Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 37:42.32 | 71st · 3rd on team | 67.3 | +0.027 | |
| 2025-10-23 | Kenilworth Park | 5000m | 34:47.5 | 21st · 3rd on team | 72.2 | +0.027 | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Kenilworth Park | 5000m | 37:16.5 | 21st · 5th on team | 68.0 | +0.027 | CR SR CSR RSR |
| 2025-09-25 | Kenilworth Park | 5000m | 40:16.7 | 26th · 5th on team | 63.2 | +0.027 | SR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 40:26.8 | 71st · 5th on team | 63.5 | +0.043 | ★CR SR CSR RSR |
| 2025-09-13 | Landon School | 5000m | 44:03.19 | 40th · 5th on team | 58.7 | +0.041 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Kenilworth Park | 5000m | 42:22.1 | 23rd · 3rd on team | 59.5 | +0.027 | SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | — | — | — | +0.043 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 38:24.6 | 79th · 5th on team | 65.8 | +0.027 | |
| 2023-10-21 | Kenilworth Park | 5000m | 38:12.8 | 20th · 6th on team | 67.6 | +0.027 | |
| 2023-10-06 | Goucher College | 5000m | 35:15.5 | 63rd · 5th on team | 72.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Kenilworth Park | 5000m | 38:09.6 | 20th · 6th on team | 67.4 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-19 | Kenilworth Park | 5000m | 40:04.9 | 26th · 9th on team | 63.6 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | 800m | 3:32.3 | 11th · 1st on team | 86.2 | -0.034 | |
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | 1600m | 8:31.12 | 10th · 3rd on team | 79.8 | -0.034 | |
| 2026-05-05 | PCSAA HS Outdoor Championship 2026 | 3200m | 21:34.79 | 8th · 3rd on team | 68.1 | -0.034 | |
| 2026-05-02 | Titans Classic HS Invitational | 3200m | 16:50.27 | 11th · 1st on team | 87.7 | -0.029 | ★PR SR |
| 2026-04-21 | PCSAA HS Meet B 2026 | 800m | 3:34.87 | 9th · 1st on team | 85.2 | -0.034 | |
| 2026-04-07 | PCSAA HS Meet A 2026 | 1600m | 8:34.41 | 11th · 3rd on team | 79.3 | -0.034 | |
| 2026-04-07 | PCSAA HS Meet A 2026 | 800m | 3:43.64 | 15th · 3rd on team | 81.8 | -0.034 | |
| 2026-04-04 | Spartan Invitational 2026 | 800m | 3:23.93 | 34th · 1st on team | 89.8 | -0.033 | SR RSR |
| 2026-03-21 | The Gopher Invitational | 800m | 3:49.54 | 35th · 2nd on team | 81.4 | -0.013 | |
| 2026-03-21 | The Gopher Invitational | 1600m | 8:59.17 | 33rd · 2nd on team | 77.2 | -0.013 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 800m | 3:39.8 | 36th · 2nd on team | 84.0 | -0.039 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 1600m | 8:22.17 | 27th · 2nd on team | 81.7 | -0.039 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 8:12.77 | 75th · 2nd on team | 82.9 | -0.035 | |
| 2026-02-07 | The 63rd East Coast Invitational | 400m | 1:23.71 | 30th · 1st on team | — | -0.035 | SR |
| 2026-01-10 | Dickinson New Year HS Meet | 1600m | 8:13.31 | 26th · 1st on team | 83.6 | -0.034 | |
| 2026-01-10 | Dickinson New Year HS Meet | 800m | 3:42.45 | 29th · 1st on team | 83.3 | -0.034 | |
| 2025-12-13 | Jeff Spielman Winter Classic | 1600m | 8:12.15 | 26th · 1st on team | 83.8 | -0.032 | SR |
| 2025-12-06 | 2025 Ed Bowie Invitational | 500m | 1:50.95 | 74th · 2nd on team | — | -0.039 | SR |
| 2025-12-06 | ED BOWIE MEET | 500m | 1:50.95 | 74th · 2nd on team | — | -0.039 | |
| 2025-12-06 | 2025 Ed Bowie Invitational | 800m | 3:36.8 | 53rd · 1st on team | 85.2 | -0.039 | SR RSR |
| 2025-12-06 | ED BOWIE MEET | 800m | 3:36.8 | 53rd · 1st on team | 85.2 | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | PCSAA HS Developmental 2 | 800m | 3:35.64 | 8th · 1st on team | 85.0 | -0.034 | |
| 2025-04-22 | PCSAA HS Developmental 2 | 400m | 1:17.06 | 21st · 5th on team | — | -0.034 | |
| 2025-04-05 | Ram Invitational | 800m | 3:25.56 | 11th · 1st on team | 89.6 | -0.026 | SR RSR |
| 2025-04-05 | Ram Invitational | 400m | 1:16.21 | 8th · 3rd on team | — | -0.026 | SR |
| 2025-04-03 | PCSAA HS Developmental 1 | 1600m | 8:06.04 | 5th · 1st on team | 83.8 | -0.034 | ★PR SR |
| 2025-04-03 | PCSAA HS Developmental 1 | 800m | 3:31.82 | 6th · 1st on team | 86.5 | -0.034 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 400m | 1:16.5 | 31st · 2nd on team | — | -0.025 | SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 800m | 3:29.58 | 34th · 1st on team | 88.1 | -0.025 | SR |
| 2024-12-14 | Jeff Spielman Winter Classic | 800m | 3:29.99 | 31st · 1st on team | 88.7 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 400m | 1:12.22 | 23rd · 2nd on team | — | -0.035 | ★PR SR |
| 2024-05-07 | PCSAA Championships | 800m | 3:17.86 | 5th · 1st on team | 93.0 | -0.031 | |
| 2024-05-07 | PCSAA Championships | 400m | 1:12.31 | 9th · 3rd on team | — | -0.031 | PR SR |
| 2024-05-04 | Titan Classic HS Invitational | 400m | 1:14.48 | 14th · 2nd on team | — | -0.029 | PR SR |
| 2024-04-23 | PCSAA HS Developmental Meet 2 | 800m | 3:13.58 | 7th · 2nd on team | 94.8 | -0.034 | |
| 2024-04-11 | PCSAA HS Developmental 1 | 800m | 3:08.86 | 2nd · 1st on team | 97.3 | -0.034 | ★PR ★R SR RSR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 500m | 1:52.81 | 30th · 2nd on team | — | -0.039 | |
| 2023-12-22 | Jeff Spielman Winter Classic | 500m | 1:44.54 | 21st · 2nd on team | — | -0.032 | ★PR SR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 3:21.95 | 94th · 2nd on team | 91.8 | -0.039 | PR R SR RSR |