Racecast

Lila Kousch

Lenox Memorial Middle & High (MA) · 10 · WMASSMA D3B · Compare head to head

Athlete rating 118.7 2024 TF season
Best race 136.7 XC
Races 27
Seasons 4 2023 — 2026

RankedNation #7909·MA #121·Team #5 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 5 races in 2023

Rating scale ?

Cross Country

2023 XC 134.5

Lenox Memorial Middle & High (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Willard Park 5000m 21:25.8 45th · 4th on team 136.7 -0.017 ★CR ★R CSR RSR
2023-11-11 Northfield Mountain Recreation Center 5000m 22:07.1 27th · 4th on team 135.9 +0.012 ★CR R CSR RSR
2023-10-28 Stanley Park 5000m 21:31.5 12th · 3rd on team 130.7 -0.069 ★CR CSR
2023-10-13 Cape Cod Fairgrounds 5000m 20:56.1 50th · 3rd on team 134.6 -0.057 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 110.2

Lenox Memorial Middle & High (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-22 Western Massachusetts Class S Championship 800m 2:46.15 22nd · 3rd on team 109.4 -0.039 ★PR SR
2026-05-22 Western Massachusetts Class S Championship 400mh 1:24.63 28th · 2nd on team — -0.039
2026-05-16 Berkshire County Individual Championships 400mh 1:20.59 9th · 1st on team — -0.024
2026-05-16 Berkshire County Individual Championships 800m 2:48.5 10th · 2nd on team 109.5 -0.024
2026-05-08 MG, LX, ME triple duals 800m 2:47.43 3rd · 2nd on team 111.5 -0.013 PR SR RSR
2026-05-08 MG, LX, ME triple duals 200m 32.9 12th · 4th on team — -0.013
2026-04-29 MM, PHS, LX triple duals 400mh 1:21.44 4th · 2nd on team — -0.011
2026-04-29 MM, PHS, LX triple duals 200m 32.85 11th · 4th on team — -0.011
2026-04-24 MSTCA William C. Kane Developmental Invitational 400mh 1:20.99 4th · 1st on team — -0.046
2026-04-24 2026 William Kane Fresh Sophomore Invitational 400mh 1:20.99 4th · 1st on team — -0.046
2026-04-18 PHS/TAC Berkshire Invitational 400m 1:17.25 10th · 3rd on team — -0.020 ★PR SR
2026-04-18 PHS/TAC Berkshire Invitational 400mh 1:19.74 5th · 1st on team — -0.020 ★PR SR
2026-04-15 THS vs WAH, LEN Duals 200m 32.67 10th · 6th on team — -0.020 ★PR SR
2026-04-15 THS vs WAH, LEN Duals 400mh 1:22.14 1st · 1st on team — -0.020 PR SR
2026-04-08 HV, LX dual 400mh 1:25.65 3rd · 3rd on team — -0.009 PR SR

2025 TF 113.6

Lenox Memorial Middle & High (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-24 WMASS Small School Championship 1mile 5:58.09 10th · 2nd on team 115.4 -0.024 ★PR SR
2025-05-19 Berkshire County 5 1600m 5:58.38 4th · 3rd on team 116.5 -0.009 ★PR SR RSR
2025-05-17 Berkshire County Individual Championships 1mile 6:01.62 5th · 2nd on team 114.9 -0.019 PR SR RSR
2025-05-13 MG, LX, TAC Triple Duals 100m 16.2 35th · 12th on team — -0.013 ★PR SR
2025-05-13 MG, LX, TAC Triple Duals 2miles 13:35.56 5th · 2nd on team 110.7 -0.013 ★PR SR RSR
2025-04-04 MG Invitational 1mile 6:14.4 4th · 2nd on team 110.5 -0.024 SR RSR

2024 TF 118.7

Lenox Memorial Middle & High (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-17 WMASS D2 Championship 1mile 6:07.74 15th · 5th on team 118.7 -0.048 PR SR RSR

2023 TF 115.5

Lenox Memorial (MA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-10 MA Division 3 Middle School State Track & Field Championship 1mile 6:16.21 20th · 2nd on team 115.5 -0.055 PR R SR RSR