Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | West Hills HS | 4828m | 18:41.94 | 46th · 2nd on team | 107.0 | +0.020 | ★CR CSR |
| 2025-10-24 | Kit Carson Park | 4908m | 18:51.28 | 35th · 1st on team | 111.8 | +0.056 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Lindo Lakes | 5182m | 19:30.3 | 13th · 2nd on team | 110.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Valhalla High School | 4828m | 18:04.19 | 13th · 2nd on team | 106.4 | -0.009 | ★PR ★CR SR CSR |
| 2025-09-13 | San Diego State University | 4828m | 18:19.95 | 39th · 2nd on team | 106.7 | -0.003 | PR ★CR SR CSR |
| 2025-09-05 | West Hills HS | 5000m | 20:42.29 | 14th · 2nd on team | 103.1 | +0.051 | ★CR SR CSR |
| 2025-08-29 | West Hills HS | 3379m | 12:13.35 | 30th · 1st on team | 109.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Lindo Lakes | 3218m | 12:53.91 | 10th · 2nd on team | 102.1 | +0.051 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | West Hills HS | 4828m | 19:45.92 | 70th · 2nd on team | 101.7 | +0.020 | PR CR SR CSR |
| 2024-10-30 | Lindo Lakes | 5149m | 20:17 | 27th · 2nd on team | 104.0 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | West Hills HS | 4988m | 22:21.6 | 34th · 2nd on team | 96.9 | +0.051 | ★PR ★CR SR CSR |
| 2024-09-27 | Monte Vista High School | 5000m | 20:40 | 27th · 2nd on team | 97.6 | -0.011 | ★PR ★CR SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 21:36.1 | 100th · 1st on team | 94.0 | +0.037 | PR ★CR SR CSR |
| 2024-08-30 | West Hills HS | 3379m | 13:10.86 | 54th · 1st on team | 100.7 | +0.003 | PR CR SR CSR RSR |
| 2024-08-24 | El Captian | 3218m | 13:23.62 | 10th · 1st on team | 94.1 | -0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | West Hills HS | 4184m | 19:31 | 76th · 1st on team | 85.2 | -0.022 | ★PR ★CR SR CSR |
| 2023-10-06 | Valhalla High School | 4023m | 16:55.3 | 13th · 1st on team | 96.8 | +0.001 | ★PR ★CR SR CSR |
| 2023-09-29 | Morley Field Sports Complex | 5000m | 21:25.1 | 37th · 1st on team | 96.5 | +0.013 | PR ★CR SR CSR |
| 2023-09-21 | Granite Hills High School | 5000m | 21:42.1 | 37th · 7th on team | 97.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 21:51.4 | 86th · 1st on team | 92.9 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Grossmont Conference Varsity Finals | 1600m | 4:53.39 | 17th · 1st on team | 115.7 | -0.026 | ★PR SR |
| 2026-05-08 | Grossmont Conference Varsity Finals | 800m | 2:10.06 | 11th · 1st on team | 116.8 | -0.026 | ★PR SR |
| 2026-04-24 | Escondido Invitational | 1600m | 4:56.9 | 32nd · 1st on team | 113.4 | -0.035 | |
| 2026-04-24 | Escondido Invitational | 800m | 2:19.83 | 35th · 2nd on team | 107.7 | -0.035 | |
| 2026-04-24 | Escondido Invitational | 400m | 56.84 | 18th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-04-23 | El Cajon Valley @ Mount Miguel | 400m | 58.69 | 6th · 2nd on team | — | -0.026 | |
| 2026-04-23 | El Cajon Valley @ Mount Miguel | 800m | 2:17.02 | 5th · 1st on team | 110.9 | -0.026 | |
| 2026-04-23 | El Cajon Valley @ Mount Miguel | 1600m | 4:58.46 | 4th · 1st on team | 113.8 | -0.026 | |
| 2026-04-09 | El Cajon at Monte Vista | 1600m | 4:54.3 | 3rd · 1st on team | 117.5 | -0.008 | PR R SR RSR |
| 2026-04-09 | El Cajon at Monte Vista | 800m | 2:10.26 | 1st · 1st on team | 118.8 | -0.008 | PR ★R SR RSR |
| 2026-04-04 | UC Classic | 800m | 2:31.01 | 16th · 1st on team | 100.6 | -0.026 | |
| 2026-04-04 | UC Classic | 1600m | 5:33.68 | 35th · 1st on team | 101.8 | -0.026 | |
| 2026-03-21 | Arnie Robinson Invite HS Session | 2miles | 11:53.08 | 8th · 1st on team | 103.3 | -0.033 | ★PR SR |
| 2026-03-21 | Arnie Robinson Invite HS Session | 1mile | 5:12.34 | 20th · 1st on team | 108.7 | -0.033 | ★PR SR |
| 2026-03-21 | Arnie Robinson Invite HS Session | 800m | 2:18.91 | 24th · 1st on team | 108.7 | -0.033 | |
| 2026-03-19 | El Cajon Valley vs Santana | 3200m | 12:14.36 | 4th · 1st on team | 101.3 | -0.016 | |
| 2026-03-19 | El Cajon Valley vs Santana | 400m | 1:00.89 | 5th · 2nd on team | — | -0.016 | |
| 2026-03-19 | El Cajon Valley vs Santana | 800m | 2:22.27 | 1st · 1st on team | 107.9 | -0.016 | |
| 2026-03-19 | El Cajon Valley vs Santana | 1600m | 5:10.41 | 1st · 1st on team | 110.5 | -0.016 | SR |
| 2026-03-12 | El Cajon Valley vs Valhalla | 1600m | 5:16.73 | 2nd · 1st on team | 108.3 | -0.016 | |
| 2026-03-12 | El Cajon Valley vs Valhalla | 800m | 2:23.25 | 2nd · 2nd on team | 107.2 | -0.016 | |
| 2026-03-12 | El Cajon Valley vs Valhalla | 400m | 57.38 | 2nd · 2nd on team | — | -0.016 | |
| 2026-03-05 | El Cajon Valley vs. El Capitan | 800m | 2:22.35 | 3rd · 1st on team | 107.4 | -0.021 | |
| 2026-03-05 | El Cajon Valley vs. El Capitan | 3200m | 11:58.15 | 1st · 1st on team | 103.2 | -0.021 | SR |
| 2026-03-05 | El Cajon Valley vs. El Capitan | 400m | 57.22 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2026-02-26 | El Cajon Valley vs Grossmont | 800m | 2:15.74 | 2nd · 1st on team | 113.1 | -0.016 | PR SR RSR |
| 2026-02-26 | El Cajon Valley vs Grossmont | 1600m | 5:13.15 | 4th · 1st on team | 109.5 | -0.016 | SR |
| 2025-12-06 | San Diego State Red-Black Summer Nights All-Comers Meet | 1000m | 3:02.1 | 17th · 6th on team | 107.3 | -0.036 | ★PR SR RSR |
| 2025-12-06 | San Diego State Red-Black Summer Nights All-Comers Meet | 600m | 1:41.54 | 33rd · 21st on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Grossmont Conference Varsity Finals | 1600m | 5:12 | 24th · 1st on team | 109.0 | -0.026 | |
| 2025-05-09 | Grossmont Conference Varsity Finals | 3200m | 11:34.26 | 19th · 1st on team | 106.4 | -0.026 | |
| 2025-04-25 | Escondido Invitational | 3200m | 12:18.93 | 30th · 2nd on team | 98.0 | -0.035 | |
| 2025-04-25 | Escondido Invitational | 1600m | 5:16.14 | 42nd · 2nd on team | 106.1 | -0.035 | |
| 2025-04-23 | El Cajon Valley vs. West Hills (SD) | 1600m | 5:13.51 | 5th · 1st on team | 109.0 | -0.016 | |
| 2025-04-23 | El Cajon Valley vs. West Hills (SD) | 3200m | 11:50 | 3rd · 1st on team | 104.1 | -0.016 | |
| 2025-04-12 | 2nd Annual JV Invite | 3200m | 12:03.53 | 6th · 1st on team | 101.1 | -0.028 | |
