Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4425m | 24:57.4 | 88th · 5th on team | 88.8 | — | ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 24:52.2 | 47th · 2nd on team | 100.3 | +0.013 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 24:29.3 | 237th · 2nd on team | 90.6 | — | ★CR CSR |
| 2025-10-09 | Lynnwood HS | 4506m | 21:46.2 | 23rd · 4th on team | 100.9 | +0.006 | ★PR ★CR SR CSR |
| 2025-10-01 | McCollum Park | 5000m | 23:50 | 12th · 3rd on team | 106.5 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 24:53.6 | 69th · 2nd on team | 98.0 | -0.000 | PR ★CR SR CSR |
| 2025-09-23 | Hamlin Park | 4000m | 20:25 | 20th · 4th on team | 103.5 | +0.083 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 27:20.7 | 76th · 4th on team | 92.3 | +0.021 | ★CR SR CSR |
| 2025-09-17 | McCollum Park | 3218m | 16:09.3 | 39th · 4th on team | 96.4 | +0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | McCollum Park | 4000m | — | — | — | +0.031 | ★CR SR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 27:14.8 | 42nd · 1st on team | 90.8 | -0.000 | CR SR CSR |
| 2024-09-26 | Kamiak HS | 4345m | 23:22.87 | 20th · 8th on team | 92.8 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 27:22.5 | 52nd · 1st on team | 92.2 | +0.021 | CR SR CSR |
| 2024-09-19 | Hamlin Park | 4828m | 26:02.7 | 27th · 6th on team | 94.1 | +0.031 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 24:54.4 | 99th · 4th on team | 89.8 | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 25:34.9 | 55th · 4th on team | 98.1 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-12 | Lynndale Park | 4000m | 21:27 | 41st · 6th on team | 93.8 | +0.030 | PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 26:48 | 189th · 3rd on team | 93.2 | -0.004 | PR ★CR SR CSR |
| 2023-10-04 | Mariner HS | 4000m | 22:18 | 26th · 8th on team | 90.6 | +0.037 | PR ★CR SR CSR |
| 2023-09-27 | Monroe High School | 4828m | 24:54 | 24th · 6th on team | 94.2 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 28:59.4 | 64th · 5th on team | 88.3 | +0.021 | PR CR SR CSR |
| 2023-09-12 | Lynnwood HS | 4425m | 24:15.2 | 21st · 5th on team | 91.5 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Edmonds School District Track & Field Champs | 800m | 2:59.3 | 8th · 2nd on team | 102.4 | -0.030 | SR RSR |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 2ksteeple | 10:30.85 | 18th · 3rd on team | — | -0.036 | SR |
| 2025-05-01 | Wesco Track - Edmonds-Woodway / Lynnwood / Monroe @ Edmonds Stadium | 800m | 3:04.58 | 11th · 4th on team | 99.4 | -0.030 | |
| 2025-04-24 | Wesco Track - Meadowdale / Lynnwood / Everett @ Edmonds Stadium | 800m | 3:02.47 | 11th · 3rd on team | 100.7 | -0.030 | SR RSR |
| 2025-04-03 | Wesco Track - Lynnwood / Mountlake Terrace / Shorewood @ Edmonds Stadium | 800m | 3:20.27 | 13th · 5th on team | 91.3 | -0.030 | SR RSR |
| 2025-03-27 | Shorecrest vs. Lynnwood & Sultan | 800m | 3:38.41 | 8th · 4th on team | 83.9 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Edmonds School District Track & Field Champs | 800m | 2:59.02 | 6th · 2nd on team | 102.7 | -0.030 | ★PR R SR RSR |
| 2024-04-27 | Sunny and 70! Invitational | 2ksteeple | 10:04.37 | 8th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | lj | 8-09.00 | — | — | -0.030 | |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 800m | 3:13.91 | 7th · 2nd on team | 95.7 | -0.030 | |
| 2024-04-18 | Wesco Track - Meadowdale / Lynnwood / Mariner @ Edmonds Stadium | lj | ND | — | — | -0.030 | |
| 2024-04-18 | Wesco Track - Meadowdale / Lynnwood / Mariner @ Edmonds Stadium | 800m | 3:04.53 | 8th · 4th on team | 99.5 | -0.030 | PR R SR RSR |
| 2024-04-11 | Jackson & Lynnwood @ Glacier Peak | 800m | 3:08.74 | 12th · 2nd on team | 97.2 | -0.034 | PR SR RSR |
| 2024-03-28 | Wesco Track - Lynnwood / Mountlake Terrace / Shorecrest @ Edmonds Stadium | 400m | 1:23.17 | 5th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 800m | 3:15.1 | 13th · 3rd on team | 93.9 | -0.033 | PR SR RSR |
| 2024-03-08 | ESD Spring Preview Jamboree | 400m | 1:23.69 | 13th · 2nd on team | — | -0.030 | PR SR |