Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Norwich Golf Club | 5000m | 27:44.1 | 84th · 7th on team | 92.1 | +0.040 | CSR |
| 2025-09-30 | Haley Farm State Park | 5000m | 25:17.57 | 14th · 3rd on team | 99.3 | +0.022 | ★CR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 27:00.5 | 202nd · 5th on team | 91.6 | -0.002 | CSR |
| 2025-09-23 | Lyman Memorial High School | 5000m | 26:41.3 | 7th · 2nd on team | 96.7 | +0.045 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 25:14.39 | 46th · 5th on team | 97.7 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 25:57.8 | 37th · 1st on team | 96.4 | +0.015 | ★CR CSR |
| 2024-10-26 | Wickham Park | 5000m | 26:07 | 74th · 4th on team | 98.2 | +0.034 | ★CR CSR |
| 2024-10-17 | Norwich Golf Club | 5000m | 25:37 | 66th · 4th on team | 100.0 | +0.040 | ★CR R CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 26:45.8 | 190th · 5th on team | 91.8 | -0.002 | ★CR CSR |
| 2024-09-17 | Rocky Neck | 5000m | 25:40 | 15th · 4th on team | 96.6 | +0.005 | ★CR CSR |
| 2024-09-10 | Hopeville Pond State Park | 5000m | 24:15 | 13th · 4th on team | 99.8 | -0.023 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 26:52.2 | 58th · 1st on team | 93.2 | +0.015 | PR CR R SR CSR RSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 28:24 | 73rd · 6th on team | 91.1 | +0.040 | CR R CSR RSR |
| 2023-10-10 | St. Bernard | 5000m | 27:50 | 15th · 8th on team | 90.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Montville High School | 4103m | 23:56 | 13th · 9th on team | 86.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Lyman Memorial High School | 5000m | 30:46 | 16th · 10th on team | 84.2 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | ECC Division 1 & 2 Championship | 3200m | 17:10.62 | 19th · 3rd on team | 85.8 | -0.030 | |
| 2026-05-13 | Stonington vs New London vs Lyman Memorial | 3200m | 15:55.9 | 3rd · 1st on team | 94.5 | -0.009 | ★PR SR |
| 2026-05-13 | Stonington vs New London vs Lyman Memorial | 400m | 1:20.04 | 1st · 1st on team | — | -0.009 | |
| 2026-05-06 | Stonington vs Killingly & Wheeler vs Putnam | 400m | 1:19.34 | 1st · 1st on team | — | -0.009 | SR |
| 2026-05-06 | Stonington vs Killingly & Wheeler vs Putnam | 3200m | 16:11.8 | 5th · 2nd on team | 93.0 | -0.009 | PR SR |
| 2026-04-29 | Waterford vs Stonington | 1600m | 7:24.5 | 5th · 3rd on team | 93.4 | -0.016 | |
| 2026-04-22 | Ledyard vs Stonington | 1600m | 7:31.3 | 4th · 2nd on team | 92.2 | -0.014 | |
| 2026-04-22 | Ledyard vs Stonington | 800m | 3:21.5 | 8th · 4th on team | 92.6 | -0.014 | |
| 2026-04-15 | Bacon Academy Invitational | 3200m | 17:34.9 | 3rd · 1st on team | 85.1 | -0.016 | PR SR |
| 2026-04-07 | Stonington vs Bacon Academy | 800m | 3:22.6 | 6th · 4th on team | 92.6 | -0.009 | |
| 2026-04-07 | Stonington vs Bacon Academy | 1600m | 7:21.3 | 7th · 3rd on team | 94.8 | -0.009 | SR |
| 2026-02-07 | ECC D2 Indoor Track Championships | 1000m | 4:02.1 | 10th · 2nd on team | 99.9 | -0.040 | SR |
| 2026-01-31 | ECC Snowflake Invitational | 300m | 1:00.32 | 46th · 3rd on team | — | -0.036 | SR |
| 2026-01-31 | ECC Snowflake Invitational | 600m | 2:10.13 | 21st · 2nd on team | — | -0.036 | SR |
| 2026-01-17 | 14th Annual East Coast Invitational | 800m | 3:00.78 | 77th · 5th on team | 102.4 | -0.035 | SR RSR |
| 2026-01-03 | ECC Developmental Meet #3B | 600m | 2:10.64 | 11th · 3rd on team | — | -0.040 | SR |
| 2025-12-20 | ECC Developmental Meet #1A | 1000m | 4:07.29 | 19th · 3rd on team | 97.8 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Rising Stars Invitational (Frosh-Soph only) | 800m | 2:44.5 | 3rd · 1st on team | 112.4 | -0.026 | ★PR ★R SR RSR |
| 2025-05-17 | Rising Stars Invitational (Frosh-Soph only) | 100m | 15.04 | 5th · 1st on team | — | -0.026 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | 800m | 2:52.2 | 8th · 4th on team | 108.2 | -0.016 | |
| 2025-05-07 | NL vs. Stonington | 800m | 2:50.6 | 2nd · 2nd on team | 111.3 | +0.001 | PR R SR RSR |
| 2025-05-07 | NL vs. Stonington | 100m | 14.74 | 6th · 3rd on team | — | +0.001 | ★PR SR |
| 2025-04-30 | Stonington Vs Ledyard vs Waterford | 100m | 15.34 | 5th · 1st on team | — | -0.009 | PR SR |
| 2025-04-30 | Stonington Vs Ledyard vs Waterford | 800m | 2:55.2 | 6th · 3rd on team | 106.9 | -0.009 | |
| 2025-04-23 | Stonington Hosted By Montville | 800m | 2:53.4 | 5th · 3rd on team | 107.6 | -0.017 | PR R SR RSR |
| 2025-04-15 | Bacon Academy Invitational | 800m | 3:00.7 | 14th · 3rd on team | 103.3 | -0.016 | |
| 2025-04-15 | Bacon Academy Invitational | 1600m | 6:48 | 7th · 1st on team | 101.8 | -0.016 | ★PR SR |
| 2025-04-09 | Stonington Vs Woodstock Academy | 800m | 3:07.8 | 11th · 5th on team | 100.5 | -0.009 | |
| 2025-04-09 | Stonington Vs Woodstock Academy | 400m | 1:18.54 | 5th · 2nd on team | — | -0.009 | ★PR SR |
| 2025-02-08 | ECC D2 Indoor Track Championship | 600m | 2:04.4 | 8th · 1st on team | — | -0.040 | |
| 2025-02-02 | ECC Developmental 5 | 600m | 1:58.57 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 300m | 52.15 | 22nd · 4th on team | — | -0.040 | ★PR SR |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 600m | 2:03.07 | 6th · 1st on team | — | -0.040 | |
| 2025-01-04 | ECC Developmental 3B | 300m | 53.46 | 17th · 3rd on team | — | -0.040 | PR SR |
| 2025-01-04 | ECC Developmental 3B | 1000m | 4:01.05 | 16th · 4th on team | 100.4 | -0.040 | ★PR SR |
| 2024-12-28 | ECC Developmental 2A | 600m | 2:00.41 | 10th · 1st on team | — | -0.040 | PR SR |
| 2024-11-06 | East Coast Invitational | 800m | 2:59.14 | 46th · 3rd on team | 103.7 | -0.035 | PR R SR RSR |