Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Norwich Golf Club | 5000m | 30:34.8 | 38th · 2nd on team | 83.6 | +0.040 | CSR |
| 2025-09-30 | Haley Farm State Park | 5000m | 28:08.7 | 25th · 8th on team | 89.2 | +0.022 | ★CR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 27:52.3 | 44th · 1st on team | 88.8 | -0.002 | ★CR SR CSR RSR |
| 2025-09-23 | Lyman Memorial High School | 5000m | 32:32.9 | 16th · 9th on team | 79.5 | +0.045 | CSR |
| 2025-09-20 | Winding Trails | 5000m | 28:19.61 | 4th · 1st on team | 87.1 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Norwich Golf Club | 5000m | 30:05 | 36th · 2nd on team | 85.3 | +0.040 | CSR |
| 2024-09-17 | Rocky Neck | 5000m | 29:14 | 26th · 9th on team | 84.8 | +0.005 | ★CR CSR |
| 2024-09-10 | Hopeville Pond State Park | 5000m | 27:52 | 26th · 9th on team | 86.8 | -0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 28:12 | 60th · 2nd on team | 88.8 | +0.015 | ★CR CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 28:58 | 75th · 7th on team | 89.4 | +0.040 | ★CR CSR |
| 2023-10-10 | St. Bernard | 5000m | 28:01 | 16th · 9th on team | 90.2 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Montville High School | 4103m | 23:52 | 12th · 8th on team | 86.9 | +0.021 | ★PR ★CR SR CSR |
| 2023-09-19 | Lyman Memorial High School | 5000m | 29:37 | 13th · 8th on team | 87.4 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | pv | 7' 6" | — | — | -0.040 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | pv | 7' 6" | — | — | -0.030 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | lj | 14' 10" | — | — | -0.030 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | tj | 29' 2" | — | — | -0.030 | |
| 2026-05-13 | Stonington vs New London vs Lyman Memorial | pv | 8' 0" | — | — | -0.009 | |
| 2026-05-13 | Stonington vs New London vs Lyman Memorial | tj | 29' 0.5" | — | — | -0.009 | |
| 2026-05-13 | Stonington vs New London vs Lyman Memorial | lj | 14' 2.5" | — | — | -0.009 | |
| 2026-05-13 | Stonington vs New London vs Lyman Memorial | 100mh | 23.54 | 4th · 3rd on team | — | -0.009 | |
| 2026-05-06 | Stonington vs Killingly & Wheeler vs Putnam | tj | 27' 1" | — | — | -0.009 | |
| 2026-05-06 | Stonington vs Killingly & Wheeler vs Putnam | lj | 12' 10" | — | — | -0.009 | |
| 2026-05-06 | Stonington vs Killingly & Wheeler vs Putnam | pv | 7' 6" | — | — | -0.009 | |
| 2026-05-06 | Stonington vs Killingly & Wheeler vs Putnam | 100mh | 20.64 | 5th · 3rd on team | — | -0.009 | ★PR SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | pv | 7-06.00 | — | — | -0.036 | |
| 2026-04-29 | Waterford vs Stonington | pv | 7' 6" | — | — | -0.016 | |
| 2026-04-29 | Waterford vs Stonington | lj | 13' 3.5" | — | — | -0.016 | |
| 2026-04-29 | Waterford vs Stonington | tj | 29' 7" | — | — | -0.016 | |
| 2026-04-29 | Waterford vs Stonington | 100mh | 21.04 | 3rd · 3rd on team | — | -0.016 | PR SR |
| 2026-04-25 | Dave Tetlow Relays Invitational | pv | 7' 6" | — | — | -0.014 | |
| 2026-04-25 | Dave Tetlow Relays Invitational | lj | 13' 1.75" | — | — | -0.014 | |
| 2026-04-22 | Ledyard vs Stonington | lj | 13' 7" | — | — | -0.014 | |
| 2026-04-22 | Ledyard vs Stonington | pv | 7' 6" | — | — | -0.014 | |
| 2026-04-22 | Ledyard vs Stonington | tj | 28' 11" | — | — | -0.014 | |
| 2026-04-22 | Ledyard vs Stonington | 100mh | 21.24 | 7th · 3rd on team | — | -0.014 | PR SR |
| 2026-04-15 | Bacon Academy Invitational | pv | 7' 6" | — | — | -0.016 | |
| 2026-04-15 | Bacon Academy Invitational | lj | 11' 11" | — | — | -0.016 | |
| 2026-04-15 | Bacon Academy Invitational | tj | 28' 4" | — | — | -0.016 | |
