Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Proctor Golf Course | 5000m | 20:17.5 | 63rd · 12th on team | 100.1 | -2.1% | ★CR CSR |
| 2025-10-11 | South Middle School | 5000m | 19:49 | 55th · 16th on team | 102.3 | -3.0% | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Enger Golf Course | 5000m | 22:10 | 18th · 15th on team | 98.7 | +3.8% | ★CR CSR |
| 2025-09-25 | Hibbing Golf Course | 5000m | 21:15.6 | 46th · 13th on team | 98.3 | -0.9% | ★CR CSR |
| 2025-09-16 | Grand Rapids Sports Complex | 5000m | 21:40.4 | 16th · 4th on team | 99.0 | +2.5% | ★CR R CSR RSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 22:31.3 | 124th · 11th on team | 93.8 | +0.6% | ★CR CSR |
| 2025-09-04 | Pattison Golf Course | 5000m | 21:14.9 | 35th · 16th on team | 97.3 | -0.1% | PR ★CR SR CSR |
| 2025-08-28 | Pincushion Mountain Trail System | 5000m | 21:21.1 | 42nd · 13th on team | 98.2 | +0.3% | ★CR R SR CSR RSR |
| 2025-08-21 | Lester Park | 5000m | 22:10.2 | 80th · 23rd on team | 93.9 | -1.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Proctor Golf Course | 5000m | 21:16.6 | 59th · 8th on team | 96.3 | -2.1% | PR CR R SR CSR RSR |
| 2024-10-12 | South Middle School | 5000m | 21:16.9 | 111th · 14th on team | 95.0 | -3.0% | PR CR R SR CSR RSR |
| 2024-10-03 | Ely Golf Course | 5000m | 21:56.1 | 133rd · 24th on team | 94.0 | -1.5% | PR ★CR R SR CSR RSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 23:27.2 | 119th · 15th on team | 88.9 | -0.9% | PR CR SR CSR |
| 2024-09-17 | Grand Rapids Sports Complex | 5000m | 24:18.2 | 54th · 10th on team | 88.8 | +2.5% | CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 23:48.4 | 134th · 11th on team | 89.2 | +0.6% | PR CR R SR CSR RSR |
| 2024-09-05 | Pattison Golf Course | 5000m | 24:13.2 | 54th · 14th on team | 87.3 | -0.1% | PR CR R SR CSR RSR |
| 2024-08-22 | Lester Park | 5000m | 24:18.3 | 81st · 21st on team | 85.2 | -1.0% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Ely Golf Course | 5000m | 25:36.2 | 139th · 16th on team | 81.1 | -1.5% | PR CR R SR CSR RSR |
| 2023-09-07 | Pattison Golf Course | 5000m | 27:05.1 | 61st · 24th on team | — | -0.1% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Hermantown Last Chance | 300mh | 48.76 | 6th · 3rd on team | — | +0.3% | |
| 2026-05-16 | Terry Nutter Memorial Invitational | 110mh | 20.09 | 8th · 3rd on team | — | +0.3% | ★PR SR |
| 2026-05-16 | Terry Nutter Memorial Invitational | 300mh | 48.3 | 5th · 2nd on team | — | +0.3% | ★PR SR |
| 2026-05-07 | Dan Jinks Invite | 110mh | 22.06 | 15th · 5th on team | — | +0.2% | |
| 2026-05-07 | Dan Jinks Invite | 300mh | 49.47 | 8th · 3rd on team | — | +0.2% | PR SR |
| 2026-05-02 | 70th Doc Savage Invite | 110mh | 21.57 | 21st · 5th on team | — | +0.2% | PR SR |
| 2026-05-02 | 70th Doc Savage Invite | 300mh | 50.78 | 13th · 4th on team | — | +0.2% | |
| 2026-05-02 | 70th Doc Savage Invite | 800m | 2:27.85 | 14th · 1st on team | 102.1 | +0.2% | |
| 2026-04-24 | Duluth East Invitational | 300mh | 49.8 | 11th · 6th on team | — | +0.1% | PR SR |
| 2026-04-24 | Duluth East Invitational | 1600m | 5:41.81 | 31st · 15th on team | 98.6 | +0.1% | ★PR SR |
| 2026-04-21 | Wildcat Invitational | 800m | 2:27.41 | 16th · 2nd on team | 102.8 | +0.6% | ★PR ★R SR RSR |
| 2026-03-21 | CSS HS Invitational | 800m | 2:31.44 | 20th · 13th on team | 100.7 | -0.1% | PR SR RSR |
| 2026-03-21 | CSS HS Invitational | 60mh | 12.61 | 13th · 6th on team | — | -0.1% | ★PR SR |
| 2026-03-21 | CSS HS Invitational | 400m | 1:03.34 | 33rd · 14th on team | — | -0.1% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Terry Nutter Memorial Invitational | 1600m | 5:56.65 | 28th · 8th on team | 94.8 | +0.3% | PR SR |
| 2025-05-17 | Terry Nutter Memorial Invitational | 800m | 2:38.77 | 25th · 9th on team | 95.4 | +0.3% | |
| 2025-04-25 | Duluth East Invitational | 800m | 2:38.96 | 18th · 8th on team | 94.4 | +0.1% | |
| 2025-04-25 | Duluth East Invitational | 1600m | 5:57.86 | 35th · 18th on team | 93.5 | +0.1% | PR SR |
| 2025-04-12 | Saint Francis Invitational | 800m | 2:38.28 | 24th · 6th on team | 95.6 | +0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Greyhound Invitational | 200m | 31.39 | 26th · 9th on team | — | +0.1% | |
| 2024-04-26 | Greyhound Invitational | 100m | 15.24 | 38th · 8th on team | — | +0.1% | |
| 2024-04-20 | Saints Invitational | 200m | 31.21 | 28th · 6th on team | — | +0.2% | ★PR SR |
| 2024-04-20 | Saints Invitational | 400m | 1:11.83 | 21st · 6th on team | — | +0.2% | PR SR |
| 2024-04-20 | Saints Invitational | 100m | 14.83 | 28th · 4th on team | — | +0.2% | ★PR SR |
| 2024-03-23 | CSS HS Invitational | 200m | 32.74 | 37th · 15th on team | — | -0.1% | PR SR |
| 2024-03-23 | CSS HS Invitational | 400m | 1:12.96 | 28th · 17th on team | — | -0.1% | PR SR |