Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | NCAA DII West Regional Championships Ash Creek Preserve | 6000m | 24:14.88 | 170th · 2nd on team | 103.2 | -0.8% | ★CR SR CSR RSR |
| 2025-10-24 | CCAA Cross Country Championships Bidwell Park One-Mile | 6000m | 25:38 | 90th · 1st on team | 101.7 | +3.2% | CSR |
| 2025-10-18 | Highlander Invitational University of California, Riverside | 6000m | 24:56.8 | 43rd · 3rd on team | 99.3 | -2.1% | SR CSR |
| 2025-10-04 | Pomona-Pitzer Cross Country Invitational Strehle Track | 6000m | 25:01.2 | 132nd · 3rd on team | 101.8 | +1.8% | ★CR SR CSR RSR |
| 2025-09-19 | The Master's University Cross Country Invitational Central Park | 6000m | 25:47 | 122nd · 3rd on team | 96.0 | -1.1% | ★CR SR CSR RSR |
| 2025-09-12 | Biola Invitational Craig Regional Park | 5000m | 22:53.8 | 120th · 3rd on team | 89.6 | -0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | NCAA DII West Regional Montana State University Billings | 6000m | 24:18.6 | 146th · 1st on team | 104.5 | -0.1% | ★CR CSR |
| 2024-10-25 | CCAA Cross Country Championships Sonoma State University | 6000m | 24:36 | 67th · 1st on team | 103.7 | +0.4% | ★CR CSR |
| 2024-10-25 | CCAA XC Champs Woodward Park | 6000m | 24:36 | 67th · 1st on team | 103.2 | -0.4% | ★CR CSR |
| 2024-10-19 | Highlander Invitational University of California, Riverside | 6000m | 23:24 | 118th · 1st on team | 106.0 | -2.1% | ★PR ★CR SR CSR |
| 2024-10-05 | The Master's University XC Invitational Central Park | 6000m | 24:03.6 | 79th · 1st on team | 107.0 | -1.1% | PR ★CR SR CSR RSR |
| 2024-09-13 | Biola (Calif) Invitational Biola University | 5000m | 19:43.5 | 55th · 1st on team | 102.8 | -3.3% | ★PR ★CR SR CSR |
| 2024-09-07 | 3rd Annual Seawolf Invite / CCAA Conference Championship Preview Woodward Park | 5000m | 20:52.4 | 32nd · 1st on team | 103.9 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | 2023 CCAA Cross Country Championships Quarry Lakes Regional Park | 6000m | 27:24.4 | 87th · 3rd on team | 91.6 | -2.1% | ★CR CSR |
| 2023-10-14 | Highlander Invitational Agricultural Operations Course | 6000m | 27:11.2 | 225th · 3rd on team | 92.0 | -2.8% | PR CR SR CSR RSR |
| 2023-10-07 | Pomona Pitzer Invitational Pitzer College | 6000m | 30:44.9 | 111th · 3rd on team | 84.8 | +0.5% | ★CR CSR |
| 2023-10-07 | Pomona-Pitzer Invitational Pitzer College | 6000m | 30:44.9 | 111th · 3rd on team | 84.8 | +0.5% | ★CR CSR |
| 2023-09-23 | Cougar Challenge California State University San Marcos | 6000m | 29:00 | 173rd · 3rd on team | 85.3 | -3.5% | PR ★CR SR CSR RSR |
| 2023-09-09 | Coyote Challenge California State University San Bernardino Campus | 5000m | 26:27.2 | 53rd · 2nd on team | 78.7 | -2.1% | ★CR SR CSR RSR |
| 2023-09-02 | Seawolf Invite Woodward Park | 5000m | 27:18.4 | 41st · 2nd on team | 76.4 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | 2021 CIF State Cross Country Championships Woodward Park | 5000m | 24:37.2 | 160th · 2nd on team | 103.2 | +1.1% | ★CR CSR |
| 2021-11-20 | L.A City Finals Pirece College | 4828m | 21:05.3 | 2nd · 1st on team | 118.5 | +3.4% | ★CR SR CSR |
| 2021-11-13 | L.A City Prelims Pierce College | 4828m | 21:40.9 | 1st · 1st on team | 116.3 | +3.4% | ★CR SR CSR |
| 2021-11-03 | Elysian Park Finals - Day 1 Elysian Park | 4506m | 19:45.7 | 1st · 1st on team | 121.4 | +6.9% | ★PR ★CR SR CSR |
| 2021-10-14 | Galaxy League Cluster #2 Elysian Park | 5000m | 21:23 | 1st · 1st on team | 123.8 | +5.2% | ★CR CSR |
| 2021-10-07 | Galaxy League Cluster #1 Elysian Park | 5000m | 20:23 | 1st · 1st on team | 127.6 | +5.2% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | 2019 CIF State Cross Country Championships Woodward Park | 5000m | 22:22.6 | 185th · 1st on team | 111.7 | +1.1% | ★CR SR CSR |
| 2019-11-23 | emt CIF-LA XC Finals Pierce College | 4828m | 20:50.8 | 1st · 1st on team | 118.7 | +3.4% | ★CR SR CSR RSR |
| 2019-11-16 | emt CIF-LA XC Prelims Pierce College | 4828m | 21:32.1 | 1st · 1st on team | 115.2 | +3.4% | ★CR CSR |
