Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Waveny Park | 5000m | 19:26 | 33rd · 8th on team | 105.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Scofield Magnet School | 2172m | 8:01.1 | 3rd · 2nd on team | 104.6 | +0.032 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Waveny Park | 5000m | 19:30 | 30th · 8th on team | 104.8 | +0.003 | PR CR SR CSR RSR |
| 2024-10-10 | Allens Meadows Park | 3862m | 15:09.53 | 9th · 8th on team | 104.8 | +0.036 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Waveny Park | 5000m | 20:13.03 | 46th · 17th on team | 101.0 | +0.003 | PR CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 20:39 | 31st · 10th on team | 103.2 | +0.034 | PR ★CR SR CSR RSR |
| 2024-09-24 | Staples High School | 5000m | 21:37.97 | 41st · 19th on team | 96.3 | +0.021 | ★CR CSR |
| 2024-09-17 | Allens Meadows Park | 4988m | 20:48.85 | 27th · 17th on team | 100.7 | +0.021 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 21:28.5 | 52nd · 10th on team | 98.9 | +0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tarrywile Park | 2900m | 13:12.9 | 55th · 10th on team | 84.6 | -0.016 | ★PR ★CR SR CSR |
| 2023-10-18 | Waveny Park | 3000m | 13:07 | 77th · 10th on team | 84.1 | -0.056 | |
| 2023-10-11 | Allens Meadows Park | 2414m | 10:28.5 | 25th · 14th on team | 86.0 | -0.020 | ★PR ★CR SR CSR |
| 2023-10-03 | Staples High School | 3000m | 13:23.1 | 37th · 17th on team | 84.7 | -0.042 | |
| 2023-09-27 | Waveny Park | 3000m | 11:46.9 | 22nd · 14th on team | 94.3 | -0.056 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Staples High School | 3000m | 12:57.8 | 22nd · 15th on team | 85.9 | -0.042 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Ridgefield High School | 2735m | 12:06.8 | 39th · 14th on team | 83.8 | -0.043 | ★PR ★CR SR CSR |
| 2023-09-09 | Allens Meadows Park | 2414m | 10:30.7 | 68th · 9th on team | 85.7 | -0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Ridgefield's Nightmare Invite | 1mile | 5:03.54 | 54th · 54th on team | 111.9 | -0.032 | ★PR SR |
| 2026-05-19 | Staples at Greenwich | 1600m | 5:07.61 | 8th · 5th on team | 111.1 | -0.020 | |
| 2026-05-12 | McMahon at Staples | 1600m | 4:59.53 | 8th · 7th on team | 114.3 | -0.019 | SR RSR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:03.82 | 93rd · 5th on team | 112.3 | -0.028 | PR SR |
| 2026-05-05 | Norwalk at Staples | 1600m | 5:00.23 | 3rd · 3rd on team | 114.0 | -0.019 | SR RSR |
| 2026-05-02 | Org-Jake Spartan Invitational | 1600m | 5:00.53 | 16th · 1st on team | 112.4 | -0.031 | SR RSR |
| 2026-04-27 | Westhill at Staples | 1600m | 5:05.6 | 5th · 5th on team | 112.0 | -0.019 | SR RSR |
| 2026-04-21 | Central at Staples | 800m | 2:20.41 | 6th · 6th on team | 109.1 | -0.019 | ★PR SR |
| 2026-04-18 | Hillhouse Outdoor Invitational | 1600m | 5:09.8 | 19th · 1st on team | 109.3 | -0.029 | SR RSR |
| 2026-01-24 | FCIAC Qualifying Meet S4 | 1600m | 5:24.77 | 2nd · 2nd on team | 106.2 | -0.011 | SR RSR |
| 2026-01-17 | FCIAC Qualifying Meet S3 | 1600m | 5:28.49 | 10th · 6th on team | 105.0 | -0.011 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Greenwich at Staples | 1600m | 4:56.49 | 7th · 7th on team | 115.1 | -0.019 | ★PR ★R SR RSR |
| 2025-05-12 | Central at Staples | 1600m | 5:06.08 | 2nd · 2nd on team | 111.7 | -0.019 | PR R SR RSR |
| 2025-05-06 | Norwalk at Staples | 1600m | 5:11.28 | 6th · 6th on team | 110.0 | -0.019 | |
| 2025-05-02 | Middletown Frosh & Soph Invite | 1600m | 5:06.51 | 11th · 2nd on team | 109.7 | -0.036 | PR SR |
| 2025-04-29 | Staples, Bassick at McMahon | 1600m | 5:14.7 | 10th · 8th on team | 110.5 | -0.006 | PR R SR RSR |
| 2025-04-22 | Ludlowe at Staples | 1600m | 5:17.2 | 10th · 7th on team | 107.8 | -0.019 | PR R SR RSR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:24.15 | 135th · 5th on team | 105.8 | -0.027 | PR SR RSR |
| 2025-04-08 | Harding at Staples | 1600m | 5:29.21 | 9th · 9th on team | 104.8 | -0.019 | SR |
| 2025-01-25 | FCIAC Qualifying Meet S4 | 1mile | 5:28.1 | 5th · 5th on team | 105.6 | -0.011 | PR SR RSR |
| 2025-01-18 | FCIAC Qualifying Meet S3 | 1600m | 5:31.43 | 7th · 3rd on team | 103.8 | -0.011 | SR RSR |
| 2025-01-11 | FCIAC Qualifying Meet S2 | 1600m | 5:35.62 | 10th · 4th on team | 102.5 | -0.011 | |
| 2025-01-04 | FCIAC Qualifying Meet S1A | 1600m | 5:33.71 | 4th · 2nd on team | 103.1 | -0.011 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Central at Staples | 1600m | 5:24.86 | 11th · 11th on team | 106.1 | -0.019 | R RSR |
| 2024-05-11 | 8th Froshmore Invitational | 1600m | 5:24.34 | 44th · 3rd on team | 102.9 | -0.040 | PR SR |
| 2024-04-23 | Westhill at Staples | 1600m | 5:32.42 | 13th · 12th on team | 102.9 | -0.019 | PR R SR RSR |
| 2024-04-09 | McMahon at Staples | 1600m | 5:51.24 | 16th · 13th on team | 97.0 | -0.019 | PR SR |
| 2024-02-03 | FCIAC JV/Last Chance Meet | 1mile | 5:37.49 | 5th · 3rd on team | 102.7 | -0.011 | PR R SR RSR |
| 2024-01-20 | FCIAC Qualifying Meet S4 | 1mile | 5:55.54 | 12th · 2nd on team | 97.5 | -0.011 | |
| 2024-01-13 | FCIAC Qualifying Meet S3 | 1mile | 5:58.83 | 10th · 1st on team | 96.6 | -0.011 | |
| 2024-01-06 | FCIAC Qualifying Meet S2A | 1mile | 6:05.08 | 6th · 6th on team | 94.9 | -0.011 | |
| 2023-12-16 | FCIAC Qualifying Meet S1A | 1mile | 5:55.32 | 10th · 6th on team | 97.6 | -0.011 | PR R SR RSR |
| 2023-12-09 | 2023 Blue White Time Trial | 1000m | 3:29.43 | 9th · 9th on team | 96.0 | -0.011 | ★PR R SR RSR |