Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:49.4 | 13th · 1st on team | 131.4 | +0.010 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 18:36.2 | 5th · 1st on team | 121.4 | — | |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 18:52.44 | 7th · 1st on team | 130.7 | -0.000 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:11 | 23rd · 1st on team | 122.1 | — | ★PR ★CR SR CSR |
| 2025-10-08 | South Fork Landing | 5000m | 19:42 | 3rd · 1st on team | 124.3 | -0.002 | |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:22.6 | 28th · 1st on team | 132.9 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 5000m | 19:13.8 | 1st · 1st on team | 126.4 | -0.013 | ★CR CSR |
| 2025-09-16 | South Fork Landing | 5000m | 19:07.7 | 1st · 1st on team | 129.9 | -0.002 | ★CR SR CSR RSR |
| 2025-09-09 | Kamiakin Middle School | 5000m | 20:06.5 | 1st · 1st on team | 125.6 | +0.031 | ★CR SR CSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 12:13.1 | 1st · 1st on team | 129.8 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:00.1 | 30th · 3rd on team | 130.1 | +0.010 | CR SR CSR RSR |
| 2024-11-02 | Lakewood High School | 4506m | 18:54.8 | 17th · 3rd on team | 117.6 | — | PR CR SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 19:21.4 | 11th · 3rd on team | 127.4 | -0.000 | CR CSR |
| 2024-10-16 | South Fork Landing | 5000m | 19:12.5 | 9th · 3rd on team | 128.7 | -0.002 | CR SR CSR RSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 19:14.6 | 6th · 1st on team | 125.9 | -0.013 | CR SR CSR |
| 2024-09-17 | South Fork Landing | 4828m | 18:26.4 | 9th · 3rd on team | 127.7 | -0.007 | SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 12:19.7 | 4th · 1st on team | 121.3 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 19:10.1 | 16th · 3rd on team | 130.7 | +0.010 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 18:59.8 | 16th · 4th on team | 117.7 | — | PR CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 18:44.6 | 9th · 3rd on team | 132.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-12 | South Fork Landing | 4828m | 18:10.6 | 4th · 4th on team | 130.8 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:39.4 | 59th · 5th on team | 125.9 | -0.004 | PR ★CR SR CSR |
| 2023-09-26 | South Fork Landing | 4828m | 18:16 | 6th · 4th on team | 130.2 | -0.007 | PR CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:53.1 | 32nd · 5th on team | 126.8 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 5:07.6 | 9th · 1st on team | 131.9 | -0.039 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 2:17.15 | 19th · 1st on team | 132.7 | -0.039 | |
| 2026-05-21 | 4A District 1/2 Championships | 1600m | 5:00.63 | 5th · 1st on team | 135.6 | -0.034 | |
| 2026-05-21 | 4A District 1/2 Championships | 800m | 2:12.96 | 2nd · 1st on team | 137.6 | -0.034 | ★R SR RSR |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 800m | 2:13.11 | 3rd · 1st on team | 136.8 | -0.039 | SR RSR |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 1600m | 5:00.44 | 5th · 1st on team | 135.1 | -0.039 | |
| 2026-05-08 | Liberty Twilight | 1600m | 4:59.35 | 4th · 1st on team | 134.8 | -0.044 | ★PR SR RSR |
| 2026-04-25 | 36th gearUP Eason Invitational | 1600m | 5:05.93 | 7th · 1st on team | 133.2 | -0.034 | SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 800m | 2:19.07 | 7th · 1st on team | 131.5 | -0.034 | |
| 2026-04-08 | Redmond, Mercer Island @ Mt. Si | 1600m | 5:13.23 | 2nd · 1st on team | 130.7 | -0.030 | SR |
| 2026-04-01 | Skyline @ Mt. Si | 400m | 1:00.67 | 1st · 1st on team | — | -0.030 | SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 800m | 2:16.88 | 4th · 1st on team | 133.6 | -0.034 | SR RSR |
| 2026-03-24 | Mt Si @ Issaquah | 1600m | 5:14.43 | 1st · 1st on team | 129.7 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:13.11 | 12th · 1st on team | 137.5 | -0.039 | R RSR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 400m | 59.73 | 23rd · 1st on team | — | -0.039 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:13.23 | 13th · 2nd on team | 137.4 | -0.039 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 2:12.9 | 3rd · 1st on team | 137.2 | -0.039 | ★PR SR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 400m | 58.61 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 800m | 2:13.83 | 4th · 1st on team | 137.0 | -0.039 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 400m | 59.41 | 3rd · 1st on team | — | -0.039 | |
| 2025-05-09 | Liberty Twilight | 1600m | 5:02.28 | 7th · 3rd on team | 133.4 | -0.044 | PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 2:13.53 | 2nd · 1st on team | 137.4 | -0.034 | PR R SR RSR |
| 2025-05-01 | Mt Si @ Issaquah | 400m | 59.61 | 1st · 1st on team | — | -0.034 | |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 2:15.28 | 5th · 1st on team | 135.2 | -0.034 | PR SR RSR |
| 2025-04-24 | Mt Si @ Eastlake | 400m | 59.16 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-04-10 | Redmond @ Mt Si | 800m | 2:17.54 | 1st · 1st on team | 133.7 | -0.030 | |
| 2025-04-01 | Skyline @ Mt Si | 400m | 59.99 | 1st · 1st on team | — | -0.030 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 800m | 2:17.18 | 3rd · 1st on team | 133.8 | -0.034 | SR RSR |
| 2025-03-26 | Mt Si @ Liberty HS | 1600m | 5:12.1 | 1st · 1st on team | 128.7 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:22.89 | 1st · 1st on team | 128.2 | -0.039 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:16.27 | 18th · 1st on team | 135.2 | -0.039 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 1:00.26 | 23rd · 1st on team | — | -0.039 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 800m | 2:15.37 | 6th · 1st on team | 135.2 | -0.034 | PR R SR RSR |
| 2024-05-17 | 4A District 1 & 2 Championships | 400m | 59.31 | 4th · 1st on team | — | -0.034 | PR SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 800m | 2:17.23 | 8th · 1st on team | 133.4 | -0.039 | PR R SR RSR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 400m | 59.34 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2024-05-03 | The Liberty Twilight | 1600m | 5:12.05 | 11th · 2nd on team | 129.4 | -0.044 | PR SR |
| 2024-04-30 | Mt Si, Foster @ Mercer Island (Senior Night) | 800m | 2:20.01 | 2nd · 1st on team | 131.5 | -0.031 | PR SR RSR |
| 2024-04-27 | Shoreline Invitational | 1600m | 5:18.55 | 1st · 1st on team | 128.7 | -0.033 | PR SR RSR |
| 2024-04-03 | Mt Si @ Eastlake | 400m | 1:00.47 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2024-03-28 | Skyline @ Mount Si | 400m | 1:01.03 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2024-03-23 | Issaquah Icebreaker Invite | 800m | 2:24.04 | 9th · 1st on team | 127.3 | -0.034 | PR SR RSR |