| 2019-11-07 | Elysian Park League Finals Elysian Park | 4828m | 20:53 | 1st · 1st on team | 118.3 | +3.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | 2018 CIF State Cross Country Championships Woodward Park | 5000m | 22:03.2 | 164th · 1st on team | 114.1 | +1.1% | PR ★CR SR CSR |
| 2018-11-17 | LA City Finals Pierce College | 4828m | 21:05.3 | 2nd · 1st on team | 116.5 | +3.4% | ★CR CSR |
| 2018-11-01 | Elysian Park Finals Elysian Park | 4828m | 20:14 | 2nd · 1st on team | 122.6 | +3.4% | ★CR CSR |
| 2018-10-26 | City of Angels XC Invitational Los Angeles State Historic Park | 4828m | 19:28.8 | 7th · 1st on team | 124.4 | +1.2% | ★PR ★CR R SR CSR RSR |
| 2018-10-18 | Episcopal vs Oscar De La Hoya Elysian Park | 4828m | 21:11 | 1st · 1st on team | 117.3 | +3.4% | ★CR R CSR RSR |
| 2018-10-03 | Galaxy League Cluster Elysian Park | 4828m | 20:38 | 1st · 1st on team | 117.2 | +3.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Very Last Chance Meet | 1500m | 5:28.44 | 1st · 1st on team | 98.7 | -3.1% | |
| 2026-05-02 | CCAA Conference Championships | 1500m | 5:06.32 | 42nd · 1st on team | 106.1 | -2.8% | ★PR SR RSR |
| 2026-04-16 | Cal State LA Twilight | 5000m | 20:01.37 | 4th · 2nd on team | 100.7 | -3.1% | |
| 2026-04-11 | Rafer Johnson/JJK Invitational | hammer | FOUL | — | — | -3.7% | |
| 2026-04-11 | Meet results → | Women's Hammer | FOUL | — | — | — | |
| 2026-04-11 | Rafer Johnson/JJK Invitational | 1500m | 5:09.53 | 1st · 1st on team | 104.0 | -3.7% | PR SR RSR |
| 2026-04-03 | UNLV Rebel Elite | 1500m | 5:21.38 | 3rd · 2nd on team | 102.8 | -1.2% | SR |
| 2026-04-03 | UNLV Rebel Elite | 3000m | 11:56 | 7th · 2nd on team | 99.4 | -1.2% | |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 5000m | 19:57.9 | 31st · 2nd on team | 100.3 | -3.7% | ★PR SR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 1500m | 5:24.36 | 23rd · 2nd on team | 99.3 | -3.7% | SR |
| 2026-03-20 | Redlands Invitational | 1500m | 5:28.61 | 16th · 3rd on team | 99.6 | -2.1% | SR |
| 2026-01-31 | 2026 Inland NW Invitational | 3000m | 11:27.79 | 16th · 1st on team | 103.4 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | Very, Very Last Chance | 1500m | 5:22.01 | 3rd · 1st on team | 101.3 | -3.1% | |
| 2025-05-01 | CCAA Track and Field Championships | 5000m | 20:23.39 | 27th · 1st on team | 99.9 | -2.8% | |
| 2025-04-16 | Cal State LA Twilight | 5000m | 20:04.79 | 4th · 1st on team | 100.0 | -3.1% | PR SR |
| 2025-04-05 | Rafer Johnson/JJK Invitational | 1500m | 5:13.65 | 6th · 1st on team | 102.8 | -3.7% | |
| 2025-03-07 | 2025 Beach Opener | 1500m | 5:12.22 | 18th · 1st on team | 103.2 | -3.0% | PR SR |
| 2025-03-07 | 2025 Beach Opener | 3000m | 11:14.25 | 17th · 1st on team | 102.9 | -3.0% | ★PR SR |
| 2025-02-28 | RCC Invitational | 3000m | 11:27 | 29th · 1st on team | 101.8 | -3.0% | PR SR |
| 2025-02-28 | RCC Invitational | 1500m | 5:17.16 | 36th · 1st on team | 102.2 | -3.0% | PR SR |
| 2025-01-10 | Friday Night Axe 'Em | 800m | 2:36.08 | 7th · 1st on team | 105.3 | +0.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Very Last, Last Chance Meet | 1500m | 5:27.25 | 2nd · 1st on team | 99.4 | -3.1% | PR SR |
| 2024-05-04 | CCAA Conference Championships | 800m | 2:39.41 | 29th · 1st on team | 99.9 | -2.8% | PR SR |
| 2024-04-18 | Golden Eagle Invitational | 1500m | 5:30.82 | 5th · 1st on team | 97.8 | -3.1% | PR SR |
| 2024-04-11 | Cal State LA Twilight Open | 5000m | 20:48.4 | 2nd · 1st on team | 97.1 | -3.1% | |
| 2024-04-06 | Brutus Hamilton Invitational | 5000m | 20:08.02 | 10th · 1st on team | 99.8 | -3.5% | PR SR |
| 2024-03-16 | Cal State LA Invitational | 3000m | 12:34.56 | 8th · 1st on team | 92.4 | -3.1% | |
| 2024-03-16 | Cal State LA Invitational | 1500m | 5:31.83 | 6th · 1st on team | 97.7 | -3.1% | PR SR |
| 2024-03-02 | 2024 Beach Opener | 3000m | 11:34.05 | 20th · 1st on team | 100.9 | -3.0% | PR SR |
| 2024-02-24 | 2024 Rossi Relays | 3000m | 11:53.6 | 44th · 1st on team | 97.8 | -3.0% | PR SR |
| 2024-02-16 | NAU Tune-Up | 800m | 2:43.09 | 13th · 1st on team | 101.0 | +0.8% | PR SR RSR |
| 2024-01-27 | 2024 Inland Northwest Invitational (Whitworth) - College | 800m | 2:48.32 | 25th · 1st on team | 94.3 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing