Sophia Bowe
Marathon (WI) · 10 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.2 2026 TF season
Races
32
Seasons
5
2022 — 2026
Ranked Nation #50762 · WI #1538 · WI D3 #464 · Team #22 ?
Training paces
& VO2 max →
critical speed
9:02/mi, fitted from
24 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2022
2025 XC
96.1
Marathon (WI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-25
Rosholt High School
5000m
23:32.8
42nd
· 3rd on team 103.1 -3.3%
★PR
★CR
SR
CSR
RSR
2025-10-09
Seymour Schools
5000m
24:34.4
73rd
· 3rd on team 99.4 -2.1%
PR
★CR
SR
CSR
RSR
2025-10-02
Erbach Park
5000m
25:48.5
58th
· 3rd on team 96.1 -2.1%
★CR
CSR
2025-09-26
RiverEdge Golf Course
5000m
25:06.7
176th
· 4th on team 97.2 -2.7%
★CR
SR
CSR
2025-09-26
RiverEdge Golf Course
5000m
25:06.7
84th
· 4th on team 97.2 -2.7%
2025-09-20
Wausau East High School
5000m
25:59.5
135th
· 4th on team 96.3 0.0%
★CR
CSR
2025-09-16
Levis Mound
5000m
27:09
44th
· 4th on team 94.5 +1.4%
★CR
CSR
2025-09-09
Wildwood Park
5000m
25:40.5
61st
· 4th on team 98.0 +1.0%
SR
CSR
RSR
2025-09-04
Nine Mile Recreation Area
5000m
26:32.3
66th
· 4th on team 92.8 -1.3%
★CR
SR
CSR
RSR
2025-08-28
Pittsville HS
5000m
29:57.7
38th
· 4th on team 86.8 +4.5%
★CR
SR
CSR
RSR
2024 XC
104.1
Marathon (WI) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-09-17
Neillsville High School
5000m
24:52.6
28th
· 3rd on team 105.0 +3.4%
PR
★CR
SR
CSR
RSR
2024-09-10
Wildwood Park
5000m
24:58.7
61st
· 4th on team 103.1 +1.0%
PR
★CR
SR
CSR
RSR
2022 XC
110.7
Marathon Venture Academy (WI) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-06
Marathon HS
3218m
14:38
11th
· 2nd on team 113.5 -3.9%
★PR
★CR
R
SR
CSR
RSR
2022-09-22
Sunnyvale Park
3200m
15:01.2
38th
· 2nd on team 112.1 -1.3%
PR
CR
R
SR
CSR
RSR
2022-09-06
Wildwood Park
3218m
17:02
75th
· 5th on team 106.6 +5.8%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2026
