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Abby Spain

Fresno Pacific (CA) · So · NCAA DIIPACWEST · Compare head to head

Athlete rating 100.2 2024 XC season
Best race 110.5 XC
Races 15
Seasons 2 2023 — 2024

RankedNation #9114·NCAA DII #2446·PACWEST #107·CA #800·Team #22 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 10 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 97.6

Fresno Pacific (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Great Park 6000m 25:12.2 66th · 9th on team 101.3 +0.004 ★CR CSR RSR
2024-10-19 Baylands Park 6000m 25:10.8 63rd · 1st on team 99.6 -0.017 SR CSR RSR
2024-09-21 University of California, Riverside 5000m 21:00.9 228th · 12th on team 96.9 -0.016 ★CR SR CSR RSR
2024-09-06 Great Park 6000m 27:36.6 123rd · 14th on team 92.6 +0.004 CR SR CSR RSR

2023 XC 104.7

Fresno Pacific (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Western Oregon University 6000m 26:44.8 159th · 7th on team 97.0 -0.002 ★CR CSR
2023-10-21 Woodward Park 6000m 23:56.3 44th · 6th on team 107.7 +0.001 ★CR CSR
2023-10-14 Baylands Park 6000m 23:42.5 31st · 5th on team 106.0 -0.017 ★CR CSR
2023-10-06 Golden Gate Park 6000m 25:11.3 81st · 6th on team 103.1 +0.010 ★CR CSR
2023-09-29 Micke Grove Park 6000m 24:01.5 58th · 6th on team 106.7 +0.004 ★CR CSR
2023-09-16 Riverside City Cross Country Course 6000m 23:09.2 129th · 5th on team 110.5 +0.002 ★PR ★CR ★R SR CSR RSR
2023-09-02 Woodward Park 5000m 20:26.1 19th · 6th on team 102.1 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 93.8

Fresno Pacific (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-13 Beach Invite 1500m 5:50.89 46th · 2nd on team 92.5 -0.033
2024-04-06 Brutus Hamilton Invitational 1500m 6:26.54 38th · 2nd on team — -0.036
2024-03-16 2024 Hornet Invite 1500m 5:46.28 94th · 2nd on team 93.6 -0.032
2024-03-02 Kim Dyust Invitational 1500m 5:42.33 47th · 2nd on team 95.2 -0.028 ★PR SR RSR