAA State Track & Field Championships D-II A & AA | 1600m | 4:24.46 | 2nd · 1st on team | 130.1 | -0.033 | ★PR SR RSR |
| 2019-05-22 | TSSAA State Track & Field Championships D-II A & AA | 3200m | 9:42.04 | 1st · 1st on team | 128.0 | -0.033 | |
| 2019-04-27 | Charlie Harper Relays | 1600m | 4:27.8 | 2nd · 1st on team | 125.8 | -0.050 | PR SR |
| 2019-04-20 | Eastern Relays | 3200m | 9:37.35 | 16th · 1st on team | 128.0 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Music City Distance Carnival | 1mile | 4:32.15 | 8th · 7th on team | 125.2 | -0.048 | ★PR SR |
| 2018-06-02 | Music City Distance Carnival | 3200m | 9:34.75 | 1st · 1st on team | 128.1 | -0.048 | |
| 2018-05-25 | TSSAA State Track & Field Championships D-II A & AA | 3200m | 9:42.14 | 2nd · 2nd on team | 127.1 | -0.033 | |
| 2018-05-25 | TSSAA State Track & Field Championships D-II A & AA | 1600m | 4:34.15 | 4th · 2nd on team | 124.6 | -0.033 | |
| 2018-05-11 | TSSAA D2 AA Middle Regional | 1600m | 4:28.92 | 4th · 2nd on team | 126.8 | -0.041 | PR SR |
| 2018-05-11 | TSSAA D2 AA Middle Regional | 3200m | 9:47.55 | 2nd · 2nd on team | 125.9 | -0.041 | |
| 2018-04-27 | Charlie Harper Relays | 1600m | 4:32.92 | 3rd · 1st on team | 123.0 | -0.050 | PR SR |
| 2018-04-21 | Eastern Relays | 3200m | 9:34.16 | 34th · 2nd on team | 128.4 | -0.038 | ★PR SR RSR |
| 2018-04-14 | Houston Track Classic | 1600m | 4:36.24 | 2nd · 1st on team | 121.8 | -0.048 | PR SR RSR |
| 2018-04-14 | Houston Track Classic | 800m | 2:07.77 | 16th · 2nd on team | 117.4 | -0.048 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | TSSAA State Championship Division 2 | 3200m | 10:03.31 | 4th · 2nd on team | 122.7 | -0.033 | |
| 2017-05-19 | TSSAA DII Middle Sectional | 3200m | 9:55.22 | 3rd · 3rd on team | 123.6 | -0.041 | |
| 2017-05-02 | Great 8 Invitational | 3200m | 9:49.07 | 6th · 2nd on team | 122.0 | -0.061 | SR |
| 2017-04-22 | Eastern Relays | 3200m | 9:54.17 | 51st · 2nd on team | 123.9 | -0.038 | SR RSR |
| 2017-03-31 | Early Bird Endurance Invitational | 3200m | 9:54.63 | 3rd · 3rd on team | 121.9 | -0.050 | SR RSR |
| 2017-03-15 | Brendwood Academy Quad Meet | 1600m | 4:55.28 | 9th · 6th on team | 113.6 | -0.050 | SR |
| 2017-03-15 | Brendwood Academy Quad Meet | 3200m | 10:27.71 | 3rd · 3rd on team | 115.7 | -0.050 | SR |
| 2017-02-04 | Vanderbilt HS Invitational | 1mile | 4:39.47 | 5th · 1st on team | 121.1 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | TSSAA State Championship | 3200m | 9:54.57 | 5th · 2nd on team | 124.3 | -0.033 | |
| 2016-05-20 | TSSAA Division 2 Middle Sectional | 3200m | 9:48.97 | 4th · 3rd on team | 123.6 | -0.041 | |
| 2016-04-30 | Eastern Relays | 3200m | 9:43.14 | 40th · 4th on team | 125.4 | -0.038 | PR SR RSR |
| 2016-04-16 | McCallie Mid-South Classic | 1mile | 4:49.55 | 14th · 2nd on team | 117.4 | -0.041 | PR SR |
| 2016-04-01 | Early Bird Endurance Invitational | 3200m | 9:56.18 | 5th · 2nd on team | 121.7 | -0.050 | PR SR RSR |
| 2016-03-15 | Brentwood Academy Quad Meet | 1600m | 4:48.4 | 4th · 3rd on team | 116.4 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Brentwood Academy Twilight Middle School Mile | 1mile | 4:53.6 | 2nd · 2nd on team | 138.1 | -0.037 | PR ★R SR RSR |