Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | ELk River Golf Club | 5000m | 20:45.5 | 21st · 2nd on team | 130.2 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 21:23.9 | 33rd · 2nd on team | 127.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:26.8 | 52nd · 3rd on team | 124.5 | +0.046 | ★CR CSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 22:36.1 | 63rd · 3rd on team | 122.9 | +0.030 | ★CR CSR |
| 2025-09-04 | St. Croix Bluffs Regional Park | 5000m | 21:47.9 | 10th · 3rd on team | 125.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-08-22 | Silver View Park | 3200m | 14:47.1 | 8th · 5th on team | 121.3 | +0.102 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | Rosemount Middle School | 1609m | 7:02.5 | 18th · 1st on team | 112.8 | +0.019 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Rosemount Middle School | 1609m | 7:11.2 | 9th · 2nd on team | 111.9 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 5AAA Championships | 3200m | 12:28.3 | 9th · 1st on team | 128.1 | -0.033 | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 1600m | 5:36.66 | 8th · 3rd on team | 131.4 | -0.033 | ★PR SR |
| 2026-05-19 | Northwest Suburban Conference Championships | 3200m | 12:08.12 | 8th · 1st on team | 131.9 | -0.031 | ★PR ★R SR RSR |
| 2026-05-12 | District 279 Championships | 3200m | 12:28.01 | 1st · 1st on team | 129.9 | -0.020 | |
| 2026-05-08 | Class AAA True Team Wild Card | 1600m | 5:41.98 | 53rd · 2nd on team | 130.6 | -0.024 | R RSR |
| 2026-05-08 | Class AAA True Team Wild Card | 3200m | 12:26.25 | 55th · 1st on team | 129.6 | -0.024 | |
| 2026-05-05 | 4AAA Section True Team | 1600m | 5:41.98 | 16th · 2nd on team | 130.2 | -0.027 | PR R SR RSR |
| 2026-05-05 | 4AAA Section True Team | 3200m | 12:26.25 | 12th · 1st on team | 129.2 | -0.027 | |
| 2026-04-21 | Monticello Invitational | 1600m | 5:52.25 | 8th · 1st on team | 126.4 | -0.028 | PR SR |
| 2026-04-16 | Osseo Invitational | 3200m | 12:25.61 | 10th · 1st on team | 129.5 | -0.026 | PR SR RSR |
| 2026-04-10 | Armstrong Invitational | 3200m | 12:26.86 | 7th · 1st on team | 128.5 | -0.032 | PR SR RSR |