| 2026-04-07 | Stonington vs Bacon Academy | tj | ND | — | — | -0.009 | |
| 2026-04-07 | Stonington vs Bacon Academy | pv | 7' 6" | — | — | -0.009 | |
| 2026-04-07 | Stonington vs Bacon Academy | lj | 11' 9" | — | — | -0.009 | |
| 2026-04-07 | Stonington vs Bacon Academy | 100mh | 22.04 | 5th · 3rd on team | — | -0.009 | PR SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | pv | 7' 0" | — | — | -0.029 | |
| 2026-02-07 | ECC D2 Indoor Track Championships | lj | 12' 10.5" | — | — | -0.040 | |
| 2026-02-07 | ECC D2 Indoor Track Championships | pv | 7' 0" | — | — | -0.040 | |
| 2026-01-31 | ECC Snowflake Invitational | pv | 7' 0" | — | — | -0.036 | |
| 2026-01-31 | ECC Snowflake Invitational | lj | 12' 5" | — | — | -0.036 | |
| 2026-01-03 | ECC Developmental Meet #3B | pv | 6' 6" | — | — | -0.040 | |
| 2026-01-03 | ECC Developmental Meet #3B | lj | 12' 7.5" | — | — | -0.040 | |
| 2025-12-27 | ECC Developmental Meet #2B | lj | 12' 3" | — | — | -0.040 | |
| 2025-12-27 | ECC Developmental Meet #2B | pv | 6' 0" | — | — | -0.040 | |
| 2025-12-20 | ECC Developmental Meet #1A | pv | 6' 6" | — | — | -0.040 | |
| 2025-12-20 | ECC Developmental Meet #1A | lj | 12' 7" | — | — | -0.040 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | ECC Division 1 & 2 Championship | pv | 6-06.00 | — | — | -0.030 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | lj | 12-03.00 | — | — | -0.030 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | tj | 26-11.00 | — | — | -0.030 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | lj | 12' 3.25" | — | — | -0.016 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | tj | 25' 1.5" | — | — | -0.016 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | pv | 6' 0" | — | — | -0.016 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | 100m | 16.24 | 11th · 4th on team | — | -0.016 | |
| 2025-05-07 | NL vs. Stonington | lj | 13' 8" | — | — | +0.001 | |
| 2025-05-07 | NL vs. Stonington | tj | 26' 9.5" | — | — | +0.001 | |
| 2025-04-30 | Stonington Vs Ledyard vs Waterford | lj | 12' 0" | — | — | -0.009 | |
| 2025-04-30 | Stonington Vs Ledyard vs Waterford | pv | 6' 0" | — | — | -0.009 | |
| 2025-04-30 | Stonington Vs Ledyard vs Waterford | 100m | 15.64 | 7th · 2nd on team | — | -0.009 | ★PR SR |
| 2025-04-23 | Stonington Hosted By Montville | lj | 12' 9" | — | — | -0.016 | |
| 2025-04-23 | Stonington Hosted By Montville | tj | 26' 10" | — | — | -0.016 | |
| 2025-04-23 | Stonington Hosted By Montville | pv | 6' 0" | — | — | -0.016 | |
| 2025-04-15 | Bacon Academy Invitational | lj | 11' 9" | — | — | -0.016 | |
| 2025-04-15 | Bacon Academy Invitational | pv | 6' 6" | — | — | -0.016 | |
| 2025-04-15 | Bacon Academy Invitational | 100m | 15.74 | 32nd · 5th on team | — | -0.016 | PR SR |
| 2025-04-09 | Stonington Vs Woodstock Academy | pv | 6' 0" | — | — | -0.009 | |
| 2025-04-09 | Stonington Vs Woodstock Academy | lj | 11' 9" | — | — | -0.009 | |
| 2025-02-10 | Last Chance State Qualifier | lj | 13' 5 | — | — | -0.031 | |
| 2025-02-08 | ECC D2 Indoor Track Championship | lj | 12-09.00 | — | — | -0.040 | |
| 2025-02-08 | ECC D2 Indoor Track Championship | pv | 6-00.00 | — | — | -0.040 | |
| 2025-02-02 | ECC Developmental 5 | pv | 5-09.00 | — | — | -0.035 | |
| 2025-02-02 | ECC Developmental 5 | lj | 13-09.00 | — | — | -0.035 | |
| 2025-01-24 | Hillhouse Varsity Showcase | pv | NH | — | — | -0.029 | |
| 2025-01-04 | ECC Developmental 3B | lj | 12-01.50 | — | — | -0.040 | |
| 2025-01-04 | ECC Developmental 3B | pv | 5-06.00 | — | — | -0.040 | |
| 2024-12-28 | ECC Developmental 2A | lj | 12-00.00 | — | — | -0.040 | |
| 2024-12-28 | ECC Developmental 2A | pv | NH | — | — | -0.040 |