| 2025-04-12 | 2nd Annual JV Invite | 800m | 2:19.34 | 8th · 1st on team | 108.7 | -0.028 | |
| 2025-03-27 | El Cajon Valley Vs. Monte Vista | 3200m | 11:48.1 | 2nd · 1st on team | 104.8 | -0.016 | |
| 2025-03-27 | El Cajon Valley Vs. Monte Vista | 1600m | 5:08.43 | 3rd · 1st on team | 111.1 | -0.016 | |
| 2025-03-27 | El Cajon Valley Vs. Monte Vista | 800m | 2:18.25 | 4th · 2nd on team | 111.0 | -0.016 | |
| 2025-03-20 | El Cajon Valley @ Santana | 1600m | 5:00.75 | 1st · 1st on team | 113.9 | -0.016 | PR R SR RSR |
| 2025-03-20 | El Cajon Valley @ Santana | 800m | 2:19.15 | 3rd · 2nd on team | 110.3 | -0.016 | |
| 2025-03-20 | El Cajon Valley @ Santana | 3200m | 11:36.48 | 3rd · 1st on team | 106.7 | -0.016 | |
| 2025-03-13 | Valhalla v. El Cajon Valley | 3200m | 11:26.66 | 2nd · 1st on team | 107.5 | -0.024 | ★PR SR |
| 2025-03-13 | Valhalla v. El Cajon Valley | 1600m | 5:18.29 | 2nd · 1st on team | 107.2 | -0.024 | |
| 2025-03-08 | Viking Sunset Relays | 1600m | 5:03.82 | 10th · 1st on team | 111.2 | -0.027 | PR R SR RSR |
| 2025-03-08 | Viking Sunset Relays | 800m | 2:16.6 | 11th · 1st on team | 110.8 | -0.027 | PR SR |
| 2025-03-01 | Elmer Runge Invite | 1600m | 5:23.13 | 46th · 1st on team | 104.7 | -0.028 | PR SR |
| 2025-02-27 | Grossmont vs El Cajon Valley | 800m | 2:23.01 | 5th · 3rd on team | 107.1 | -0.018 | PR SR RSR |
| 2025-02-27 | Grossmont vs El Cajon Valley | 3200m | 11:58.34 | 3rd · 1st on team | 103.1 | -0.018 | PR SR |
| 2025-02-27 | Grossmont vs El Cajon Valley | 1600m | 5:26.7 | 5th · 1st on team | 104.6 | -0.018 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Grossmont Conf. JV Finals | 800m | 2:23.33 | 14th · 2nd on team | 106.1 | -0.026 | PR SR |
| 2024-04-18 | West Hills vs El Cajon Valley | 400m | 1:00.4 | 2nd · 2nd on team | — | -0.012 | PR SR |
| 2024-04-18 | West Hills vs El Cajon Valley | 800m | 2:24.08 | 1st · 1st on team | 107.1 | -0.012 | PR R SR RSR |
| 2024-03-21 | El Cajon at Monte Vista | 200m | 27.86 | 10th · 5th on team | — | -0.008 | |
| 2024-03-21 | El Cajon at Monte Vista | 800m | 2:32.32 | 3rd · 1st on team | 101.6 | -0.008 | PR R SR RSR |
| 2024-03-21 | El Cajon at Monte Vista | 400m | 1:01.69 | 2nd · 2nd on team | — | -0.008 | |
| 2024-03-16 | Elmer Runge Invite | 400m | 1:02.77 | 29th · 2nd on team | — | -0.028 | |
| 2024-03-14 | ECV vs Mount Miguel | 400m | 1:01 | 5th · 2nd on team | — | -0.016 | PR SR |
| 2024-03-14 | ECV vs Mount Miguel | 200m | 27.31 | 8th · 4th on team | — | -0.016 | ★PR SR |
| 2024-03-07 | ECV vs Valhalla | 400m | 1:01.3 | 4th · 1st on team | — | -0.016 | PR SR |
| 2024-03-07 | ECV vs Valhalla | 200m | 28.37 | 12th · 4th on team | — | -0.016 | |
| 2024-02-29 | El Cajon Valley vs El Capitan | 400m | 1:02.71 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2024-02-29 | El Cajon Valley vs El Capitan | 200m | 27.58 | 14th · 2nd on team | — | -0.021 | PR SR |
| 2024-02-22 | El Cajon Valley Vs Santana | 100m | 13.37 | 4th · 3rd on team | — | -0.016 | ★PR SR |
| 2024-02-22 | El Cajon Valley Vs Santana | 200m | 28.39 | 6th · 4th on team | — | -0.016 | PR SR |